People don't often think that they are going to get poisoned in their own home. It does happen however, this is especially true for small children who don't know what they are doing. If you want to poison proof your bathroom then you need to do things like keep all medications in a sealed container, … [Read more...]

Cancer is a fairly common disease. Its terrifying to think about as it can be quite deadly. There ae some things that you can do to make sure that you are taking care of yourself if you or a loved one is diagnosed with some form of cancer. First you should make sure that you are following your … [Read more...]

A fact that many people may not realize is that March is nutrition month. There are many herbs and supplements out there that promise optimum health, but basic good nutrition is the most important factor is promoting good health. Nutrients from different foods provide what our body needs to live to … [Read more...]

It's well established that french fries are absolutely delicious. Unfortunately, they are also very unhealthy mainly because they are cooked using partially hydrogenated oils which have trans fats. What if there was a better oil to use in the making of french fries? There are definitely better oils … [Read more...]

For a long time, beginning when she was determined to have Sort 1 diabetes as a 19-month-old, Jamie Kurtzigs guardians alternated awakening like clockwork, each night of the year, to check her glucose. The sickness can be treated with infused insulin, however it is dubious to coordinate the insulin … [Read more...]

There are some people who spend most of their time counting calories. It is understandable as the author spend more then half of his life counting calories for the benefit of diet and nutrition. Over the summer the author decided to lose weight and took active to change behaviors in terms of how the … [Read more...]

While medications like Tylenol and Advil are about as easy to buy as a carton of milk, many people may be unaware of their potential risks. Are the pills we keep so close-at-hand really as harmless as we think? New studies by Danish researchers suggest an increased risk of cardiac arrest associated … [Read more...]

While healthy eating and exercise will always be the best method for losing weight, the realities of modern life make things like meal planning and trips to the gym difficult to say the least. A supplement called forskolin may help melt away excess fat without the added difficulty of diet and … [Read more...]

A line immortal stem cells has been developed by researchers which will allow them to generate an unlimited supply of artificial red blood cells on demand. Given that these artificial blood cells pass clinical trials, they will be more efficient than current red blood cell products, for medical … [Read more...]

The lack of physical activity in teenage boys and girls can lead to weaker bones and skeletal structures. In the study the bone strength of both boys and girls was studied between the ages of 10-14 (girls) and 12-16 (boys.) Physical activity was increased to at least 60 minutes per day and this had … [Read more...]

Numerous research studies have found benefits from taking high doses of Vitamin C while undergoing traditional cancer treatments. A trial studied the effects of giving up to 1000 times the recommended dose to brain and lung cancer patients. A safety test was administered first to make sure there … [Read more...]

Fruits are full of good nutrients and antioxidants which is very good for your health. However, there is increasing confusion regarding what kinds of fruit to have in the diet and how much. Some of this confusion stems from fears about the sugar content in fruit leading many to believe it's best to … [Read more...]

Added sugars are clearly consumed far too much. It is often confused as to what is "good" for you natural sugars, added sugars, or both. In a simple answer, Natural sugars are good for you where as added sugars are not. Added sugars contribute to health risks like weight gain, and diabetes. Natural … [Read more...]

The bumblebee population is on the decline, dropping by ninety percent, leaving the species endangered. While there are many factors feeding into this problem, Monsanto and similar companies have done more to harm the population. Monsanto produces glyphosate (Roundup) which can cause serious damage … [Read more...]

Are you concerned about eating genetically modified foods(GMO)? There are now many companies that sell these products, but do not even let you know. The list in this article are responsible companies that do not use these sometimes dangerous ingredients. You may want to print it, and when you … [Read more...]

Have you ever wondered what causes your body to retain weight, and at the same time, make you feel worse? Medical studies have made a link for some health issues with excessive consumption of sodas. Even without the large amount of sugar the soda you drink has, the problem exists. Review this … [Read more...]

Every year, approximately 735,000 Americans have a heart attack. To prevent sudden cardiac death, the blocked coronary artery has to be opened to restore blood flow and this procedure can cause permanent damage due to inflammation leading to possible heart failure. Researchers have discovered a … [Read more...]

Don't assume that lifting weights is off- limits if you are a female. The truth is, women should be lifting weights because it offers such an incredible number of benefits. Some of these benefits impact your health, while others improve your mental status, but none of them are improvements you will … [Read more...]

What foods are on your plate? We all know that some foods are better for us than others, but now there is evidence that some foods set the standards pretty high and provide a magnitude of health benefits that keep you feeling your best, whether it is your heart or your legs, or organs and body parts … [Read more...]

