Inflammation can be a struggle to deal with. While acute inflammation is fine and helps protect the body and cells chronic inflammation isn’t. If chronic inflammation goes without being diagnosed for quite some time it can cause problem and bring on worse things such as autoimmune disorders, depression, cognitive decline, heart disease, and certain cancers. While doctors usually prescribe non-steroidal anti-inflammatory drugs(NSAIDs) when taken long-term they can cause stomach ulcers, or severe hemorrhaging. Thankfully, there is a simple tonic that can reduce the inflammation in the body. The tonic consists of lemon juice, turmeric, raw honey, sea salt, and 1 cup of spring water. You simply squeeze the lemon and put all the ingredients in a shaker and shake. You can enjoy then and there or keep in the refrigerator for up to a week.
Read more: This Simple Tonic Reduces Inflammation