Fennel is a vegetable that is usually used as an ingredient in many different recipes. It does have another great use though and that is being made into tea. It has a lot of great benefits like heling with your gut and digestive health. It also has a great amount of antioxidants. It has been found to be safe to drink an excess, but it does have estragole. That has been found to be a carcinogen.
Key Takeaways:
- Fennel tea is great for your digestive and gut health.
- Fennel tea also has a lot of antioxidants that help with inflammation
- Fennel tea has been shown to help with managing your own appetite.
“There’s even more to fennel than its use in modern kitchens.”
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