Do you have a toothbrush? If so, you may have the one and only tool that you need to battle one of the most frustrating skin conditions around. Rubbing the toothbrush against your nose a few seconds each day can provide astonishing results. Some people say the results are even better than what you'd … [Read more...]

There are ways to control diabetes without prescribed insulin, which utilize natural methods to control diabetes. There are a slew of different foods that can make it easier to control diabetes, including watermelon and broccoli. These foods can help to remove toxins from the body, which makes it … [Read more...]

Radical bowel cleansing is on of the most simple yet effective ways to combat illnesses, particularly diabetes. Like many other "new" medicine techniques that Western medicine now competes with in healing, bowel cleansing uses all natural, whole ingredients rather than chemicals. Here is a video … [Read more...]

If you are seeking ways to get rid of unwanted fat from your stomach, thighs and back then you're not alone. These three areas are the subject of much diet and exercise advice that claim to target these areas for maximum fat burning. There might be a very inexpensive ingredient that you can add to … [Read more...]

By creating and drinking a homemade juice consisting of three simple ingredients, cabbage, beets, and orange juice you can prevent yourself from contracting cancer. The juice is completely safe as it only contains natural ingredients. Research indicated that orange juice has the potential of play a … [Read more...]

Detailed in the video is an instruction on how to fall asleep using the 4, 7, 8 breathing technique. To enable the method, simply breathe in for 4 seconds and then hold your breath for 7 seconds. Finally, exhale gradually for 8 seconds. The video touches on the chemical and biological reasons for … [Read more...]

Salt has long been thought to contribute to heart disease and high blood pressure, but recent evidence shows that the balance of potassium and salt is far more important than salt intake alone. Some studies suggest that individuals who solely focus on eating a low-sodium diet actually have worse … [Read more...]

People may seek home remedies to whiten their teeth due to yellowing of teeth due to excessive smoking or too much coffee, wine, or chocolate intake. Brushing with toothpaste and baking soda twice a week can help. Combining apple cider vinegar and baking soda works, too. Salt and toothpaste … [Read more...]

Snake venom may actually be able to help people who have cancer. Lab studies have shown that a certain compound that can be found in a certain snake, can actually help people. It is only being tested right now in the lab. In the world of medicine, the agent found in snakes, will help people if given … [Read more...]

Lemons are enjoyed by many people. Some people love their aroma, some love the sour taste and others simply love adding them to various recipes. If you are a lemon lover like so many others, you should know how to take the best care of your lemons, ensuring proper taste and long lasting quality. … [Read more...]

There is a quick weight loss drink for people. There are many different ingredients that go into this drink and they are all organic ingredients. Apples and cucumbers are two of the ingredients. Ginger is another one. Ginger is great because ginger helps to prevent things like cancer. If you drink … [Read more...]

One of the most dangerous parts of the American diet is the high amount of sugar people are constantly consuming. There is a lot of things that can be done besides just eating less sugar. There is a point in your life where your body will need a detox. The 21-day sugar detox is the perfect way to … [Read more...]

Everyone knows that potatoes are a healthy food and they make a delicious side dish for any meal. Potatoes are a nutrient dense food full of vitamins and minerals, but they serve a wide variety of practical purposes as well. For example, did you know you know that potatoes can clean your hands, … [Read more...]

There is nothing worse than not being able to sleep when we go to bed. Numerous people nowadays face sleeping difficulties, and the irregular sleeping patterns affect the entire living and overall health. If you suffer from sleeping issues as well, if you fail to get at least 7 hours of sound sleep … [Read more...]

You are never going to miss wholemeal flour after learning something. There are many ways to take care of our own health and one of them is to start consuming whole wheat flour. Whole wheat flour is created by the grinding of whole wheat grain. You just have to simply crush the grain to make it … [Read more...]

There is a new way to heal autism with a heavy metal detox shake. Autism can be due to so many heavy metals in the body. There is a simple and affordable cure for this kind of thing and it is based in nature. There are many ingredients that you can put together to make a very healthy shake that will … [Read more...]

