There are many positive benefits of drinking celery juice, and Fern Olivia of mindbodygreen.com proved these benefits by drinking a glass of celery juice everyday for a month. The benefits were positive for digestive health, mental health and an overall physical health as a result of the aforementioned positive benefits. The benefits of drinking celery juice plus the fact that it is easy to acquire and make, make this a wise choice for anyone trying to live a healthier lifestyle when adding this drink to your daily diet.
Key Takeaways:
- Inspired by Anthony Williams glowing praise of celery juice, Olivia decided to give the drink a shot
- As an effective diuretic, celery pulled off the double duty of pulling toxins out of her body and reducing abdominal bloat and edema.
- With her digestive system running smoothly food passed through easily and left no chances for gas to accumulate inside her.
“Olivia enjoyed easier digestion and more energy. According to Olivia, her celery juice habit allowed her to digest food easier.”