In this article,”Why the Kind of Body Fat You Carry Matters,” found in “Mark’s Daily Apple,” you will learn that all fats are not created equal. There are good fats and bad fats, and this applies to the fat on your body. Some types of body fats are worse than others.
A little butt, hip, and thigh fat is likely a good sign. Belly fat is bad. Fat around you heart and in your liver is bad. Learn how to combat the bad fats by reading, “Why the Kind of Body Fat You Carry Matters.”