Doctors prescribe statins to decrease the chances of stroke due to high cholesterol. This actually helps lower cholesterol in ones body but it also has side effects. Some of the side effects are described below and the alternative methods that you can use to make sure that your body is not at risk.
Muscle Pain and Damage
People taking statins mostly complain of muscle pain. This pain ranges from mild to extremely painful. It can be muscle weakness, soreness or tiredness but the patient is bound to feel it. When it comes to muscle damage however, there is an extremely rare chance that this occurs to a patient. It can cause a type of muscle damage known as rhabdomyolysis which is extremely rare .
Liver Damage
Statin drugs increase the enzyme production of the body. It can cause liver inflammation. If the increase is mild, there is no need to worry. However, beyond certain standards, you may want to take alternatives. The symptoms include upper abdominal pain, dark colored urine, yellowish skin, appetite loss, and fatigue.
Memory Loss
There are some people who have actually developed memory loss while they were taking statins. However, the moment that one stops taking this medication, this side effects reverse and the patient is back to his or her normal self. If you happen to experience any sorts of confusion or memory loss then it is really advisable to contact your doctor.
Alternatives to Statins
Using statin may have side effects, but there are alternatives. These alternatives have helped a lot of patients. These methods are completely safe and present no side effects at all.
- Fiber Rich Diet
This is one of the most recommended methods and you will find that you will be in excellent shape in no time if you engage in this kind of diet. Foods like peas, broccoli and lentils are the most common for a fiber rich diet.
- Red Yeast Rice
This is also another perfect alternative that will help a patient on his way to recovery.
- Amla (Gooseberry)
This is also one of those methods that you just have to try and you will be amazed at the results it will give.
- Omega-3
You can try this as well as an alternative to statin and the results will astound you.
References
http://www.deliciousliving.com
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