Lipoic acid has been found to help with symptoms of MS, some studies have shown. 1200 mg of this acid taken for two years has shown to help with the symptoms of MS. In Europe it is a regulated drug that is used to help treat diabetes.Many people who took the acid had less falls than the people who … [Read more...]
Archives for July 2017
Walnuts may promote health by changing gut bacteria
Walnuts are already known to be a nutrient powerhouse, supplying antioxidants, Omega-3 fats and other nutritional benefits. Now they may be added to another list of health benefits. Walnuts have been found to supply prebiotics, precursors to probiotics found naturally in the body in the digestive … [Read more...]
Diet rich in tomatoes cuts skin cancer in half in mice
A new study, done with mice at the university of Ohio, has found a correlation between tomato consumption and tumor growth. The study involved feeding a group of mice a diet rich in tomato for 35 weeks before exposing them to UV light. There was a significant reduction in tumors among the male … [Read more...]
The Scary Reason to Avoid Unnecessary X-Rays
Non essential x-rays and CT scans can be way more dangerous than you may have thought. Even if you don't get them often they expose you to small amounts of radiation and this radiation can can long term effects to your cells. It can cause them to not talk to each other as well, causing decreased … [Read more...]
Is it safe to reuse your water bottle?
In the summer, it's important to stay hydrated and to carry a water bottle with you. However, there are some tips for safe use of plastic water bottles. It is ok to reuse cheap plastic water bottles. Water that has been left out in the heat is also still safe to drink. Be sure to wash your bottle … [Read more...]
Does pH Matter? The role of water in dental patients’ diets
Research into ph balance of water and foods is gaining notice. This study looked into the effects of ph balance in water and how it correlated to oral and digestive health. The studies show that having an alkaline based diet lead to better over all health. The increase in blood alkalinity allowed … [Read more...]
5 Impressive Health Benefits Of Almonds
When we add certain things to our diet it can sometimes help us in great ways, like almonds. Almonds can help with regulating cholesterol, they can also help with bone health. This is because they are high in fat and have many minerals that the body needs. They are also good for your brain, they can … [Read more...]
Foods You Should Avoid If You Have Joint Pain
When it comes to dealing with arthritis taking control of your diet can have a drastic effect on reducing pain you deal with. Dairy products for instance tend to cause more pain to individuals with arthritis. Everyone knows for a healthy diet you should avoid processed foods and eat more fruits and … [Read more...]
Is Your Thyroid Working? Try A Self Test!
Thyroid problems can sometimes be hard to figure out because there are other things which act like them, and doctors often need to test more than one thing to come up with an answer. It's important to check the thyroid, though, since it can cause obesity and other things a lot of Americans suffer … [Read more...]
Top 6 BOGUS “science-based-medicine” claims founded on faulty research
A natural health blog has put out an opinion piece about false claims made by scientists. The blog contends that scientists have been paid by big businesses to manufacture truths that are not true at all. They are designed to cover up the damages inflicted by these companies. The blog lists six … [Read more...]
6 benefits of oil pulling and how to do it
Oil pulling has its roots in Auyervedic medicine, a ancient healing modality that has been proven effective in modern use. Although there have been no conclusive scientific studies done on oil pulling, users have touted multiple benefits. Oil pulling can prevent cavaties, freshen breath and even act … [Read more...]
9 ways to reduce your risk of Alzheimer’s
Alzheimer's is a slow disease which takes 20 years to develop and changes in memory.there are several tips available to reduce the risk of this disease. we can control by following methods in our day to day life. Exercising everyday that enhances your heart rate, educate yourself about this disease … [Read more...]
Does Alternate Day Fasting Work for Weight Loss?
Some people might wonder if alternate day fasting works for weight loss. There are some benefits to fasting and it can help you out a lot on your weight loss journey. Alternate day fasting has become a very popular thing lately. Alternate day fasting allows you to stick to your normal diet on … [Read more...]
Poor memory? You may have vitamin B12 deficiency
Vitamin B12 can affect memory if you have a deficiency. It can make you easily confused. You could also have a hard time remembering things. If you think you are suffering from this a doctor can check it and can then advise you. Some need to get a shot of vitamin B12. Others just take a supplement. … [Read more...]
Hepatitis B Causes & Symptoms + 6 Natural Treatments
Hepatitis B, though often asymptomatic, in some cases can cause liver damage and death. Although there is no medically known cure, you can naturally boost your immune system to help fight the infection. If you exhibit some of the signs and symptoms mentioned in this article, you should be tested at … [Read more...]
What chemicals are in your mac and cheese?
The article presents concerns that the cheese commonly used in mac n cheese often consists of foreign chemicals. These chemicals are known as phlates. Phlates can also be found in rubber, plastics, and other chemicals. The findings represented in the arrivals are based on a study of 30 different … [Read more...]
Top 13 Foods that Lower Blood Pressure
There are 13 foods that help people lower their blood pressure. It does not matter your background, or your location on the globe, heart disease is the leading killer of people in the world. One of the leading issues that causes this is high blood pressure. But, the good news is that high blood … [Read more...]
Why are fruits and vegetables good for weight loss?
If you are trying to lose weight eating fruits and veggies is a good way to go. You can eat more of them without getting fat, and they also provide a lot of the nutrients your body needs. It's important to eat a balanced diet, though, so don't rely too much on one food group. It's all about the … [Read more...]
New brain death pathway in Alzheimer’s disease
Alzheimer's is such a hard disease to deal with. It robs you of who you are. Your memory goes. You get lost in the past. It is also hard on your loved ones since you need a lot of care. You could start to wander which would be dangerous. This talks about new discoveries in Alzheimer's. If anyone you … [Read more...]
With This Natural Recipe You Can Free Your Liver A Little Get It Ready!
