An online college newspaper has a feature on how women can enjoy good urinary health. The piece’s main point is that a healthy gut can help prevent urinary tract infections. It recommends obtaining prebiotics as well as probiotics. Prebiotics are found in garlic and dandelion greens. As for probiotics, they can be found in miso and yogurt. The feature recommends using tablets as they are easier. The feature recommends buying a product that contains six types of probiotics.
Read more: Women: The Key to Urinary Health Starts with the Gut