It is common knowledge that it's good to have high levels of the good cholesterol in your system, otherwise known as HDL cholesterol. However, a new review suggests that upping levels of HDL isn't as beneficial for heart health as augmenting it. The review provides details about how fat tissue … [Read more...]

A team at Erasmus University Medical Center are about to begin human trials on a drug that has restored stamina, fur and dome organ function in older mice. The drug works by ridding the body of cells that no longer divide called senescent cells. The drug appears to have no side effects but no one is … [Read more...]

Fat cells help the liver stay in balance. When a person or animal is eating, these levels in the body (which mostly help in the brains functioning and energy) are controlled by the liver. When the a person or animal is sleeping, fat cells that have been stored in the body take over and release … [Read more...]

While not previously realized, the gut microbiome may respond in a manner similar to that of the immune system in response to dysbiosis, or, in layman's terms, an alteration of the gut environment (caused by malnutrition, among other things). A brand new study by Matteo Serino et al. of the … [Read more...]

The Meals on Wheels program is one of many programs which are being put at risk by proposed federal budget cuts. Meals on Wheels could be impacted by cuts in funding to multiple agencies. Research suggests that the benefits of the program range from positive results regarding nutritional health of … [Read more...]

Heart disease is very scary, and it is deadly. The condition is affecting more people than ever before, and at alarming rates. There are several ways to protect yourself against heart disease, but there is one proven technique that almost always ensures that this isn't a condition you are battling … [Read more...]

We Westerners really need to start paying attention to our diet as in exactly what we consume. We eat far too many processed foods and there is much evidence to suggest that a "hunter gatherer" diet of fresh fruits, vegetables, nuts and whole grains are far better for us on many levels. … [Read more...]

On the off chance that the baby cerebrum can react to this touch, children can likewise figure out how to differentiate between various surfaces, for instance, the contrast between their mom's skin and a hard question, or even their dad's stubbly cheek and their sisters delicate one. To assess how … [Read more...]

As obesity rate increases, there are many strategies reported to help people improve metabolism and keep from overweight. Recently Meghan E. McGee-Lawrence, Ph.D. and her colleagues published a new study in the journal Endocrinology that whole body vibration (aka WBV) machine had similar benefits as … [Read more...]

Anti-anxiety medications like valium and Xanax are often prescribed for men as well as women suffering from extreme symptoms. However, mixing these anti-anxiety medications with certain painkillers may cause a deadly reaction. The number of people finding out the harsh consequences firsthand is … [Read more...]

A conclusion of osteoporosis can terrify. You may think about whether you won't have the capacity to stay aware of day by day exercises or in the event that you should live with softened bones or switches up your appearance. The objective is to keep up great bone well being to guarantee a generally … [Read more...]

The isolation of Iceland's population may prove to be of huge value in the treatment of diseases, because of the ability to see patterns in DNA. Iceland has a particularly small population, and the genetics are traceable from a very small ancestral pool. The genetics of a relatively large portion of … [Read more...]

If you want to have a baby, it is important that you are healthy before conception. Sadly, many women are not ensuring their best health before pregnancy, especially where nutrition is concerned. This is cause for concern, especially considering that your diet affects the entire pregnancy as well as … [Read more...]

The presence of salad bars as an option for kids at school is growing in the US, but a key metric is whether or not kids are actually making use of this option. One aspect that seems to be helping kids and teens choose the salad bar option is effective marketing by the school. Forms of marketing … [Read more...]

Young people in transition to adulthood often struggle in their communications with doctors and medical professionals. However, individuals who deal with chronic illness early in life may have an advantage in dealings with medical professionals when they become adults. Those who dealt with illness … [Read more...]

Diabetics have to contend with the logistics of monitoring their blood glucose levels, and technology firms are working to try to ease this burden. Several companies that specialize in wearable tech are working on solutions to aid in the monitoring of diabetes. Wearable tech comes in diverse forms, … [Read more...]

Researchers who study humpback whales are surprised to find that the animals are congregating in much larger groups than what are typical. This phenomenon has been linked to the spring feeding habits of the giant marine mammals. The surprising aspects of the behavior are the distance that the … [Read more...]

A Michigan man almost lost his life when he was struck with a stomachache on Christmas Day. On December 25th, Kevin Breen was experiencing stomach pain. A few days later, the pain became so excruciating that he checked himself into the ER. Soon thereafter, his organs began to fail. As a result, his … [Read more...]

