It’s flu season, and everyone is preparing for the possible effects of the disease. And when you have it, it often feels like your mind is stuck in the mud. Is this just your imagination acting up? Science says no. Studies on cognition have shown that fighting the flu diverts resources usually dedicated to thinking, and thus lowers the cognitive abilities of those stricken with the disease. In order to help get yourself back to normal, focus on active recovery measures, including getting adequate sleep and enhancing your diet with natural anti-flu substances.
Key Takeaways:
- The immune response is the real reason for this issue, causing biochemical problems in your body.
- Some of your neurochemicals are changed, such as dopamine, explaining why you feel down and tastes are off
- Because your body temperature is increased that will often effect your hormones and how they even interact
“Both the cold and flu viruses induce fatigue/weakness, a stuffy nose, sneezing, sore throat pain and coughing, but the flu virus is characterized by an accompanying fever, headache, exhaustion and general body aches and pains.”
Read more: https://draxe.com/flu-brain/
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