A fatty liver can be a cause for why some people have a difficult time achieving a healthy lifestyle. To help a person's body lose excess fat, it is recommended that an individual practice a juicing technique to cleanse the body of toxins and fats that are inhibiting the body from becoming healthy. … [Read more...]
Mediterranean-style diets linked to better brain function in older adults
There are two diets that are healthy and research have found can lower the opportunity for older adults to have memory difficulties. This research was published in the Journal of the American Geriatrics Society. One of the diets is called MIND diet. This diet is limited to 15 types of foods. The … [Read more...]
Depression: Causes, Symptoms And Treatment.
Depression is not a passing feeling of unhappiness, natural, expected feelings of sadness from a difficult or painful event. This is a genuine and sometimes dangerous mental illness. Depression is often a feeling of sadness, but sadness is not depression. Depressed people often experience feelings … [Read more...]
Eliminate your dark spots and wrinkles in just 5 nights. Discover how!
Spots and wrinkles can occur from every day issues so skincare should be something that is done everyday. An all natural oil that you can make at home will soften your skin and regenerate your cells in as little as 5 days. The easy to acquire ingredients and preparation of the oil can be found in … [Read more...]
Cannabinoids may be responsible for omega-3 anti-inflammatory effect: Study
Breaking study has revealed two acid compounds, inherent to cannabis, are transformed by the human body into a substance called endocannabinoids. The acids, docosahexaenoic acid and eicosapentaenoic acid, are components of heart-healthy omega-3 acids, which are themselves intrinsic to cannabis. … [Read more...]
Study finds 90 percent of American men overfat
Men are more fat in this country than in others. Over 90 percent are. This is not good news. Being fat can cause health issues. They include diabetes and heart disease but there are tons more. If a man is putting on too much weight he does have options. He can exercise. He can also learn about … [Read more...]
Diet Soda Linked to Obesity and Heart Disease
It has been found that people who drink diet sodas and use artificial sweeteners in their diets have a surprisingly higher rate of heart disease and diabetes than people who consume natural sweeteners. In addition, the diet soda drinkers are often obese. Researchers from the University of Manitoba … [Read more...]
Chronic stress can actually shorten lifespan
The dangers of stress are already well-known to most people. Stress affects your health in so many ways, and some of them are not noticed at first. But now there is even more reason to pay attention to the signs of stress and do something when you feel that something isn't right. Studies say that … [Read more...]
How curry spice helped a dying woman beat cancer: Sufferer, 67, turned to kitchen cupboard …
As a sufferer of Myeloma, a cancer of the blood, Dieneke Ferguson experienced first -hand the normal, yet traumatizing, effects of bone damage and debilitating exhaustion, specific to those undergoing the effects of what happens when the white blood cell count in human bone marrow multiply … [Read more...]
There’s nothing fishy about it. Seafood lovers may enjoy less active rheumatoid arthritis symptoms.
RA is a condition that far too many people deal with firsthand. Any one of those people will tell you that it is a battle they'd rather not endure, but since they're left with few other options, they look for ways to stop the pain. New studies suggest that it could be seafood that helps stop the … [Read more...]
Sales of CBD and Hemp Products are Projected to Grow
As many more states legalize marijuana and related products for medical and/or recreational use, more studies are going into the plant and the potential benefits that it offers. The results of these studies are amazing, further proving that CBD and hemp products benefit our health, help with many … [Read more...]
Should You Be Feeding Turmeric to Your Dog?
Is it okay to give Turmeric to your dog? This spice has been used in large quantity lately, benefiting any people and their good health. As a pet owner, you want to provide your dog with the best health and may wonder if it is acceptable to give it to your dog, too. The truth of things might … [Read more...]
These Seeds Kill Cancer Cells, Enhance Your Sleep, Rid Astigmatism And Much More
Seeds are a good source of protein and fiber. People eat a wide variety of them all the time. They are easy to sprinkle onto dishes. There are many delicious recipes which showcase them. They usually have a great nutty flavor which adds to many doshes. This talks about a seed you should be eating. … [Read more...]
Do You Want To Correct Your Bags And Dark Circles? This Natural Remedy Will Help You!!
Honey, cucumber juice and potatoes are the only ingredients necessary for this healthy mask that will reduce and/or eliminate dark circles and bags. After combining the ingredients be sure to mix the solution and apply it to the problem area. Always clean the face prior to applying any at home … [Read more...]
9 Signs You’re Way Too Stressed
Stress is hard on the body. It can cause many problems. It is important to try to lessen it if you do have too much stress. This gives you nine signs so you can watch for them. They may help you to manage your stress more effectively. There are many techniques you can use. Some try meditation. … [Read more...]
Cancer Fighting Properties Of Turmeric
Turmeric also known as Indian saffron, haldi, haridra and jiang huang. It is a spice mainly used in food flavoring . It belongs to the ginger family and is a major ingredient of curry powder. Turmeric is widely produced and used in Asian countries. It also has surprising medicinal properties as a … [Read more...]
Breaking: Chemotherapy may spread cancer and trigger more aggressive tumors, warn scientists
A study published in the journal, Science Translational Medicine, suggests that chemotherapy treatment common for victims of breast cancer may actually increase the chances of the spread of cancer and, in addition, allow tumors to "grow back stronger." In Britain, breast cancer afflicts 55,000 women … [Read more...]
Heal your gut to reverse Autoimmune Disease
Of all the critical environments within the human body, it may be that the huge (given its ration to the entire body,) albeit tidily coiled, intestinal tract is the most crucial ecosystem to be found. A workhouse extraordinaire, that tidy tract is responsible for moving along up to sixty tons of … [Read more...]
State and federal budgets could affect access to fresh produce
Under the current white house administration, several important, federally funded programs that assist people, who might otherwise not have access to fresh produce and other healthy staples, could go under the knife. The food stamps program, a long-time beneficiary of federal monies, no known as as … [Read more...]