Melania Trump, First Lady of the United States, is under fire by the liberal opposition for stating that she believes that nature's elements should be considered when searching for cures to various ailments. Liberal websites used these comments to claim that natural cures would be the recommended … [Read more...]

The use of pain medication is needed after an injury and for the treatment of chronic pain, but those who use these pills have more to worry about than the pain they are experiencing. New studies show that pain medications commonly prescribed by physicians can cause an increased risk of the … [Read more...]

In the past researchers have assumed that a mother's mental health is more influential to a child than the father's mental health. However, new research shows this is not true. If a father is depressed, the risk of his children suffering from mental or behavioral problems goes up by 70%. Part of … [Read more...]

Several way to measure fitness are available. Main things to be measured are heart rate, flexibility, stamina. Muscle strength should be measured too. One the starting point is established then the plan to gain strength and better the body and heart can be mapped out. It is good to re evaluate … [Read more...]

Understanding the probiotic market may be a challenge for consumers and product makers. How do strains differ and is one better than another? Which dairy product or capsule offers the greatest benefit to those wanting to introduce probiotics into their diet? Can the label be trusted? Research is … [Read more...]

Popular household cleaning products may be hazardous to your health. In ratings of the safety of key product ingredients one popular window clearer scored poorly. The product contains substances known to be severely irritating to the eyes and skin. Some of its contents are also known to cause liver … [Read more...]

In the web article “Honey Nut Cheerios Bee Goes Missing to Highlight Vanishing Bee Colonies” (Health Nut News.com) author Erin Elizabeth describes the honey bee conservationist efforts of the General Mills Company. According to the article, the widely popular spokes bee “BuzzBee” has gone missing … [Read more...]

There is a study being done on the efficacy of Omega-3 fatty acids, specifically found in fish oil and it's effect on Alzheimer's. This study is specifically targeting those that have parents affected by Alzheimer's and are themselves cognitively healthy. Part of the group will take a pill of the … [Read more...]

The drug Propecia, used to treat hair loss and prostate issues, has been found to cause problems relating to sexual drive. The drug causes testosterone to move into an active state, causing multiple changes throughout the body, notably with sexual function. While the drug company maintains that it … [Read more...]

Instead of having to throw food away when not used quickly enough, there is always the option to freeze your food. There are recommended ways to freeze certain foods to get the best outcome. For breads, you can extend the life by weeks, but make sure to place inside another bag. Most vegetables that … [Read more...]

The thought of another snow day can send a mom into a panic, especially if it causes difficulty with the ability to work. This mom reached out for advice and found some great ideas. Parents from all over sent in ideas, from using food coloring to make art in the snow, to duct taping the layers of … [Read more...]

Diabetes is a concern for adults, but children are also at risk and need to take precautions to prevent the condition. There are a few factors that increase the risk of a child developing diabetes. One of those risks is the amount of time that a child sits behind the screen. Not only is the TV a … [Read more...]

If you are having a hard time losing weight, could it be the medications that you are taking? Unknown to many people, medications can affect your weight levels. What are the medications that could make it harder for you to shed those unwanted pounds? We have a list of some of those medications here … [Read more...]

Glyphosate, a chemical which likely causes cancer and creates other health problems, is the main ingredient in Round Up, a commonly bought weed killer for homeowners. The cycle of Round Up may begin with a homeowner spraying their driveway, but can easily end up in our water supply, our lakes, and … [Read more...]

Dying bees should be alarming to humans- afterall, they play a huge role in our environment and without them, we would all be gone. As unusual as it sounds, this week, thousands of dead honey bees have been washed up on the coast of florida, begging several questions- why are there so many, and why … [Read more...]

Samuel Girod, an Amish farmer has been convicted of numerous crimes, simply for manufacturing and selling natural products. Among other things, he has been accused of failure to register with the FDA as well as selling misbranded drugs. Same has been nothing but amicable and cooperative, and his … [Read more...]

The amish farmer who is facing almost 50 years in prison for making natural products is currently awaiting indictment. He is facing 12 separate charges, and having done nothing wrong and having made all of the changes to the labeling of his products that were requested of him by the government. … [Read more...]

Washington State Attorney General Bob Ferguson, is standing up for his citizens agains Monsanto- holding them accountable for the environmental damage which has been and continues to be caused by their spew of chemicals. These chemicals are so widespread that they can be found basically anywhere- in … [Read more...]

"Social contagion" is a thing- its the phenomena that makes us feel like we are itchy when we see someone else scratching. Yawning is another behavior that falls under the same category. With the help of mice, scientists have learned more about the way that the brain reacts to seeing someone itch- … [Read more...]