This is how to use coconut oil and baking soda to look 10 years younger. Clean, radiant and beautiful skin is every woman’s dream. Most people suffer from some type of unwanted skin darkening caused by a range of reasons, such as chafing, sun exposure, freckles, scars, acne, skin irritations, … [Read more...]

Few plants in the world are as cleansing as parsley. There are many medicinal properties to this and it also gives a great taste to food. Having a kidney cleanse is something we should add to our daily lives. Kidney problems are very common and there are many ways we can help create a more healthy … [Read more...]

Lemon is an amazing fruit that provides a number of surprising benefits. Lemons are natural disinfectants and can be used as cleaning agents. They can be used for household cleaning or as an ingredient in your homemade face wash or to wash your hands. Lemons also provide health benefits. They … [Read more...]

There is a way to get rid of dark circles naturally and all in the comfort of your own home. Some of the main causes of these are aging and dry skin and working long hours. Mental and physical stress are other causes. You can get rid of them using almond oil. It is very beneficial to the skin around … [Read more...]

One girl ate three dates daily for 12 days and had great results. It is very healthy for you and there are many benefits to them. They are useful for weight loss and are very rich in nutrients. They have a lot of natural sugars, so they can be great for your sweet tooth. They allow healthy bone … [Read more...]

You may think different about eggshells after learning about them. They have so many health benefits. There is a lot of calcium and is important for nerves, muscles and bones. There is so much calcium in it. It will help your teeth as well, by renovating them with minerals. Using eggshells is great … [Read more...]

Aloe Vera is one of the most used ingredients in beauty products, due to its numerous medicinal properties and health benefits.It contains vitamins, minerals, amino acids and antioxidants that work wonders for the skin. You might be surprised by all of the health benefits that Aloe Vera has to … [Read more...]

Hair loss is a common problem nowadays. As hair is regarded as an asset that enhances one’s physical appearance, balding or thinning hair is a problem that many want to correct as soon as possible. Some of the common factors contributing to thinning hair are excessive physical or emotional stress, … [Read more...]

If you are looking for a new health food to eat you need to add pear in your diet. These have amazing health benefits for your body. They are chock full of vitamins and minerals and have the ability to ward off cancer. You need to add these either dried or fresh to your diet. … [Read more...]

Make sure you watch for any warning signs. The kidneys are essential for your health, as they cleanse and detoxify the body, filtering 10-150 quarts of blood on a daily basis. They are located under the rib cage. They eliminate waste and excessive fluids from the body, regulate the electrolyte … [Read more...]

Do you want to save your kidneys? Check out this video for information about a simple little book available that will tell you all about natural foods and plans you can implement to improve your kidney health. You will be able to both enjoy foods you love and enhance your self-care. … [Read more...]

A product of the date palm and cultivated since approximately 6000 B.C, the date fruit is one of the sweetest fruits around and also happens to come in many different varieties. Although dates can be eaten fresh, the fruit is very often dried, resembling raisins or plums. But whether fresh or dry, … [Read more...]

Wrinkles are a problem for a lot of people. But, there is a way to help them and it is a natural way. Wrinkles are caused by thin and sagging skin. Smoking is one sure way to have them on your face. There is a spice you can use that will actually help. You just rub it on your skin and help get rid … [Read more...]

Stomach gas is a common complaint. It can be painful, uncomfortable and not to mention embarrassing. Bloating is a typical protestation, influencing somewhere around 10 and 30 percent of grown-ups. Stomach bloating can meddle with an individual’s capacity to work and take part in recreational … [Read more...]

There are so many ways to treat certain kind of illnesses. The benefit of drinking Okra water comes in many ways. It can help treat certain diseases like diabetes, asthma, cholesterol and kidney disease. Okra is such a wonderful fruit that has so many nutrition in them. They also have a nickname … [Read more...]

There are so many ways to treat certain kind of illnesses. The benefit of boiling cinnamon and honey together can comes in many ways. It can help treat certain diseases like diabetes, asthma, cholesterol and kidney disease. Honey is such a wonderful mineral that has many nutrition in them. Honey has … [Read more...]