Health Warnings In Fingernails
Fingernails can tell people many things in relation to their health. The details are too numerous to mention here. Read this article, and using it for reference is recommended. Items such as vitamin and other diet deficiencies can be identified. Heart, blood, kidney, HIV, and diabetes disease … [Read more...]
Western diet of processed foods found to cause chronic liver inflammation
A Western diet of processed foods has been found to cause chronic liver inflammation. There are so many different lifestyle and dietary factors that can lead to chronic liver inflammation. One of them is a Western diet. This diet is full of saturated fats and refined sugar and it is really bad for … [Read more...]
How much should you drink to stay hydrated during exercise?
There is a certain amount of water you should drink to stay hydrated during exercise. People think they need to drink a lot, but that does not mean you should drink too much. You might actually need less water than you might think. During this time of year, we encounter a lot of advice on staying … [Read more...]
How to Cook Asparagus – Quick and Easy Delicious Recipes
Cooking asparagus is a really interesting thing to do. There are some quick and easy delicious recipes you can use. Asparagus is the kind of food that you can eat again and again. Asparagus is a type of plant. It is cultivated, grown and consumed as a veggie crop. It is a type of veggie, so you know … [Read more...]
Aldosterone, Salt & Adrenal Fatigue
A health news website has published an article about aldosterene. This is a hormone that is secreted by the adrenal glands, which are located near the kidneys. Aldosterone is used to control blood pressure. If aldosterone levels are too high, a person gets high blood pressure. If it is too low, a … [Read more...]
Food allergies – seven myths debunked
Food allergies are a serious medical issue; however, there are many myths surrounding this condition. Although any food can be an allergen, most cases involve just a few foods, including seafood, nuts, gluten, and dairy. Even a small amount of these foods can trigger a life-threatening event for … [Read more...]
What Is The Nordic Diet And Is It Healthy?
The Viking diet is thought to be a good diet to follow for your health. It is known to be a good diet for your heart and for your mind. The diet is higher in fat and oily fish and berries, as well as vegetables like broccoli, can be eaten often. Foods like eggs and dairy should be eaten less and in … [Read more...]
Relaxation Techniques To Prolong Your Life
Deep relaxation is a practice that not only has an effect on the mind and spirit, but it has an effect physically on the body. The stress caused by day-to-day living can build and cause issues. Major stress can even raise one's blood pressure and cause serious risk to a person. By practicing deep … [Read more...]
6 ways to detox fluoride – a known neurotoxin – from your body
The chemical compound sodium fluoride has been added to our water supply to battle tooth decay for decades, despite tests showing that ingestion is harmful to the human body. Topically applied to healthy teeth, it has been shown to offer some protection of tooth enamel. A highly regarded medical … [Read more...]
Learn how to survive superbug infections, pandemics and prevent disease in the “Immune Defense Summit” beginning in just a few days
The immune defense summit is going live shortly and will give out information that will prevent cancer, tips on surviving superbugs, and even how to survive a pandemic. You have to trust the research done by independant scientists, doctors, and researchers who aren't influenced by the CDC or the … [Read more...]
You have it in your “GARDEN”, but you did not notice; It is a real TREASURE for your health
Purslane is an herb that is found in your garden that is found in India. Unbeknownst to many, the plant has vitamins, minerals and antioxidants. Purslane has benefits to many people because it can be grown in different climates and locations and has a life of up to forty years. The plant can be … [Read more...]
Extra-virgin oil may hold the key to preventing the Alzheimer’s disease, exciting new research discovers
Extra virgin means the oil is more pure. It's a better quality. It can be used to cook and makes good marinades. It is delicious as well. It may also be able to help with Alzheimer's disease. This is lovely news since this disease can be very hard on those who have it and also on their families, and … [Read more...]
How does fish oil reduce inflammation in the body
Inflammation is a serious issue as it is a key factor in everything from arthritis pain to poor circulation. We are all prone to inflammation, with both aging and poor diet contributing to inflammation in the joints, blood vessels and arteries. Even the sinus passages and lungs can become inflamed, … [Read more...]
Doctors Urging People Over 40 To Stop Taking Ibuprofen Immediately – Here’s Why!
Ibuprofen is a temporary pain killer that is one of the most used out there. New information has it that even though it could help to subside pain temporarily it has harsh effects on people over the age of 40. The effects include heart attack, stroke ,and heart disease. To the person over the age of … [Read more...]
14 Herbs for healing the thyroid naturally
There are 14 herbs for healing the thyroid in a natural way. Your thyroid is like a car engine. It is a tiny, butterfly shaped gland that is located near the Adam's apple. It produces the hormones that are needed by your cells to perform at the top level. The thyroid gland has an influence on all … [Read more...]
Hypothyroidism? Include these food items in your diet to boost your thyroid
Fish, nuts, whole grains and seaweed are just a few of the foods that a person suffering from hypothyroidism can consume to boost their thyroid. Oftentimes, people who suffer from this disease feel limited in their choices of what to eat. There are actually a lot of great food choices for those … [Read more...]
This diet might prevent dementia
There is a diet that might help people from developing dementia. The Mediterranean style diet may help to prevent any kind of dementia. The Mediterranean diet is easy to find if you are in a grocery store. It contains nutrients that are known to help people and give them a long and happy life. Their … [Read more...]
9 ‘Food Scraps’ Everyone Needs To Stop Throwing Out
We're all guilty of it, throwing away food "scraps" like lemon peelings that we feel no longer has any use. In actuality, these scraps can be very useful. Lemon peelings, banana peels and other outer layers of fruits are loaded with extra nutrition that can be vital to our health. Then there's old … [Read more...]
Are Nitrates In Your Food Bad For You?
