Coffee may actually help you live a lot longer. A new study has shown the benefits of coffee. There was once a time when you could have your coffee and feel guilt free. But, nutritionists and other people started to talk about the negative aspects of coffee. But, thanks to two studies, there is new information out about the benefits of coffee. Coffee actually allows you to live longer and it decreases your risk of dying early.
Key Takeaways:
- two studies published in august state that coffee may not be as bad for us as previously thought
- each study followed over a vast group of individuals for over 15 years, both revealing that coffee decreases mortality rates
- both studies were funded by unbiased organizations and represented a diverse group of individuals
“The findings also showed that both men and women who drank coffee were at a lower risk of digestive disease, while female coffee drinkers also had a lower risk of both circulatory disease and cerebrovascular disease.”
Read more: http://www.thealternativedaily.com/can-coffee-really-help-live-longer-new-studies-say/
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