You can see that there are many benefits of avoiding junk food. You can only be healthy if you take care when it comes to what you put in your body. When you makes the right choices in this regard you'll see how much goodness can be obtained in this regard. Choosing good foods will mean you will … [Read more...]
Link between junk food and lung cancer
We all associate smoking with lung cancer, but now research is coming out that diets high in refined carbohydrates such as white bread, pasta, pretzels, and sugary snacks can boost the risk of lung cancer. If you consume large amounts of junk food every day, you will have a 49% higher risk of … [Read more...]