There aee always disagreements going on between the world about what is safe to eat in food and how much fat is in food. It has become popular for there to be a suspicion that the nitrates in food are bad, although scientists have been discussing nitrate since the seventies. Nitrite and nitrate … [Read more...]
This root vegetable ice cream boosts your brain and immunity, not blood sugar
A blog maintained by a self-professed fan of health foods has published an article about sweet potato ice cream. The writer states that sweet potato is considered very healthy, as it has vitamins and is considered an antioxidant. In addition, the vegetable is naturally sweet. The article contains … [Read more...]
Here’s why you should not throw away lemon peels
Lemons are wonderful fruits, but did you know lemon peels also have some fabulous uses? Here are some of the ways you can benefit from the zesty lemon peel. • Reduce your risk of cancer by drinking tea with lemon peel, due to the salvestrol Q40 and limonene it contains. • Boost your bone heath … [Read more...]
Natural Homemade Remedy To BOOST YOUR IMMUNE SYSTEM!!
The immune system is important because it helps you fight off infections. Antibodies are dispatched by your body to the sight of an infection and they try to kill off the bad bacteria. These antibodies are your white blood cells. This system can be weakened, though, and this means you're open to … [Read more...]
Is Cottage Cheese Good for You? Benefits of Cottage Cheese Nutrition
A blog about foods that are also good medicines has published a piece about the health benefits of cottage cheese. The piece defines what cottage cheese is. It mentions many of the good things in cottage cheese. Examples include vitamin B12 and selenium. The writer claims cottage cheese may help … [Read more...]
The Importance Of Vitamin B12 In A Vegan Diet
Vitamin B12 is an essential component of a healthy diet. This vitamin is typically found in meats, which is why it is crucial that vegetarians and vegans are aware of how much B12 they are consuming so they do not have a deficiency. B12 supports a healthy cardiovascular system through stimulation of … [Read more...]
7 Reasons Probiotics Should Be Part of Your Diet
There are 7 reasons why probiotics should be a part of your diet. These are especially beneficial to women. These are living microorganisms and they are similar to the ones that live in your gut. These are very useful bacteria because they help us digest our food. They help to destroy the things … [Read more...]
15 Vegetables You Didn’t Know Were High in Protein
Most people don't know that some vegetables are a good source of protein. Hubbard squash, peas, spinach, cauliflower and beet greens are in the high protein group. But the most surprising high protein vegetable is the potato! Both white and sweet potatoes are good sources of protein. Most people, … [Read more...]
Vitamin D: The cure to most of the diseases
Vitamin D, also known as the 'sunshine vitamin' is a fat soluble vitamin. The Sun, which has always been criticized by dermatologists and beauty experts all around the world can actually do wonders in optimizing and boosting vitamin D levels in your body. Yes! you didn't misread it. In fact, … [Read more...]
Underlying inflammation can lead to gout
Uric acid is created when our bodies breakdown purine, a compound fount in meats and shellfish. Gout occurs when this uric acid builds up in joints and soft tissues, causing pain. Inflammation occurs in our bodies over time cell damage causes an increase in blood flow that leads to swelling, gout … [Read more...]
8 reasons why you aren’t seeing the weight loss results you want
Losing weight is a goal that many of us strive for. Sometimes, you do everything you can, and think you're doing everything right, but the weight still isn't coming off. There are a few reasons why that could be the case. One, is that you're eating more calories than you think you are. Your … [Read more...]
This fruit will help stabilize your blood sugar levels
There is a fruit that can help to stabilize your blood sugar levels. Scientists have discovered that plums contain a large number of antioxidants. Plums are a very juicy and sweet fruit. They contain so many different health benefits, that they should be used in the diet of anyone who wants to keep … [Read more...]
5 Reasons Why Shorter Workouts Are Better
shorter workouts can be better because they help you stay focused and you will have quicker results. This way of working out can also help with a stable appetite. When you have shorter workouts you also insure that you are not over straining yourself, which can lead to injury. You also cannot say … [Read more...]
Toxic Shock Syndrome Symptoms + 5 Natural Ways to Prevent TSS
There are 5 ways to prevent Toxic Shock Syndrome. There are also some symptoms to be aware of. The is data from the Mayo Clinic, that states approximately half of all cases are from women that are of menstruating age. Toxic Shock Syndrome is supposed to only impact women. But, this can also happen … [Read more...]
Add value to your daily diet with Ayurveda!
Ayurveda is a Sanskrit word that means science of life and longevity. Many things in this type of diet and advice has been handed down for generations. Certain food items, like spicy peppers are needed in our diets in small amounts. Turmeric is another thing that can be very useful to your health. … [Read more...]
Why you feel fatigued and sleepy after overeating
In general, a little bit of sleepiness after eating is completely normal. When we experience fatigue after eating a meal, it can feel like we need to crawl into bed. There is no excuse for missing a meal, especially breakfast. General overeating and the consumption of particularly fatty meals can … [Read more...]
A third of all cancers could be prevented with these plant-based nutrients
A natural health website has a feature which contends that a third of all cancers can be prevented by using certain nutrients found in plants. The writer claims these nutrients fight cancer by preventing the inflammations that may lead to this illness. The writer details three different nutrients, … [Read more...]
Chronic Liver Inflammation Tied to Western Diet
Chronic liver inflammation has been tied to the Western diet. Western diets are very high in sugar and fat and that hurts many people. The human body cannot handle all of that bad stuff, so bad things happen to the body as a result. Probiotics can actually help to treat the condition. There was also … [Read more...]
What Happens When You Stop Eating Carbs?
There are many advantages to a low-carb diet, there are also many disadvantages. The public must be aware that the benefits of a low-carb diet come at a cost. People who practice a low-carb diet burn more fat and suffer less from weight problems. Such people have less sugar related diseases such as … [Read more...]
