Apple Cider Vinegar -do you have a bottle handy? If not, it is time to make a quick run to the supermarket and make he purchase. Apple cider vinegar has multiple uses around the house and in the kitchen and you will not want to miss out on using a single one of them. How can apple cider vinegar benefit your life? Here are some of the most common ways that this special vinegar can help you.
Key Takeaways:
- Apple cider vinegar has many health benefits such as improving blood sugar levels and boosting the immune system.
- Raw or unfiltered apple cider vinegar can reduce the symptoms of gastroesophageal acid reflux (GERD.
- People also use it to treat toenail fungus and acne, as well as for detoxification.
“Apple cider vinegar has many antibacterial properties, making it a potent dandruff remedy.”