There are many health benefits that come with implementing bamboo leaves into our diet. Bamboo leaves contain protein as well as many minerals such as calcium, potassium and iron. Silica which comes from infused bamboo leaves are used to help strengthen our hair and nails while also increasing bone density. Teas are also made from bamboo leaves work as a detoxifier and also have anti-inflammatory properties. This allows for these teas to improve our gut function as well as our digestive system overall.
Key Takeaways:
- Bamboo leaves have been used in medicine for years and they contain potassium, calcium, magnesium and iron.
- Silica from infused bamboo leaves works to strengthen our nails and hair while also improving bone density.
- Teas that are made from bamboo leaves work as a detoxifier and also have anti-inflammatory properties that help our digestive system.
“Bamboo technologist Samir Jamatia, 36, from Garjee village in Udaipur’s Gomati district of Tripura, can’t agree more with Steiner’s famous words.”
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