Are Big Men More Prone to Aggressive Prostate Cancer?
Studies of mice indicated that those without the farnesoid x receptor (FXR) were more likely to develop liver inflammation. Regardless if mice were fed a Western high fat and sugar diet or a more normal offering, mice with FXR deficiencies accumulated problematic levels of liver inflammation. … [Read more...]
Medical BOMBSHELL: Chemotherapy found to spread cancer
Science Translational Medicine has published an article in which researchers have discovered that chemotherapy actually spreads cancer cells throughout other tissues of the body. The cancer treatment industry is benefitting from this because although chemotherapy shrinks tumors, it can cause cancer … [Read more...]
Foods That Can Accelerate Fat Burning
Some foods will increase your metabolism and help detox your body so you can have a long-term maintenance of health. The first food is bananas that has resistant starch and turns into a fatty acid once it gets in the stomach. Lentils are also healthy containing iron which helps with metabolism of … [Read more...]
Diet study links brain inflammation to obesity in mice
Obesity isn't just being a little heavy. It is bad for your health to be super overweight. This talks about obese mice. Studies have shown they tend to have brain inflammation. What exactly does this mean for us? Is it true in humans too? This is good info because it may help us learn more about … [Read more...]
A common soap and toothpaste ingredient can cause antibiotic resistance, warn researchers
Triclosan is a chemical found in antibacterial soap, toothpaste and other care products is allowing bacteria to be more immune to antibiotics. Bacteria that was around triclosan became resistant to quinolone antibiotics. Quinolones antibiotics are used to treat pneumonia, urinary tract infections, … [Read more...]
Lime Juice and 8 Other Natural Ways To Quit Smoking
If you are a smoker and want to quit this can help you. It gives natural remedies. It's wonderful to see how many options you have. It's so hard to quit. You can but chemical products to help you but why not try a natural remedy since they tend to be safer. Hopefully you can find something that … [Read more...]
Choline Builds Healthy Eyes
Recent research by doctors have found that choline as an important nutrient, needed by people, to maintain and improve their eyesight. This piece talks about the research done on choline, as well as other benefits of it. Unfortunately, it does not discuss which foods are rich in this … [Read more...]
Spreading cancer caught on film
Cancer is a terrible affliction that has plagued the human species for hundreds of years. Every year, there's a new way that people are getting cancer, and we have a moral imperative to find ways to fight cancer. Luckily, a team in Japan has made leaps and bounds in understanding how cancer spreads. … [Read more...]
Shortage of Bee, Wasp Venom Stings Those With Allergies
There is a shortage of bee, wasp and venom extracts and it has people concerned. The extracts help people that have serious allergies to one of these insects. It is given to patients in shots and it helps build up a tolerance to the stings. There have been manufacturing issues with the companies … [Read more...]
Magnesium to make depression drugs obsolete? New science finds magnesium safer, more affordable and more effective than SSRIs
Depression is a huge problem. Those who suffer from it have a hard time accomplishing tasks and getting through life. There are meds for it but they can often have negative side effects. They can even lead to suicidal thoughts in some people. Magnesium may be the answer to this problem. It is … [Read more...]
Natural Remedy That CURES STOMACH BACTERIA!
Not all stomach bacteria are good, though some are, and when you are trying to get rid of some you need to be careful not to upset the balance. This can be harmful. This home remedy can help you get rid of the undesirable bacteria which could be causing you stomach pains or gas, both of which can be … [Read more...]
Stevia Kills Lyme Disease Better Than Standard Antibiotics, Study Says
Lyme disease can be confused with several other conditions especially when a person can not recall a tick bite and tests for the disease aren't always reliable. The recommended dose of antibiotics may also not be 100 percent effective so researchers have looked for alternative treatments. Some early … [Read more...]
Olive Leaf Extract, A Heart Helper
Many people are enthusiastic about what olive leaf extract is due to its potential health advantages. Olive leaf extract has been found in traditional medicine to take care of fevers, attacks, and epidermis conditions like warts, comes, and rashes. Today, most commonly it is considered as a tea or … [Read more...]
10 Habits That Will Seriously Damage Your Kidneys!
The video described the top 10 things that can cause damage to kidneys and potentially cause kidney failure. The 10 items on the list primary deal with food and drink. One item had to do with holding urine, but the rest were about what we should and should not be eating drinking and using as … [Read more...]
Seeing The Wonders of Vitamin C
Fruits have many types of natural vitamins and antioxidants that help with health. A diet that reaches your daily recommended amount of fruits and vegetables is a great way to keep your body strong against diseases. Vitamin C is important to protecting the immune system, reduces the severity of … [Read more...]
Six fiber-rich foods for a healthier body
There are 6 foods that are very rich in fiber and they will aid your body in becoming a lot healthier. Fiber is absolutely essential to aid in digestion and it helps to decrease the likelihood of you getting diabetes. You will also have a lower chance of getting heart disease and suffering from a … [Read more...]
What’s the best time of day to exercise?
Exercising is important. Everyone should try to do it if they can even if it's just light exercise. It burns fat but that's not all it does. It can also contribute to our well being by making us feel more upbeat. People are unsure of the best time to do it. Obviously any time is better than not … [Read more...]
How your sedentary life affects your bones
Are you leading an inactive lifestyle? If so, your bones may be suffering tremendously. Activity is fun and should be included in your daily lifestyle. There is still time to make a change, but it is important that you learn how your sedentary life is affecting your bone health and want to make a … [Read more...]
Plant Protein Lowers Risk of Type 2 Diabetes
Protein intake promotes weight loss and can prevent obesity related type 2 diabetes. New studies have studied the link between protein and diabetes but some proteins, especially from red meats, come with other risks. Recent studies have shown that diets high in plant protein are more effective in … [Read more...]
