Psyllium Husk Fiber Holistically speaking, medical practitioners have associated colon problems with accumulation of toxic substances in the colon. Just like the skin and lungs, the colon tries to eliminate these substances. However, we can enhance this bowel activity by increasing stool … [Read more...]
Why Should I Take Psyllium Husk Fiber?
Psyllium Husk fiber Psyllium husks fiber comes from the seed of plant plantago.Psyllium husks has several advantages and the major one is to aid in digestion. Here are some of the benefits of taking Psyllium husks fiber daily. • Weight control Psyllium husks fiber helps in weight control. It … [Read more...]