There is a new study that says green tea can help to reduce weight gain and improve your overall brain function. The researchers say that it is compelling evidence. A Western diet is filled with saturated fats. Processed meat and refined sugar is another part of this diet. There is an absence of fruits and veggies in this diet, which is not good at all. There is a compound that is in green tea and it could help people a lot.
Read more: Green tea could reduce weight gain and improve brain function, says new study