Magnesium can lower blood pressure, decrease risk for heat disease
With everybody's busy lives, its hard to eat healthy and keep track of what you eat. A dietitian, Angie Tillman, says that one thing people never get enough of is magnesium. It's very essential because it helps with our neurotransmitter functions.People don't get enough magnesium but one way they … [Read more...]
Health Matters: What Causes a Leaky Gut?
No one wants to develop autoimmune diseases like Irritable Bowel Syndrome, yet a recent article suggests that a poor diet can lead to “leaky gut,” that causes migraines and, diarrhea, and a generally toxic body habitus. This article states that the intestinal membrane becomes damaged, allowing … [Read more...]
Check How Important Vitamin C and B-12 Is For Our Health
Vitamin B12 is considered the key nutrient your body needs to function. Deficiencies can lead to memory loss, fatigue and digestive problems, pregnant women and developing fetuses are especially vulnerable, vitamin C supports metabolism, wound healing and circulation. Both if these nutrients are … [Read more...]
This is Why BAKING SODA is One of The Most Powerful Things You Can Use!!
Baking soda has a variety of uses,from personal hygiene to Cancer. It can be used for oral health to help remove plaque from teeth also help get rid of oral thrush. When using for personal use such as acid reflux always dissolve in water, never take baking soda in a powdered form. Consult a doctor … [Read more...]
5 Incredible Cauliflower Benefits: From Reducing Cancer Risks to Brain Health
Cauliflower is a superfood with a lot of qualities that make it a food we should consume in our regular diets. It can reduce cancer risk by reducing cancer toxins. It is full if essential healthy vitamins and minerals. It has fiber that keeps you full, helping weight loss. It's also good for your … [Read more...]
AMAZING. Heal The Thyroid With Coconut Oil Fast!!
Thyroid dysfunction can cause weight fluctuations, fatigue, brittle hair and nails, dry skin and even loss of libido among many other things. Polyunsaturated fat found in coconut oil can help thyroid issues, especially hypothyroidism. To keep the thyroid functioning normally, consume healthy oils … [Read more...]
The one food that can destroy your mood and screw up your life
Sugar is a main culprit of making you irritable and unhealthy. It can cause anxiety and can cause your body to release inflammatory markers which can cause unnecessary damage and cause depression. Unfortunately sugar is about as addictive as cocaine so it's a hard habit to break, experiencing … [Read more...]
How to conquer sugar cravings
Many people have very strong sugar cravings and it can occupy their mind above everything else. People search for a way to get over it, but cannot seem to find it. Luckily, there is an answer. There are reasons why we start and cannot stop our addiction to sugar. One woman gives a talk on how her … [Read more...]
Nutrition: What you should know about fiber
Fiber is found in plant foods and cannot be digested by the body. However, fiber can ferment when it interacts with gut bacteria, which results in a number of health benefits. It increases the frequency of bowel movements, reducing the amount of time toxins and carcinogens spend inside the body. … [Read more...]
8 EWG Sunscreen Picks When You’re in a Pinch
The non-profit organization EWG rates sunscreens yearly according to their ingredients. But, most of the sunscreens that receive a high rating aren't commonly found in most stores. This year, EWG has organized a list of sunscreens that are found in most large stores, while being safe and … [Read more...]
Anti Inflammatory Turmeric
Throughout time, turmeric has seen to help prevent cancer. Large doses of turmeric has an impact of cancer. Turmeric has anti-inflammatory effects the the body. In India, turmeric is highly a highly regarded herb and is used in many dishes. Piperine aids in pain relief and may help combat obesity. … [Read more...]
Turmeric can reduce dermatitis
The study was measured between the effects of baby oil over turmeric cream. Sandalwood and turmeric may help soothe the effects radiation has to the skin. Both of these has are antiseptic. Turmeric is full of antioxidants and may reduce inflammation in the body. Many cosmetics contain artificial … [Read more...]
More Vitamin D Equals Longer Telomeres
They call Vitamin D the feel good vitamin for good reasons. Beyond the benefits, Vitamin D increases the amount of oxygen our blood transports around our bodies. No wonder we feel better after a good dose of sunlight! Most of us are aware of the damaging effects of cholesterol on arteries. Thia can … [Read more...]
Amish farmer Sam Girod sentenced to six years in prison for selling homemade salves
An Amish man has been convicted to six years in prison for making herbal remedies that were not labelled appropriately and for obstructing a federal agency. Although convicted and sentenced in 2017, his troubles with the the Food and Drug Administration began in 2013. That year, he was ordered by … [Read more...]
Pet owners more likely to find ticks on themselves
If you have pets you are more likely to get ticks on you. This makes sense because your pets go out and have the perfect kind of hair for ticks to attach to. If you are out with your pet you should be mindful of this. Check yourself for ticks often. It's good to get them off before they actually … [Read more...]
Are Fish Oil Supplements A Key To Healthy Aging?
Omega-3 fatty acids, also known as polyunsaturated fatty acids (PUFA), are essential fatty acids, which are substances that the body cannot manufacture. They are vital to the human body function, and must be acquired through food. They play a crucial role in brain function, as well as normal growth … [Read more...]
Lutein may help artery inflammation
Inflammation is a key factor in many types of coronary artery disease, such as myocardial infarction and angina. "A considerable number of patients who have experienced myocardial infarction still have low-level chronic inflammation in the body, even after receiving effective treatment with … [Read more...]
5 Illnesses And Conditions That CBD Can Improve immediately
The miraculous benefits of CBD are being discovered each and every day and now, it is safe to say that it is beneficial to use CBD if you suffer from many health conditions that were, at one time, deemed untreatable. Although CBD can aid in treatment of many illnesses and conditions, the five listed … [Read more...]