Cough syrup is the go-to remedy when you are sick and not feeling well with a cough that feels as if a lung is about to come out of your throat. But, is the cough syrup working the way that you think that it is, or is the medicine providing you any benefit at all? The truth to the cough syrup matter … [Read more...]

An outbreak of Listeria traced back to Ouleout cheese from the Vulto Creamery has killed two people and hospitalized four more. Vulto creamery is recalling all cheese products implicated in the outbreak, and the CDC is recommending that these cheeses not be consumed or distributed. Outbreaks of … [Read more...]

The 2011 earthquake and tsunami in Japan resulted in one of the biggest nuclear disasters in history- the meltdown of three nuclear reactors at the Fukushima Daiichi power plant. The company that operated the plant before the tsunami struck is still trying to figure out a way to contain and clean … [Read more...]

A study was done on people 65-77 years of age, and the findings were that those who drank concentrated blueberry juice every day showed better brain function. The different things they showed to be improving in were cognitive function, blood flow to the brain and activation of the brain while doing … [Read more...]

Research has shown that healthy fats are good for your brain, but other things are necessary for different brain function. A psychiatrist may first want to prescribe medicine, but nutrition has shown to help different issues. Niacin (Vitamin B3) has proven to have a strong effect on your psyche and … [Read more...]

One of the hardest parts of a diet comes form not being able to eat whatever you want when you go out with your friends and family. This can seem to make it impossible to stick to your diet. There are a lot of temptations when you are out at a restaurant, but there are some that are even worse. … [Read more...]

A Yale University study of fructose, a simple sugar was found to be formed in the human brain. Fructose is found in many processed foods but is also found in fruits and vegetables. Glucose, another sugar,were previously found to have a different effect on the brain than fructose. Fructose is … [Read more...]

Recent research in Cleveland showed that hospital room floors did not show the same type of decontamination as performed on frequently touched surfaces. It found that germs such as MRSA,VRE,and C difficult were living on the floors. The research found in almost one half of the rooms items that are … [Read more...]

The murky waters of informed consent is often times not clear to the patient. There are instances in doctor’s offices or clinical trials where patients willingly sign forms without reading the side effects or other pertinent information. They willing trust a doctor inform them of all needed … [Read more...]

As we know breast cancer is becoming more and more common in today's society, but we can never figure out all the specific causes. Also, there is no definitive way to prevent breast cancer either. However, there are certain things they we may not know that can lead to breast cancer, which is what … [Read more...]

Eating healthy should be something everyone considers but a lot of times people just want to eat what tastes good. We never really consider the calories in meals or how healthy the food is that we eat. We never really take into consideration how much of unhealthy items we eat either. People also … [Read more...]

Is Rice Healthy White rice has lots of gluten not good for those who can't tolerate gluten-rich foods. White rice will raise your blood sugar and not good for people with diabetes or high cholesterol. Except for whole grain brown rice without anything added and wild rice a seed from water … [Read more...]

Vitamins can play a major role in the body. They can help heal and keep the body healthy, but for people who are sick it may make a difference. New research is looking at a deficiency in vitamin d can contribute to a relapse in ulcerative colitis. Giving patients who suffer from this disease a … [Read more...]

A company in Ohio is recalling 40,000lbs of veal due to possible E-coli contamination. The affect meat was sold in 60 pound boxes. There may be veal cutlets included in this recall as well. If you have any questions about whether your meat is in included in the recall, call the company. Recalled … [Read more...]

As you grow older, do you have a hard time remembering people, places and things? This is sometimes called the declarative memory. As we age there are certain vegetables that can help improve those brain functions. According to Elizabeth Johnson, a scientist at the antioxidants laboratory at Tufts … [Read more...]

Silver Hill hospital is working with people that have different types of eating disorders. They participated in an interview that outlined some of the strategies for defeating eating disorders. They inform people about having a more regimented plan when it comes to planning meals and making more … [Read more...]

Recent research has confirmed that a sensible diet should include several servings of olive oil per day. Olive oil has been shown to stimulate the body's levels of good cholesterol (HDL) which is a key factor to a healthy cardiovascular system. The fats found specifically in olive oil are determined … [Read more...]

Residents of Onoway in Alberta, Canada have been experienced pink colored water coming out of their faucets. Mayor Dale Krasnow was quick to address the issue stating the pink water was safe and was a result of the weekly water filter washing by city works using potassium permanganate. The mayor … [Read more...]

