For this particular edition of Dear Mark there are four particular questions that are answered for it. The four particular questions for the episode include those of whether or not ground meats are actually better for your glycine methionine ratio, whether or not the dairy proteins casein and albumin are worth including in ones protein arsenal, as well as two other questions in particular that are covered.
Key Takeaways:
- Their growth was severely stunted, reaching just half the normal adult body weight.They developed severely fatty livers.
- And when another group of young rats on normal feed were placed on the low-casein diet, they stopped growing altogether. But yes, they didn’t die from liver cancer like the others.
- Raw dairy proteins like albumin may be responsible for the improved immune systems seen in kids who drink raw dairy from an early age.
“If you break beef products down by glycine to methionine ratio, after pure suet and thymus, ground beef has the most favorable numbers.”