Dietary fiber, normally unidentified for its health benefits, has obtained lot of attention now. It is highly accepted like having an important role in decreasing blood cholesterol, thus reducing the danger of coronary heart disease and assisting to reduce number of bowel disorders. Soluble and … [Read more...]
Can Fiber Help Reduce Colon Cancer?
Colon cancer is one of the most common cancers affecting the lives of many people worldwide. Every year, approximately 60,000 people in the United States die from colon cancer. The American Cancer Society estimates that more than 100,000 new cases of colon cancer and around 40,000 or more new cases … [Read more...]
Does Fiber Help Reduce Cholesterol?
Have you heard about the fiber health fad? Health food is now being linked with a high percentage of fiber content in food, no Trans fat and low calories - and rightly so. Generated from the coattails of whole grains and other prebiotic ingredients, fibers are of two kinds - soluble and … [Read more...]