Do you want a healthy heart? Your risk of heart disease is dependent on your diet, level of activity, genetics, and other medical problems. This risk can be minimized in many ways. First of all, work closely with your doctor. They can help you to monitor and get your other medical problems under … [Read more...]

Helping overweight individuals develop a diet that is healthier is a task with many challenges. Dr. David Jenkins, the chair of nutrition and metabolism at the University of Toronto, assembled a team to explore different ways this can be accomplished. The research team assigned 900 overweight people … [Read more...]

In a recent studies researchers concluded that eating mushrooms can boost brain health. Certain antioxident chemicals in mushrooms shield the brain from inflammation that can cause a variety of diseases and a decrease in mental ability. These chemicals have shown to lead to more gray matter and … [Read more...]

There are some popular heartburn drugs that are silently causing kidney damage in the people who use them. Heartburn drugs known as proton pump inhibitors may cause chronic or end stage kidney failure without any warning sign. This was according to a study created by researchers from the Washington … [Read more...]

Want to increase your muscle strength? Have more vitamin D. Scientist studied the effect of inactive and active forms of vitamin D on muscle functions. It was previously known that vitamin D increases bone strength and inactive vitamin D is related to lack of muscle mass. In their study the … [Read more...]

It turns out that your smart TV is spying on you. Some recent leaked documents revealed that the CIA secretly turned Samsung Televisions into microphones that spy on our conversations. For years now, technology has been developed with the intent to spy on us and what we do. According to trusted … [Read more...]

The article states that obiesty and weight gains in America has risen over the past decades. The article quotes saying that society has accepted higher weights as being more normal now than they where in the past, and I tend to agree with this. The study in the article is done by the National Health … [Read more...]

There is a multitude of conditions that can cause eye pain. Usually the pain is caused by problems in specific areas of the eye like the cornea (most common), sclera, conjunctiva, eyelid, or even eye muscles and nerves. Problems with the cornea are often due to foreign objects causing abrasions and … [Read more...]

The fact that rice contains arsenic is no reason to stop eating it. Arsenic occurs naturally in the air, water and soil, but can also occur due to human activity such use of pesticides. Rice has a higher concentration of arsenic compared to other foods because it is particularly prone to absorbing … [Read more...]

The world is a very scary place, and the World Health Council is making is seem worse. The way that the human race may come to an end is not a catastrophe, but it may be bacteria. They way these bacteria are becoming antibiotic resistance is a major concern for the words future. These bacteria pose … [Read more...]

One of the biggest problems that faces today’s society is obesity. This obesity is causing a major problem in society, and it is rising health care cost. This is a major burden on any society, but Australia is looking for a way to fight this. They are proposing a tax on fat, salt, and sugar … [Read more...]

It is quite disheartening to hear that along with Sargento taking part in a recall of some of their cheeses due to a Listeria problem, there are numerous other cheeses that were supplied by the same supplier - Deutsch Kase Haus. These cheeses are not being named, so they are not going through any … [Read more...]

The author's main point through the article was that weight loss is not only achieved by working out but it has also a lot to do with the your diet and how much you eat. Having control over your eating habits and not eating to much has a huge impact on how you lose weight. Exercise alone is not key … [Read more...]

If you are one of the thousands of people suffering from allergies, you've probably tried numerous pills and potions to ease your symptoms, desperate to find something that works. Sometimes these remedies work; sometimes they don't. There is one new study that offers new findings in the treatment of … [Read more...]

One of the drinks that America runs on is coffee. There are so many restaurants that offer a quick cup of coffee and most people think that they are pretty healthy, but they may be wrong. Black coffee is healthy, but when you start adding flavors and mixes the calorie count starts rising. This is … [Read more...]

One of the biggest problems that the world faces today is obesity. The American citizen is getting fatter and fatter, and researchers are having a hard time figuring out why, until now. There may be a gene that shows why people gain a lot of weight. The foraging gene was found in fruit flies which … [Read more...]

WIth so many important issues currently taking place in the world, you're probably curious why anyone would care what our President is eating. But, sometimes it does matter what you eat, particularly in this Presidential situation. Why is it so important to talk about what President Trump is eating … [Read more...]

There is a new trend, and it is gummy vitamins. The desire for companies to make them taste more like candy, makes it harder to pack an effective amount ofvitamins and minerals into the gummies. Gummy vitamins do have a higher sugar content than regular tablets, with about three grams of sugar for … [Read more...]

To many men, testosterone therapy seems like the answer to a lot of prayers. The problem is, although there are many good benefits that come from testosterone, such as more energy and greater sex drive, there also seems to be a risk of heart related issues that can come after it is taken. Three … [Read more...]

