Green tea is an alternative to coffee in the morning and a lot of people haven’t discovered this, but more people are discovering this every day. It’s super easy to make and provides great benefits such as anti-oxidents. If you drink green tea every day it might help your brain function and may even prevent some debilitating brain diseases.
Another benefit is helping regulate your blood sugar, some studies have shown that diabetics can benefit from green tea.
Green tea might also help lower your cholesterol!
Surprisingly, green teeth may even benefit your teeth as a study has shown it may decrease tooth loss.
Want to maintain your body weight? Studies have shown green tea may help burn body fat!
Give green tea a shot and see how it benefits you!
https://www.youtube.com/watch?v=h7HYGPCpdhM&rel=0
Key Takeaways:
- Green tea is of neurological benefit, as it boosts memory and also blocks plaque formation in the brain.
- polyphenol compounds and polysaccharides, present in green tea, help regulate sugar levels in the blood.
- Green tea helps in keeping the arteries clean, by lowering cholesterol levels, it also assists in oral health and weight loss.
“Green tea is a good choice to get great benefits to the body. It’s antioxidant, anti-inflammatory, anti-viral and more.”
Leave a Reply