Here Are 5 Easy Hacks To Lose Belly Fat Quickly
Do you want to know the best way to burn those extra pounds, especially in your midsection? Here are some tips to make that beach body a reality! tghe first most important step is to avoid diet soda. The artificial sweeteners make it hard for your body to process, increasing weight gain. Drinking … [Read more...]
Millions of people are living with a ‘silent’ disease they’ve likely never heard of
Millions of people are living with a silent disease and they have probably never heard of it either. There is a type of liver disease that many people have and they are not aware of. It has become a lot more common in recent years. It has been estimated that 16 million people in America have this … [Read more...]
Do’s and Don’ts For Patients With Hashimoto’s Disease
There are some do's and dont's for patients with Hashimoto's disease. Hashimoto's disease is an autoimmune condition which ends up resulting in an under active thyroid. This happens when the body produces proteins that are called anti bodies that attack the normal thyroid cell and that causes damage … [Read more...]
Scientists Say This Food May Help Colon Cancer
Scientists have come out and said that one certain food may cause colon cancer. If you eat a handful of nuts every single day, then you significantly lower your risk of getting colon cancer. Eating certain nuts can be as good as chemotherapy. It might actually keep patients from dying too. An … [Read more...]
Doctor in the US claims drinking coffee is the key to losing weight
Dr. bob Arnot's new book, The Coffee Lover's Diet, claims that drinking coffee can help you lose weight. He claims you burn more calories just by drinking it as well as burning more fats if you drink it pre-workout. It's also an appetite suppressant. He explains the times of day to drink coffee for … [Read more...]
Can organic lemons help slow cancer?
The question has been raised on what lemons do in relation to cancer prevention. Can organic lemons actually help to slow down cancer and even stop it dead in its tracks?There is no question that lemons are very healthy for people. Lemons have anti cancer and antioxidant properties. The peel of the … [Read more...]
Health benefits of black coffee
There are many different health benefits to drinking black coffee and in this article you will discover many of its great attributes. Black coffee can be very beneficial many parts of the body including your mind, heart, liver and many other vital parts. If you are looking to lose a little weight or … [Read more...]
Unclog Arteries NATURALLY With A Mix Of Lemon And Garlic!!
Lemon and garlic combined in a mixture can unclog arteries naturally, decrease heart disease, decrease stroke and increase overall health. Lemon and garlic are two of the most healthy foods in the world and when combined have medicinal and health benefit qualities. Garlic reduces hypertension, thins … [Read more...]
Protecting the brain with extra-virgin olive oil
Some oils are actually good for the body. The brain needs some fat in order to function. Extra virgin olive oil is one of the better oils out there. There are many good things about it. It is good for the skin. It is also good for the brain. This explains how you can use it to keep your brain in … [Read more...]
16 Easy ways to boost your metabolism
If your currently on a diet or scheduling to be on one in the near future, then this quick read is definitely right up your alley. Helping one to boost their metabolism is definitely a need to know piece of information. When dieting we can use all the help we can get, and the faster our metabolism … [Read more...]
The Pancreas And Inflammation Pain And Age
As we age, our body produces less amount of pancreatin. Pancreatin is important for our body as it helps keep inflammation in check. And as the quantity of pancreatin reduces, inflammation will slowly get out of control. However, we can't do much about the decrease in the levels of pancreatin in our … [Read more...]
How To Make Your Own Natural Antibiotic!!
Antibiotics are prescribed often by doctors but not everyone wants to go that route. Some can't afford it and others just prefer a natural remedy when one is available. This talks about making your own antibiotic. This could be useful when you know you have a small infection that you just want to … [Read more...]
Cinnamon Helps Treat Obesity, Diabetes, and Cholesterol
Obesity, diabetes and high cholesterol are all seriously bad for your health. They impact the heart negatively and are hard on joints and other parts of the body. Cinnamon can help with these things, and this explains more about that. Cinnamon has many health benefits. It is a great spice to keep … [Read more...]
11 ways to prevent heat exhaustion during a workout
Working out in an hot environment can be dangerous,it blocks your body from dissipating heat efficiently, thus jeopardize the physiological cooling system. Choung-Hee Lee, Ph.D gives us some tips of how to deal with this problem during workout. If you are too hot during work out, stop a minute and … [Read more...]
Hair Loss: Looking beyond Genetics
Hair loss can be embarrassing for both men and women. Even though it's often seen in men women get it too. They don't seem to talk about it as much but that's because it's embarrassing to them. This talks about it and what could be causing it. Genes can but there are other reasons as well. Knowing … [Read more...]
Understanding the highs and lows of your blood pressure reading
High blood pressure, or low blood pressure, the main issue at large is making sure neither one results in hypertension which leads to heart attacks, or worse, or hypotension which will lead to organ failure due to lack of sufficient oxygen flowing throughout the body. Either way, knowing what the … [Read more...]
Grapes Linked to Better Health
Grapes have been linked to better health. It is obvious that fruits and veggies will make you a healthier person. There has been a ton of research done on grapes and they provide so many different benefits to the human body. Grapes are a fruit and they have so many different effects on your body. … [Read more...]
3 reasons why you should always have turmeric with black pepper
There are 3 reasons why you should always have turmeric with black pepper. In order to get the full benefits of turmeric, you should eat it with black pepper. The ideal partnership is when one brings out the best in the other. Turmeric and black pepper are great on their own. Turmeric is very … [Read more...]
Why Do I Need Vitamin D?
Some people might wonder why they need vitamin D. It is essential for bone health. It has several other important factors as well. It aids in things like immunity and calcium absorption, and muscle and cardiovascular function. Brain development is also a major attribute of vitamin D. There is also a … [Read more...]
