A bladder infection occurs when bacteria enters the urinary tract and multiplies in the bladder. The infection can cause pain and burning during urination, as well as an urgent need to urinate. If left untreated, a bladder infection can lead to a kidney infection. D-mannose is a naturally occurring sugar that has been shown to be effective in treating bladder infections.
How D-Mannose Works
D-mannose is a simple sugar that is structurally similar to glucose. When d-mannose is consumed, it is metabolized quickly and eliminated in the urine. The d-mannose molecule can attach to bacteria in the urinary tract, preventing the bacteria from attaching to the walls of the bladder or urethra. This helps flush out the bacteria and eliminates the infection.
D-mannose is also thought to boost the immune system, making it easier for your body to fight off infections.
A 2010 study published in Advances in Therapy found that d-mannose was effective in treating both acute and recurrent bladder infections. The study found that d-mannose was safe and well tolerated by participants.
The recommended dose of d-mannose for treating a bladder infection is 2 – 3 grams (g) per day. The dose can be taken all at once or divided into two doses per day. It is important to drink plenty of water when taking d-mannose to help flush out the bacteria.
Result within 24 hours
You should start to notice an improvement within 24 hours of starting d-mannose. However, it’s important to finish the entire course of treatment to make sure all of the bacteria are flushed from your system. Most courses of treatment last 5 to 7 days.
In Summary:
D-mannose is a simple sugar molecule that has been shown to be effective in treating bladder infections by preventing bacteria from attaching to the walls of the bladder or urethra. D-mannose is also thought to boost the immune system, making it easier for your body to fight off infections. The recommended dose of d-mannose for treating a bladder infection is 2 – 3 grams (g) per day, which can be taken all at once but preferred, in divided doses throughout the day. You should start to notice an improvement within 24 hours of starting d-mannose; however, it’s important to finish the entire course of treatment to make sure all of the bacteria are flushed from your system, which usually takes 5 to 7 days.
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