Loneliness is actually a worse killer than obesity and there is something that you can do about it. The American Psychological Association has published an article stating that loneliness is actually worse than being obese. Loneliness leads to an increase in stress hormones and this is bad for the body. If you feel alone from time to time, then this is no need for panic, but if the feeling is prolonged, then there is a need to change.
Read more: Loneliness: A Worse Killer than Obesity + What to Do About It