Are superbugs becoming harder to treat because of all the antibiotics that are being used? CRE is one of those bugs that seems to be moving about the population much quicker then was originally estimated. Many people get this and have no symptoms at all. Of course the young and the frail are the … [Read more...]

A recipe for longevity requires 10 daily servings of fruits and veggies. New analysis has suggested this to be the case. If you eat this way, then you will be at a much lower risk of having a heart attack and stroke and cancer as well. Millions of deaths each year could be prevented with the right … [Read more...]

Food freedom bills are spreading across the USA. Natural foods are becoming more and more popular as people are realizing all of the different benefits associated with natural food. New legislation has been proposed in the states of Washington and Montana that will make life a whole lot easier for … [Read more...]

If you suffer from bone marrow disorders consuming green tea might be beneficial for you. Green tea has many health benefits as it contains catechins, polyphenols, and antioxidants. Green tea detoxes, helps with weight loss, strengthens immunity, and helps protect the body against cancer. Now … [Read more...]

There have been lav studies done with mice. They've shown how these mice are saved from glaucoma with vitamin B3. Since glaucoma is a huge contributor to blindness in people this is very exciting news. It will play an important roll in helping with this condition so people can keep their sight. … [Read more...]

Depression is a problem for many. Lots of people have it and don't even know it because they've never talked it or attempted to get help for themselves. It's a real disorder and isn't just a bad feeling people get. It affects people of all ages and from all acts of life. Depression top cause of … [Read more...]

Veggies are an important food which should be in everyone's regular diet. They're full of nutrients. They contain vitamins and minerals your body needs. This is important in winter because you don't pull vitamins from the son as much. This talks about eating veggies in winter and how it can help … [Read more...]

Studies disagree about whether or not heart problems might be a risk for older men that are given testosterone therapy. Testosterone therapy has proven beneficial in certain areas such as making bones stronger , it may increase problems with the heart. However, other studies indicate that this … [Read more...]

Migraines can be debilitating. Migraine headaches not only affect the patient but also their families. Often it’s unknown what triggers such headaches. OTC painkillers don’t help much and scientists have been looking into alternative treatments. One such study suggests that the lack of cannibidiol … [Read more...]

Researchers determined that long-term stress could lead to obesity. There is a tendency to overindulge in ‘comfort’ foods when stressed. The stress hormone cortisol adds to the problem by influencing the way the body metabolizes the food and stores fat. A recent study measured long-term cortisol … [Read more...]

If you enjoy a glass of red wine, you now have another reason to consume it. According to new research, red wine had anti-aging properties. This is due to a chemical in the wine called resveratrol. Scientists hope this discovery will not only lead to possible anti-aging drugs but also improve the … [Read more...]

It is well known that getting your daily dose of vitamins is good for your well being. Researchers now determined that Vitamin C after cardiac surgery might reduce the risk of atrial fibrillation (AF), which roughly 30% of patients experience post surgery. The dose has to be administered … [Read more...]

One person has spent ten years helping people lose weight. They have some great tips for people who are on a weight loss journey. The weight loss process can be very simple and sustainable by incorporating some new behaviors into your life You can lose weight with many different programs, but … [Read more...]

There may be a reason biologically that people decide to get married. Married people are healthier than those who are single, divorced or widowed, research has found. Now a new study provides the first biological evidence to explain how marriage impacts health. This is from new research on the … [Read more...]

It turns out that toddlers that are given antibiotics have a higher chance of becoming overweight and obese. Since the 1970's childhood obesity rates have tripled. 1 out of 5 school aged children is obese. There are many factors that contribute to this problem. New research suggests some medication … [Read more...]

Evidence has shown that mega doses of vitamin C can help with fighting cancer. It actually can kill cancer cells. Many in mainstream medicine dismiss this as quackery, but there is evidence through studies that back this claim. It must be taken intravenously however, since that is the only way … [Read more...]

Eating any type of fish just once a week increases brain health, a study has revealed. Just one fillet grilled or baked boosts grey matter, regardless of how much omega-3 fatty acid it contains. Experts have previously said the antioxidant effect of omega-3 fatty acids found in high amounts in fish, … [Read more...]

In this Royal Gazette article, author Catherine Burns offers the best nutrition tips to beginner runners. Catherine gives a first hand experience about how she has gone from not being athletic growing up to her experience training with Couch to 5k. Her five nutrition tips for runners include not … [Read more...]

