The key to achieving good health is taking great care of your adrenal glands. Adaptogenic herbs have been known as the best herbs in supporting adrenal health as they increase the capacity of the body to combat stress. Adaptogenic herbs have a balancing impact and support the immune system that is … [Read more...]
Herbs Needed By Men
Men face a number of health issues as they grow older. Some of these health problems include infertility, prostate cancer and so on. There are a number of herb based supplements that uniquely suit men’s health if used consistently. Some of these herbs include ashwagandha, saw palmetto, pomegranate … [Read more...]
Ashwagandha for effective stress relief
Belonging to the family of a tomato, Ashwagandha is a plump shrub with yellow flowers and oval leaves. It produces a red fruit, the size of a raisin. This herb is native in the dry regions on northern Africa, the Middle East and India. Today, it is also grown in more mild climates including … [Read more...]