What is Wheat Grass Wheat grass is a traditional type of grass that is prepared from the cotyledons of the wheat plant. It’s available either as juice, or powder. It contains minerals, enzymes, amino acids, vitamins, and chlorophyll making it ideal for use in the health industry to provide various … [Read more...]
Archives for November 2013
Acetyl-L-Carnitine: Health Benefits
L-Carnitine For many years, successful athletes around the world have used acetyl-l-carnitine as a performance enhancing supplement. It is a safe and highly effective supplement that helps them perform at higher intensity and expedites the recuperation process of the muscles. However, everyone … [Read more...]
The Importance of Fruit and Veggies
Fruits and Vegetables Fruits and veggies are essential building blocks in any diet. They are full of minerals and vitamins which are necessary for healthy living and as part of a balanced diet they fill you up. Fruits and vegetables intake benefit your health by enhancing your immunity as well as … [Read more...]
Health Benefits of Kelp
What is Kelp? Kelp is a certain type of algae or seaweed which is commonly eaten in many Asian countries like China and Japan. Kelp is mainly found in kelp forests within the shallow bodies of salty water. It's considered to be a super food given the nutrients it has. Kelp has many health … [Read more...]
Is Resveratrol An Anti-Aging Supplement?
What is Resveratrol Resveratrol is an element of polyphenols, which are plant compounds. These compounds contain antioxidant properties that protect the body against any kind of damage that is associated with conditions such as heart and cancer diseases. Recent studies have revealed that … [Read more...]
The health benefits of Artichoke Leaves
What is Artichoke Nature can be considered as the power house of various herbs and plants which are of impeccable health and medicinal values. One such gift from nature is 'artichoke plant', and it offers umpteen numbers of health benefits. The stems, leaves and roots of this plant are renowned … [Read more...]
St Johns Wort: The Magic Anti Depressant
What is St Johns Wort Nature is blessed with various plants and herbs which are known for its impeccable medicinal values. St Johns Wort also known as hypericum perforatum is a yellow flowering herb, and it is renowned all over the world for its anti depressant, anti bacterial and anti viral … [Read more...]
Did You Have High Cholesterol? Do Not Be A Statistic!
What is Cholesterol Cholesterol is a fat (lipid) that is released by the liver. Your body requires some amount of cholesterol to function well. However, high cholesterol can cause heart disease, which is a major cause of death in the world. Fortunately, eating certain foods can help reduce your … [Read more...]
Healty benefits and deficiency symptoms of Vitami C
What is Vitamin C or Ascorbic Acid Vitamin C or ascorbic acid is an antioxidant dubbed a wonder worker for its crucial role in neutralizing free radicals. Ascorbic acid is soluble in water and is able to work both outside and inside the body cell. Free radicals are charged molecules that destroy … [Read more...]
Can Plant Physterols Help Improve Cholesterol Levels
What are the Benefits of Phytosterol Plant Many individuals struggle with cholesterol problems. There are many people who struggle with this problem that more people are taking statins than ever before. Stains are extremely useful items to help lower blood cholesterol however, they are not … [Read more...]
Is Curcumin the Spice That Fights Inflammation?
What is Curcumin Curcumin is an active ingredient in turmeric spices which gives them the yellow colour. It has bee used for ages to add that special pizzazz to all curry dishes. Research has found something new about it, it can now treat tendon disease like tendinitis. Tendinitis refers to any … [Read more...]
Is Mineral Makeup Healthier Than Mainstream Makeup products?
What is Mineral Makeups? Mineral makeup is healthier than mainstream makeup products as it is made from finely ground natural minerals from mother earth. It does not contain any dyes, chemicals or preservatives. This gives users a natural, long lasting and smooth coverage. There are a … [Read more...]
Incredible health Benefits of Garlic
Incredible health Benefits of Garlic Garlic is known for its strong and bitter taste. However, any description that leaves out the plant’s medicinal value is incomplete. Surprisingly, garlic has benefits that only a few other plant products can match. The plant product contains numerous … [Read more...]
Genetically Engineered Foods May Cause Increasing Food Allergies
What is Genetically Modified Foods There has been extensive public debate over the introduction of genetically modified (GM) foods. While some question the wisdom of tinkering with the fundamental structure of food, worried that such interference will have unimaginable health consequences, others … [Read more...]
Can Black Cohosh Help women Manage Menopause and PMS?
Menopause Women who are going through menopause often find it difficult to cope with the changes taking place in their bodies. PMS also affects a large number of women every month. Herbal remedies are considered the best solution for these conditions because they are a safer alternative to … [Read more...]
Can Biotin Boost Energy And Stimulate Hair, Skin And Nail Growth?
What is Biotin The problem whether biotin can promote skin, hair or nail growth and increase the energy levels has been intensely discussed over the past few years, the only conclusion being that this compound, commonly known as coenzyme R or vitamin B7, represents a good cellular catalyst, … [Read more...]
Coenzyme Q10 and Its purpose in the human body
What Is Coenzyme Q10? Coenzyme Q10, also known as coenzyme Q, ubidecarenone, ubiquinone, and often abbreviated as Q10, CQ10 or and COQ10, is a chemical cofactor required by every cell of the body to synthesize energy necessary for survival. Coenzyme Q10 Benefits The main role of the … [Read more...]
Calcium And Magnesium And How It Can Help Relax The Body And Relieve Stress
Kinds of Stress Stress comes in many different forms. There are emotional stress, chemical stress and physical stress. Any impact from environment can also be seen as stress. There are also internal stresses. Stress not only affects the nerve cells but also affects other types of cells throughout … [Read more...]
Hair loss – Causes and Remedies
Causes of Hair Loss Hair loss is a common health issue reported among people under all age groups. Multiple causes contribute for the occurrence of hair fall. Improper diet is one among them. Lack of vitamin B and iron in diet schedule is a main cause reported for hair loss. To prevent this … [Read more...]
Curamin: The magic pain killer
What curamin can do People all around us love to lead a life which is pain free and comfortable. But sometimes, when we injure ourselves or due to some other reasons, we will experience pain and inflammation. Swelling, redness and heat will be also associated with these injuries, and these … [Read more...]