When you have children you strive to find what's best for their growing bodies. Being in charge of a little person has great responsibility. What goes into them can either help them to grow strong or it can lead to a lifetime of struggles and health issues. Every snack time and meal time we make a … [Read more...]

Our body not only needs vitamins, they need minerals. This article thoroughly explores the different minerals required to live a healthy life. Minerals are stated and also what foods they are most commonly found in. The article also explores why we need each mineral, and the effect they have on our … [Read more...]

If exercising isn’t your thing, there are other ways to burn calories and lose weight. Laughing alone can burn 20-40 calories, shopping 100 calories. Kissing, eating green or hot and spicy foods, walking a pet, chewing sugar-less gum, texting, hugging, and sex, are also great ways to burn calories … [Read more...]

People dread the cold and flu season. Both diseases are viral and as such contagious. For both diseases people should assume they are contagious for as long as their symptoms last. For the cold this is usually 3-10 days, the flu 2-10 days. Cold symptoms include runny nose, sneezing, coughing, and … [Read more...]

Do you like to eat seafood? If so you are probably consuming plastic too. A recent study of plastic in the oceans has found that as the plastic breaks down it enters the food supply via the smallest fish. Then it migrates up the food chain where it eventually ends up in our stomachs. How much harm … [Read more...]

Vitamin D has been linked to a lower risk of respiratory infections. There is preliminary evidence to show this. Researchers from London found out about the link when people were taking Vitamin D supplements. There was a twelve percent reduction in the amount of people having an acute respiratory … [Read more...]

There is an ocean of trash in Thailand and it is moving in on Thailand's tourist resorts. The garbage patch is about ten kilometers long and it weighs about 100 tons. It was discovered by a fishing trawler captain off the coast of Chumphon province. The trash was mostly comprised of plastic. … [Read more...]

Proper nutrition is beneficial for a child’s development, especially when it comes to bone health. In order to build strong bones, it is important for children to consume food items with every meal that contain calcium, Vitamin D, magnesium, and Vitamin K. If children follow such a proper diet, they … [Read more...]

Is your gut telling you there is something wrong with your relationship? According to therapists, there are distinct signs of trouble to look for in a relationship. One is you and your partner have very different core values about marriage, work and having children. Another sign is if your … [Read more...]

There have been many meltdowns at Fukushima. This is dangerous because of radiation. Nuclear power definitely has its dangers. Most of us know about them to some extent but not exactly how they affect us. This gives more information so is an important read. Nuclear issues affect all of us to some … [Read more...]

Many people worry about the mercury used in vaccines and are afraid to have them because of how it may affect children. This is offering money to anyone who can prove it won't harm them. One hundred thousand dollars is a lot. This would also put people's minds at ease over the vaccination issue. … [Read more...]

If you buy and consume organic rice you probably think you're doing the safer thing. This is going to give you information which may disturb you but which you also need. Organic rice isn't nearly as good for you as the producers have been claiming. That organic label doesn't always mean healthy even … [Read more...]

Vitamin D can be found in milk and other foods. We also absorbs some from the sun. Pills are a third way to get it and that's the way we're discussing here. Apparently it can help with colds. It would be an easy solution so this is worth a read, especially for those who are prone to colds. … [Read more...]

Humanity has leapfrogged into the future. Or, if you have a different mindset, our destruction and dark end is imminent. Various European companies have taken the step of implanting their employees with RFID devices. The chips store data that is used to identify employees for access to physical … [Read more...]

People who eat a gluten-free diet may be at risk for increased exposure to arsenic and mercury -- toxic metals that can lead to cardiovascular disease, cancer and neurological effects, according to a report in the journal Epidemiology. Gluten-free products often contain rice flour as a substitute … [Read more...]

Food that does not contain minerals and vitamins is harmful to the eyes. Alcohol, coffee, tobacco, tea, sugar, refined flour and food with added chemical preservatives, especially cigarettes, coffee, black tea, are like poison in the eye. Candy, cake, ice cream and cola are bad foods. If you look … [Read more...]

New research has indicated a link between probiotics - found naturally in the intestines of human beings – and high blood pressure. The study measured the relationship between probiotics taken from both normal rats and those with elevated blood pressure. The results were significant enough to … [Read more...]

Do you want to have a better memory? The good news is that all you have to do is make sure you get plenty of sleep. New studies using mice show that sleep-deprived brain cells do not "solidify" learning as well as fully rested brain cells. So, after studying for that exam, make sure you get a good … [Read more...]

