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Home » Archives for July 2013

Archives for July 2013

Is Iodine Needed For The Thyroid To Work Properly?

July 31, 2013 By Darrell Miller

The Thyroid A Powerful Gland The thyroid gland is also an endocrine gland. It releases hormones to control the body metabolic rate. This is the pace at which the body system burns energy to sustain body functions and rate of development or restoration of body tissues. Thyroid gland produces … [Read more...]

Filed Under: Energy, Hormones Tagged With: Iodine, Thyroid, TyrosineLeave a Comment

Magnesium and its role in providing a more restful night sleep

July 30, 2013 By Darrell Miller

Magnesium, A simple Mineral That does Wonders For Sleep Magnesium is considered as the best “anti-stress” mineral as well as a natural tranquilizer. According to reports, magnesium serves in relaxing the muscles and calming the nerves which consequently helps in inducing sleep in people. The … [Read more...]

Filed Under: Stress Tagged With: Magnesium, MineralLeave a Comment

Is There Something To Help Prevent Constipation?

July 25, 2013 By Darrell Miller

What is constipation? This can be a question that is really disturbing you .Constipation actually is a condition where your bowel movement becomes infrequent or difficult. Due to this irregularity in bowel movements it leads to difficulties in passing feces.When you have constipation you will … [Read more...]

Filed Under: Colon Health Tagged With: constipation, Digestion, drug, Fiber, PainLeave a Comment

Krill Oil – Magnifying Your Brain’s Abilities!

July 24, 2013 By Darrell Miller

Krill oil gets extracted from the bodies of tiny krill, which is a shrimp-like marine animal. It has some important forms of Omega-3 fatty acids, many different antioxidants and has plenty of phospholipids, which are needed as building blocks in cell members. The great part of krill oil is that it … [Read more...]

Filed Under: Brain Tagged With: Antioxidants, Choline, Fatty Acids, health, Omega-3Leave a Comment

How Does Milk Thistle Protect The Liver?

July 23, 2013 By Darrell Miller

Milk thistle also referred to as silybum marianum, is a herb found in many countries and contains medicinal qualities. It is a member of the sunflower family. The herb derives its name from the two unique features found in its leaves. One feature is that they possess white spots and the other is … [Read more...]

Filed Under: Essential Fatty Acids Tagged With: diseases, Inflammation, LiverLeave a Comment

Is Stevia Safe?

July 22, 2013 By Darrell Miller

Recent studies around Stevia suggest that the extracts from its leafs contain antioxidant properties. Antioxidants can help prevent DNA damage, which is known to be the main cause that leads to cancer. For stevia, this is definitely good news and it comes as a breath of fresh air after being bashed … [Read more...]

Filed Under: Sweeteners Tagged With: DNA, Insulin, SteviaLeave a Comment

Garcinia – An Effective Way To Loose Weight Naturally!

July 21, 2013 By Darrell Miller

Looking for an effective natural weight loss supplement that really works? Garcinia is an effective weight loss supplement that can get quicker results and are completely safe to use. What Is Garcinia Cambogia Weight Loss Supplement? Garcinia Cambogia is a pumpkin like fruit. It is mostly … [Read more...]

Filed Under: Weight Loss Tagged With: Appetite, Food, immunityLeave a Comment

Benefits of pumpkin seed oil to prostate health

July 20, 2013 By Darrell Miller

seeds

Pumpkin seed oil is one of the world newest "health booster" especially the prostrate. This health benefit has put these seeds on the world health history as well as its importance in solving prostate problems. What are its health benefits towards the prostate? First, the seed has a component … [Read more...]

Filed Under: Prostate Tagged With: Caffeine, Diet, saw palmetto, seedLeave a Comment

Why D-mannose Over Cranberry For Bladder Infections? What You Should Know

July 18, 2013 By Darrell Miller

d-mannose supplements

Infections of the urinary tract are mainly caused by Ecoli bacteria even though other microorganisms and parasites can also cause the problem. More than thirty to forty percent of women suffer from bladder infections over the course of their lifetime. Women are likely to suffer from these infections … [Read more...]

Filed Under: Essential Fatty Acids Tagged With: bladder, infections, mannose, StressLeave a Comment

Ways To Keep Weight Off With Exercise Enhancers

July 17, 2013 By Darrell Miller

weight loss

With the changing lifestyles and changes in diet, the number of people who are either overweight or obese has risen so fast over the past few years. In America alone, it has been reported that more than half of the population have a BMI (Body Mass Index) of more than 25kg/m2. This shows that a large … [Read more...]

Filed Under: Features Tagged With: Weight LossLeave a Comment

Constipation Remedies

July 16, 2013 By Darrell Miller

water drink

Constipation is a very common problem of the digestive system and it means different things to many people. This can be defined as less frequent bowel movements than normal and difficulty in passing stool. This condition makes you feel bloated, heavy and uncomfortable and everybody has … [Read more...]

Filed Under: Colon Health Tagged With: constipation, Fiber, WaterLeave a Comment

Gluten Allergy and Its Remedies

July 15, 2013 By Darrell Miller

Gluten and Foods High in it! Gluten is defined as a composite of protein found in food types obtained from certain processed grains. It is commonly found in all forms of wheat (durum, bulgur, spelt, semolina and ferro), rye, barley and triticale, which is a cross between wheat and rye. While … [Read more...]

Filed Under: Colon Health Tagged With: Colon, ProteinLeave a Comment

Stress And Adaptogens

July 14, 2013 By Darrell Miller

ashwaghanda

There are several natural herbs that are known as adaptogens which help our bodies deal with stress. These adaptogens spur our bodies on to adapt better when we are affected by the stresses of life. They increase our strength, energy and stamina although they are not stimulants. Let us explore some … [Read more...]