Magnesium deficiency could be the reason behind some chocolate cravings
It turns out that magnesium deficiency could be the reason behind some chocolate cravings you are experiencing. Many people are hooked on the boost they get from chocolate. There could actually be another reason behind our consumption of it. Craving a specific food could mean a deficiency of a … [Read more...]
The 3 Parts of Your Brain Affected by Trauma
The front and center portion of the brain referred to as the Prefrontal cortex (PFC), which is the Thinking part of your brain is what makes all the good decisions. The second part of the brain, anterior cingulate cortex also referred to as ACC, controls emotions, except fear, and is supposed to … [Read more...]
Here’s why everyone’s talking about turmeric right now
Tumeric is what some people call a "miracle spice." It has origins in southeast Asia and is used a lot in the cuisine of said region for hundreds of years. The color of turmeric is a bright vibrant yellow and gives food a sort of yellow orange coloring. Although there is no direct evidence of … [Read more...]
This Herbal Tea Helps in Cases of Multiple Sclerosis, Chronic Fatigue and More
There is an herb that will help with issues like Multiple Sclerosis Chronic Fatigue and Fibromyalgia that has been around since the beginning of time. That herb is called Thyme. This herb is also beneficial for chest and respiratory issues and adds iron and potassium to ones diet. Purchase organic … [Read more...]
Your Brain Can Detect Diseases Before They Break Out
Swedish researchers have determined that human brains are actually able to tell when someone near us is ill. The researchers injected one group of volunteers with harmless bacteria and recorded their reactions. A second group was exposed to photos and smells of individuals from the first and second … [Read more...]
7 Ways To Enhance Your Cognitive Powers
Recently there has been a huge spike in the diagnosis of Alzheimer's disease in the United States, ways to help prevent the disease are to make sure to use your mind and staying mentally active. You can do so by doing simple things like playing games that require thought, (chess for example), … [Read more...]
Everyone Told You About Baking Soda For Cancer, But THIS HAPPENS If You Put Honey On It!
This video was about a home remedy to cure any type of cancer that is made from honey and baking soda. The remedy is made by cooking 1 tablespoon of baking soda and 3 tablespoon of honey over a low flame for 10 minutes. One must take 3 tablespoons per day for one month and it will get rid of any … [Read more...]
The secret connection between anxiety, sleep
There is a possible connection between insomnia and anxiety. Events that induce excitement or stress bring animals into a vigilante state, which inhibits sleep. The bed nucleus of the stria terminalis (BNST) is an extension of the amygdala, a key part of stress response. A group of researchers at … [Read more...]
7 Natural Treatments to Ease Lymphangitis Symptoms
Lymphangitis is an infection of your lymphatic vessels, caused by the same bacterium that cause strep throat. Conventionally, antibiotics are used to treat this, but come with a host of side effects and a chance of developing antibiotic resistance. Never fear, for there are natural remedies you can … [Read more...]
New insights into why the immune system fails to see cancer
There are some new insights on why the immune system fails to recognize cancer. Cancer hides and it is in plain sight of the immune system. The body has things in place that are supposed to monitor these things, but they fail a lot and cancer thrives in the body. There is a critical strategy that … [Read more...]
Grapes Linked to Better Health
Grapes have been linked to better overall health. It is pretty obvious that fruits and veggies will make you a healthier person. Grapes are a fruit and they have a number of different effects on your body. They are very beneficial to eat. There has been plenty of research done on grapes and it has … [Read more...]
This Shampoo With Baking Soda And 2 Secret Ingredients Make Hair Grow Crazy!!
Women love their hair and are always looking for ways to improve its appearance. The video tells us there are do it yourself ways to improve our hair's volume. The video tells us that it will tell us how. An ingredient list is given though amounts are not specified because it differs based on your … [Read more...]
Pet vet: The potential benefits of curcumin for pets
There are some potential benefits of curcumin for pets. There is a large body of research that shows many of the ways in which herbs work to benefit the body. Turmeric has a whole lot of different health benefits and is important to consume. It has been the focus of some intense research. Turmeric … [Read more...]
Flax Seeds Help Women Most: Study
A recent study has shown that flax seeds help women a lot. Flax seed is the new south after supplement. It helps women out with their menstrual cycle as well as lowering the risk of getting breast cancer. These brown seeds do not increase the risk of cancer. It was observed in the study that flax … [Read more...]
Speed Up Muscle Recovery
Sports supplements can be a useful way to give your workout a boost. For example, taking sports supplement powders that stimulate muscle growth can help you reach your goals a little quicker. For instance, Body Supreme whey diet protein effectively encourages muscle growth and is an excellent source … [Read more...]
51 Year Old Japanese Woman Who Looks 20 Reveals Her Anti Aging Secrets!
A 51 year old Japanese woman who looks 20 has revealed her anti aging secrets. These secrets will help people stay young and prevent them from looking old. One of the secrets she has is Yoga. It helps her center herself and relax and it keeps stress from aging her. Yoga also diffuses stress. The … [Read more...]
Drinking diet soda no safer than regular soda during pregnancy
Drinking diet soda is no safer than drinking regular soda during pregnancy. If you drink a lot of diet soda during your pregnancy your kid will have a higher chance of having obesity problems. This is according to a study from the National Institutes of Health. The diet drinks are no better than … [Read more...]
Superfoods from Peru
There are some really amazing super foods from the country of Peru. A lot of people may not be aware of some of the amazing foods that the country of Peru offers. There are so many different fruits and veggies that are from Peru and each one has unique attributes. There is a global and healthy … [Read more...]
Egg Whites Aren’t Any Healthier Than Whole Eggs
Though many people believe that the yolk of an egg is the worst part for you, this may not be entirely true. The yolk of an egg contains an a substantial variety of a humans nutritional needs. Many vitamins, minerals and basic acids that are the building blocks of a good diet. Recent studies from … [Read more...]