Vitamin C is one of those things that is absolutely essential when trying to stay healthy. It is something that should be included in each, and every, persons diet. It is key to fighting colds and for combating a flu that is incoming. Now, with that being said, there have been some studies that have tested that notion. However, there are scientists coming forth and saying that these studies are not valid because of the low doses of the vitamin that were used.
Key Takeaways:
- Combating a cold is something that can be done in a lot of ways that do not include medicine.
- If you get enough vitamins on a daily basis, you are lowering your chances of getting sick.
- Some people are more prone to getting sick because they do not intake enough Vitamin C.
“A new study confirms that taking large doses of vitamin C can significantly reduce the duration of the common cold.”
Read more: https://www.naturalnews.com/2018-10-29-previous-studies-on-vitamin-c-were-using-low-doses.html
Leave a Reply