Filed Under: Stress Tagged With: Energy, rhodiolaLeave a Comment

Lose Weight Faster Through These 5 Natural Diet Supplements

July 13, 2013 By Darrell Miller

610373469757.jpg

Sometimes, diet and exercise are not enough to help you lose weight, especially for people who are extremely overweight and are suffering from a slow metabolism. You need the help of supplements in conjunction with your diet and exercise to experience better weight loss results. Most … [Read more...]

Filed Under: Features Tagged With: Ginger, Green TeaLeave a Comment

The Governments Definition of What Constipation Looks Like, You Got To Be Kidding Me

July 11, 2013 By Darrell Miller

The U.S. Department Of Health and Human Services, National Digestive Diseases Info. defines constipation as when one has a bowel movement fewer than 3 times per week.  IMO, if you are not going at least once per day, you have a case of constipation! In a perfect world we should have 2 - 3 bowel … [Read more...]

Filed Under: Colon Health Tagged With: constipation, Fiber, psyllium

Facts About Biotin

July 10, 2013 By Darrell Miller

foods high in biotin

Biotin is a B vitamin part of the 8 vitamins (vitamin B complex). It is also referred to as vitamin B7 or Vitamin H. Generally the vitamin is used to help promote healthy mouth, liver, eyes, hair, skin and nerves. It is available in various foods like fish, meat, eggs, poultry, milk, whole … [Read more...]

Filed Under: Vitamins Tagged With: Biotin, Energy, Hair, SkinLeave a Comment

Is Potassium Iodide Good For You?

July 9, 2013 By Darrell Miller

For those who don't know what potassium iodide is used for, they should first of all know that it's used for protecting the thyroid gland form the effects of radiation from swallowed or inhaled radioactive iodine and for treating thyroid issues. People may use it after and also before administration … [Read more...]

Filed Under: Features Tagged With: Iodine, radiation, ThyroidLeave a Comment

The Value Of Golden Seal Against Worm And Parasites

July 8, 2013 By Darrell Miller

goldenseal

Do you know that golden seal has been used as an anti-parasitic and antibiotic for several years? Golden seal (Hydrastis Canadensis) have similar effect with some other big horns in the plant kingdom. It shares similar effects on parasites with wormwood and black walnut based on their high … [Read more...]

Filed Under: Herbs Leave a Comment

Lycopene – its work in the prostate gland

July 7, 2013 By Darrell Miller

Lycopene comes from tomatoes

Lycopene is a carotenoid plant protein that is found in most vegetables and fruits. This phytochemical plays a significant role in the health of human beings. It aids in the prevention of diseases such as prostate cancer and several hearth diseases. The most amazing fact about this substance is that … [Read more...]

Filed Under: Prostate Tagged With: carotenoid, EnzymesLeave a Comment

Can Zero Calorie Stevia Help Me Loose Weight?

July 6, 2013 By Darrell Miller

Studies around the world are showing that more and more people are becoming overweight and the problem is more prone in urban areas especially in developed countries. Although some weight problems are due to genetics, the main reason for weight gain is taking more calories in form of food and drinks … [Read more...]

Filed Under: Sweeteners Tagged With: Stevia, weightLeave a Comment

What Are The Benefits Of Norwegian Cod Liver Oil?

July 4, 2013 By Darrell Miller

cod liver pills/oil

Just what is the medicinal value of cod liver oil? That is one of the major question that goes through our minds when cod liver oil is mentioned. If you are looking for answers to the above question then you are in the right place. This article takes a look at some of the benefit that this oil has … [Read more...]

Filed Under: Cardiovascular Health Tagged With: benefits, Omega-3, Vitamin A, Vitamin DLeave a Comment

Why Is Coconut Oil Good For Memory Loss?

July 3, 2013 By Darrell Miller

coconut

Coconut oil has been quoted to be a very beneficial oil that is used for all sorts of conditions. One of the main reasons why it has been getting so much buzz would have to be the fact that it can improve memory loss. The basic health benefits that coconut oil offers include hair care, skincare, … [Read more...]

Filed Under: Memory Tagged With: Coconut, Memory1 Comment

Rhodiola:The ultimate way to improve your mental ability

July 2, 2013 By Darrell Miller

What is Rhodiola? This is a powerful anti-stress and anti-aging formula that is famous in Russia, Asia and in other parts of Europe. Lately, this product has gained fame as one of the latest products that has ability to improve your mental capacity. What are the Rhodiola … [Read more...]

Filed Under: Stress Tagged With: Brain Function, immunity, mental, rhodiola, StressLeave a Comment

Benefits Of An Omega 3-6-9 Supplement

July 2, 2013 By Darrell Miller

arthritic pain relief

Fatty acids are required by every system of the body to function normally. Whereas omega-3 and omega-6 are essential fatty acids that the body does not produce by itself, omega-9 (monounsaturated oleic or stearic acid) is produced by the body whenever there are sufficient amounts of omega-3 and … [Read more...]

Filed Under: Essential Fatty Acids Tagged With: Arthritis, Depression, Diabetes, Omega-3, Omega-6, Omega-9Leave a Comment

All You Need To Know About Serrapaptase

July 1, 2013 By Darrell Miller

Serrapeptase has lately gained a lot of traction as a miracle drug. It has been used for decades in Asia and Europe where it is fondly called the silkworm enzyme. Scientists first discovered this enzyme in the intestines of silkworms; this came about after scientists got baffled at how silkworms … [Read more...]

Filed Under: Inflammation Tagged With: Enzyme, symptomsLeave a Comment


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