In order to achieve proper digestive health, you should be consuming a regular amount of probiotics. These probiotics are tiny organisms that aid in digestion by promoting the growth of good gut bacteria. If you have minor indigestion, consuming probiotics may alleviate your symptoms in a few days, … [Read more...]
Collagen Is The Ingredient Your Hair Wants In Your Diet
During c o v i d, we have probably begun to notice the effect it has taken on our hair. Our hair isn't full of luster like it used to be and this could be due to a few different things in relation to the pandemic. Stress, poor diet, and hormonal fluctuations could all be to blame for what our hair … [Read more...]