Unfortunately, there's no specific diet that's been proven to relieve depression. Still, while certain eating plans or foods may not ease your symptoms or put you instantly in a better mood, a healthy diet may help as part of your overall treatment. Our bodies normally make molecules called free … [Read more...]

One of the best way to stay healthy is to drink water on an empty stomach each morning. Long-term dehydration can lead to rheumatoid arthritis, migraines, angina, colitis, dyspepsia, hypertension, obesity, hemorrhoids, breast cancer, pulmonary tuberculosis, kidney stones, sinusitis, and uterine … [Read more...]

Barley water can be your secret weight loss tool. Barley is a grain and is chewy and has a nutty flavor. It is a whole grain and has a lot of different benefits in it. All you need are barley grains and water. Once you mix the two together, then you will have a great way to lose some unwanted belly … [Read more...]

If you want a flat stomach, then you will want to eat the right way. Coconut yogurt is a really great food to eat, in order to get, or keep that flat stomach you want. Making it is all that hard and the only thing you really need is a blender and the will power to do it. The end result is a … [Read more...]

Having a cough can be a pain, but there are remedies and they are not all that hard to find. Water and pepper are two of the ingredients that you can use. Mixing the powder into the water and then drinking it will make your cough go away. You don't need to go to a store to get rid of a cough, … [Read more...]

For people that have had a heart attack, or people that eat unhealthy, then you may want to look into some foods that actually help unclog arteries. Avocados are one of these foods. Daily consumption will help your heart and keep your arteries clear of obstructions. Asparagus and pomegranate are … [Read more...]

There are some really good remedies to get rid of acid reflux. These are remedies that you can find in your home and do not require a trip to the store for most people. Chewing gum is one strategy to get rid of it. The gum accelerates the flow of saliva. Licorice is another remedy. … [Read more...]

There is a quick way to detox and it is all natural too. You will want to make the perfect cup of tea, which is not that hard to make. For people that want to feel better and get all of the bad stuff out of your body, you will want to try this out. Taking responsibility of your health id vital so … [Read more...]

Despite the claims that it will help you to lose excess weight, Metabolic Balance® is not a diet. It is, in fact, a hormone and metabolism re-balancing programme, resetting your body’s current metabolic functions. In a nutshell, it helps you use energy and burn fat at your body’s optimum level. … [Read more...]

If you are ready to change your life and lead it as healthy as you possibly can, getting started is always the hard part: until now. Take a look at this article and the 10 awesome ways that you can get started in your goals of leading a healthy life and making better nutrition choices. Are you ready … [Read more...]

There are secrets to staying healthy that you should know if you want to live a long, prosperous and healthy life. With the information found here, you'll access the best tips for nutrition, eating healthy, and maintaining the best overall lifestyle that you possibly can. Are you ready to improve … [Read more...]

Is olive oil extract the way to reduce wrinkles and regain a youthful appearance? According to new research, it may very well be the solution that women are looking to find. Read this piece to learn top facts about olive leaf extract and how it may help you alleviate all of those bothersome signs of … [Read more...]

Enjoying Halloween when you have diabetes is possible, although it does take a bit of effort on your part. To start preparing for a diabetes-friendly Halloween, get ahead of things with these six easy tips. Put these tips to use to enjoy an awesome candy-filled Halloween that you can enjoy, even … [Read more...]

Renegade Health webmaster and coordinator Sarah Murray discusses how to fast on your own, and fasting in general using juice and water. Fasting is important because the human body is evolved the capacity for "intermittent scarcity" and it balances artificial abundance of the modern age. Key … [Read more...]

Your Pregnancy Meal Plan This plan is designed so that you can pick a different meal and snack for each day of the week; we've counted the calories for you. And you get to eat lots -- breakfast, lunch, dinner, two snacks (one calcium rich, one regular), and a treat. Woo hoo! All recipes are single … [Read more...]

We all want to go to the unhealthy snacks when hungry, because it is so much easier and tastes better. Graze offers healthy snacks, which gives you extra energy. The snacks consists of Granola's, nuts, dried fruits which are all good for you. An example of these great snacks would be to take some … [Read more...]