When you feel overly stressed out do you immediately search for the nearest slice of pizza or candy bar? Because using food to soothe frayed nerves is a habit that can lead to high blood pressure, obesity and hypertension, the next time you feel stressed out, call one of your friends or family members to express your frustration in a way that is not damaging to your health.
Read the full article here: Why Stress Makes You Want to Eat Everything in Sight (or Nothing at All)