There are plenty of herbs and spices out there that will help people who want to make sure they will lower their blood sugar levels. Many of them come in the form of teas, but it’s recommended that if people would like to consider them, to peak with their physician first, especially in the case of over the counter blood sugar reducers. In some cases, if the people are taking insulin, there can be some pretty unpleasant side effects and the blood sugar levels can be lowered too much. Some of the herbs people can use for lowering their blood sugar levels this article will talk about number:Cinnamon, Golden seal, Buchu leaves, Comfrey leaves, Uva ursi and more
Golden Seal
This is yet another herb that people can use in order to make sure they will eventually lower their blood sugar levels. The herb can be found In the N-E of the United States but also in the S-E of Canada. On top of showing positive results in regards to blood sugar levels, it can also boost the insulin production. The fact is that this herb is very effective when it comes to lowering blood sugar levels and that is why for those who are hypoglycemic, it’s recommended they stay away from it. Using Golden Seal can drastically reduce their blood sugar and get it to levels that will endanger their health. People who suffer from diabetes should also be careful in regards to pairing an insulin shot with this herb.
Cinnamon
When blood sugar is high a protein called glycation will occur and the result is that the sugar will bond with the proteins. The bonded compounds will thus become AGE compounds or advanced glycation end products and they will cause the damage and tissue inflammation that can be observed in people who are suffering from diabetes.
There is one substance that can successfully prevent the formation of advanced glycation end products compounds and that substance is called phenol. The phenol content for cinnamon is around eighteen percent of its dry weight, meaning that cinnamon is a very effective herb for those wanting to lower their blood sugar levels. Not only that, but it will also enhance the effects of insulin.
An Assortment of Herbal Leaves
There are also certain leaves people will be able to use in order to lower their blood sugar levels to a smaller degree than the insulin they can have dispensed medically. Dandelion, buchu, comfrey, mullein, huckleberry and uva ursi leaves are very effective in regards to lowering the blood sugar levels. Some of them (the comfrey and mullein leaves) will help those suffering from type 2 diabetes very much. Not only that, but they are also effective with breaking down and eventually moving mucus along.
For type one diabetics, leaves like those of dandelion will increase the production of insulin in the pancreas and are recommended to such patients.
As this article explains, people who want to take control of their blood sugar and lower it to their preference should certainly check these leaves out and the massive beneficial effects they can have on their health. Using them correctly will reduce their blood sugar levels to the numbers they want.