While traditional pain relievers sold over the counter such as Advil are common and popular, they may actually have negative side effects and cause damage to your body. There are natural alternatives for pain relief that do not have negative side effects. Capsaicin is one option, though creams have proven to be less effective, patches and injections show promise. Old-fashioned exercise is another option. Curcumin and arnica are two other herbal pain relief options. Finally, massage is a proven treatment for pain.
Key Takeaways:
- As the key active compound in chili peppers, capsaicin temporarily desensitizes pain receptors in the body
- You might be a little surprised to hear this, but exercise can be an excellent way to naturally alleviate pain.
- You’ve probably heard mention of curcumin by now — it’s the active ingredient in turmeric that gives it that vibrant orange color. And it also just so happens to be dynamite against pain.
“[N]ature has provided painkillers that in some cases are more powerful and long-lasting than your average over-the-counter drug.”
Read more: http://www.thealternativedaily.com/all-natural-painkillers-without-side-effects/