Apple Cider Vinegar is one of the nastiest things you could ever drink. Vinegar makes it have that real bitter taste, make it hard to take the apple. I have heard that drinking this can help you when you are sick and it can help make your teeth stronger. However, this video shows how apple cider vinegar helps you sleep at night. It helps it if you mix it with water so that you won’t have to taste all the vinegar.
https://www.youtube.com/watch?v=k3qJ2STNA6M&rel=0
Key Takeaways:
- Apple Cider Vinegar has a lot to offer the body to aid with a good nights sleep.
- Using before bed, apple cider vinegar can help reduce blood sugar.
- Apple cider vinegar can help with stomach or digestive problems.
“Apple cider vinegar can be a great natural way to cure a lot of things that ail you.”