Consumption of omega 3 fatty acids, found in fish oil reduces production of antibodies that cause allergic reactions and asthma symptoms in mild asthmatic patients. Studies have shown that high quality non-processed fish oil is the best to take for the benefits. In people with severe asthma who take … [Read more...]

The common flu, is now becoming a common killer. Young Kayla did not have any especially troubling symptoms at first, although her mother took her to a retail clinic and then to the hospital emergency room for a flu diagnosis. Little did they know, the virus had already killed her. Here you will … [Read more...]

There are ten food items that will help to increase hemoglobin in your body. Pomegranates are the number one food. It is a pure source of Vitamin A, C and E. It also has so many anti oxidants. Beetroot is another great way to increase hemoglobin. It is the absolute best source for iron. Watermelon … [Read more...]

Health care is a huge industry in this country. We spend a ridiculous amount on it each year. Diabetes and heart disease are the biggest things being handled. This talks about that and gives more information on dollar amounts and comparisons between the two. Diabetes and Heart Disease Dominate … [Read more...]

There is a noxious weed that may fight super bugs. The weed has plagued many homeowners across Florida, but there may be a better use for it, other than annoying people. The remedy works not by killing anything, but by stopping it right where it is and preventing it from spreading further. … [Read more...]

If you drink Peroxide as a natural cure can lead to dangerous blood clots. It is something that could actually lead you into the emergency room. There are people that say drinking peroxide has health benefits. Well, they would be wrong. it is not a good thing to do at all. Drinking Peroxide as … [Read more...]

Something fishy is going on in southern Florida. Recently, evidence of large-scale weather modification through aerosol spraying was recorded in Florida. Aerosol spraying is said to be a technique primarily used to provide larger volume plumes than chemtrails. This could be done by the government, … [Read more...]

It has long been known that the proper amount of sleep is integral to a properly functioning body. A recent study from the University of Wisconsin Madison has a new theory on how sleep affects our bodies. They found that the synapses in our brains shrinks by about 20% when we get the right amount of … [Read more...]

There are many diseases that tend to occur in one gender over the other. Autism, for instance, is more common in males. It is usually only found in women when they have a thicker cortical area, which more closely resembles the brain anatomy of men. This realization could lead to further research on … [Read more...]

Health is important now, not just when you get older. This is true of both sexes. This talks about women in general, though, and it gives eleven tips for women to start taking care of their health while in their forties. These tips can help you have a healthier life over all. Happy and Healthy … [Read more...]

Metabolic science has shown that the human body is programmed to prevent weight loss. Weight loss is an important part of our culture and everyone loves a good weight loss story. But, it does not tend to last. The body was actually equipped to battle weight loss and that makes maintaining a slimmer … [Read more...]

Drug related deaths in America seem to come in groups. At least 14 people have died in Ohio because of opioid overdoes. They were all from the same county. So many deaths are due to abuse of opioids. They are a class of drugs that include powerful pain killers and heroin. What's fueling the … [Read more...]

With the beauty industry about to be worth $219 million in the coming years, it’s no surprise that a lot of focus is being put on finding more effective anti-aging products. Maybe we should be focusing on improving the insides of our body instead of the skin on the outside. We have known for a while … [Read more...]

There are a lot of diets that tell you to cut back on pasta. However, a new study shows that people who eat pasta may get more of the essential vitamins and minerals their bodies need. Folate, iron, magnesium, and fiber are major components of pasta. These minerals are essential for our bodies to … [Read more...]

Many people are misled about how healthy their diets really are. This is explained here. Some people have a misunderstanding about the healthiness of certain foods they eat and others just don't know what a healthy diet should really consist of. It's understandable because there is so much … [Read more...]

There are more and more people being put on antidepressants. Often they have to go on several before finding one that helps even a little. Here we have info from experts who talk about these drugs and how they could be affecting the brain. They don't even help a large majority of depressed people … [Read more...]

ADHD is the short name for 'attention deficit hyperactive disorder.' Many children are diagnosed with this when they begin having trouble concentrating and sitting still and it can cause problems through adulthood as well. Apparently there may be a link between this disorder and a low level of B … [Read more...]

Heart health is of paramount importance. You need to take care of your heart if you want a long life. This gives you seven things you can start doing right now, today, and these things will help you reach your goal of health and well being. They're easy things to do but they'll make a positive … [Read more...]

Dementia is a problem among some elderly people. No one knows the exact cause but there are factors which influence one's likelihood of developing it. You can do things to lessen this. Walking is now seen to e one of those things. Walking has other health benefits so is always a good exercise choice … [Read more...]