Apple Cider Vinegar: is it sitting inside of your pantry? If not, perhaps it should be. Apple Cider Vinegar has a multitude of uses inside of the kitchen and out, and it may even provide significant benefits to your health, too. If you’re wondering the truth of apple cider vinegar, this is the information for you.
Key Takeaways:
- While they did lose weight, it’s worth noting these subjects gained it back after the study concluded. And such small weight fluctuations are normal for most people, regardless of what they’re doing in terms of diet.
- No one feels like eating when they’re queasy, so the results are hardly illuminating.
- Some people are more interested in the liquid as a nutritional powerhouse than a way to shed pounds, but even these supposed benefits don’t stand up.
“The idea is certainly appealing: one decently cheap product capable of curing all your health woes. But as with anything that sounds so magical, it’s wise to remain skeptical.”
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