Everyone knows that sugar poses a health risk, but what about artificial sweeteners? Don't be quick to think that they are a healthy alternative to sugar. Research suggest that in fake sweeteners can change the way one's body reacts to glucose. In a study of more than two dozen healthy people, … [Read more...]
Reasons on why Women need probiotics more than men
There are reasons why women need a lot more probiotics than men do. Probiotics are very important for women. They are twice more significant than they are for men., Women get a lot more from them. The nutritional requirements for men and women are different, since they have different structures. For … [Read more...]
Turmeric confirmed again to dramatically reduce aches and pains in joints
Turmeric is one of those things we are constantly told to try. It can help with many issues. Painful joints is one of those. Many people deal with this daily and it makes it hard to get things done. If turmeric can help why not try it? You could have it in tea or in foods you already eat. It would … [Read more...]
New research on probiotics in the prevention and treatment of colon cancer
There is new research on probiotics in the prevention and treatment of colon cancer. Scientists are studying brand new ways to replace missing metabolites in patients that are prone to having gut inflammation and CRC. There is a brand new study that describes how the administration of histamine … [Read more...]
Cannabis-family product helping thousands deal with pain
An Oklahoma law allows Cannabidiol to be used for medicinal purposes. Many are using it to treat a variety of ailments, from back pain to arthritis. The oil is sold in a variety of forms, from skin applications to those that can be eaten. While the original law was passed to help children with … [Read more...]
4-scientific-approaches-to-weight-loss
If you are not losing the weight that you want to lose, it could be because you are not trying to do things the right way. Yes, there is a right way and a wrong way to try to lose weight and when things are done the wrong way, you won't see anything aside from frustrations. But, you can take action … [Read more...]
Get Rid of Blepharitis: 7 Natural Remedies
There are 7 natural remedies to get rid of Blepharitis. Blepharitis is a condition of the eye. Scalp dandruff is one of the things that is associated with this condition. Dry eyes are also associated with the condition. The eyelid will become inflamed and swollen. It can also become very itchy and … [Read more...]
Grain-Free Diet Benefits for the Digestive System and So Much More
A grain free diet offers many different benefits for the digestive system and much more as well. There are many different healthy diet options nowadays. People that go on a grain free diet are usually doing ti for health reasons. Grain free is more than just eliminating products that have wheat in … [Read more...]
New Research Finds Yeast Fermentate May Ease Constipation
There is new research that suggests yeast fermentate can help to ease constipation. EpiCor had very positive results in the study and it is especially exciting because an ingredient like it has never been evaluated before, for its role in gut microbiota shifts. Constipation is one thing that not … [Read more...]
4 Amazing Smoothies For Diabetics
Smoothies are great for getting in fruits and veggies even if you wouldn't normally eat them. Everything gets pureed so that an take care of textures if that's why you don't like to eat them. Smoothies also allow you to hide supplements and other things inside. This talks about good smoothies for … [Read more...]
Frankincense: Food for a Happy Brain and Neurological System
This article was an informative article that tells the reader about different natural remedies and foods that can be used to keep the brain strong and healthy. Most people have heard of the spice frankincense but very few people know that it serves a purpose. According to this article frankincense … [Read more...]
Omega-3 Fatty Acids Could Dampen Inflammation in Patients with MS
Omega 3 fatty acids can dampen inflammation in patients with MS. There is new research into the anti inflammatory effects of omega 3 fatty acids. They could play a major role in reducing the severity of multiple sclerosis. Omega 3's are natural in fatty fish and they are also a very popular over the … [Read more...]
Simple Home Remedies for Toenail Fungus
Sometimes, fungus (comprised of dermatophytes) can spread under your finger and/or toe nails forming an infection called onychomycosis. This fungus is not a serious threat to your health, but it can cause pain when pressure is put on the nail, such as when wearing close-toed shoes. It can also cause … [Read more...]
7 inflammation-fighting foods to add to your diet
There are 7 inflammation fighting foods that you should add to your overall diet. Inflammation is a word that is used far too much. Most people are not quite sure exactly what it means. Inflammation is the body's reaction to stress. it is like a warning bell that tells your cells that there is an … [Read more...]
Taking Care of Your Gut
This article was a well laid out and informative article that addresses the reader in a way that interests them in how to take care of their insets tonal tract and stomach. The article first addresses the the importance of putting nutritional substances into your body! Next the article talks about … [Read more...]
Cancer Survivor Says CBD Oil ‘Saved Her Life’ After Doctors Said She Had 6 Months To Live
A woman with health problems is sent to the hospital for diagnosis. She is told that she has cancer. They tell her to under go radiology and chemotherapy to cure her cancer. She does but the treatment does not help. She is then turned on to cannabis oil which helps her beat cancer. Where she lives … [Read more...]
Homemade Toothpaste: A Natural Recipe That is Simple and Effective
This is a great recipe for making your own toothpaste at home. It is simple and easy. It contains easy to find ingredients. Instead of buying it at the store you could try making it. This may be healthier. It also lets you control the ingredients you're putting in your mouth. Not all store bought … [Read more...]
If You Have Thin Brittle Nails, Insomnia Or Hair Loss, Start Eating This!
It's amazing how much food can help our bodies. If you put good in you get good out. That's not just a cliche obviously. This food is the perfect example. It can help your nails to grow stronger. If you have brittle ones this is for you. It can also combat hair loss. Helping you sleep is one more … [Read more...]
7 Great Health Benefits Of Hemp Protein Powder
Hemp seeds are a healthy and edible part of the hemp plant. Grinding the seeds into a powder and eating it has many health benefits. Globular proteins in the seeds support your immune functions. The fatty acids in the seeds give you energy and will make your hair extra shiny. There is a compound … [Read more...]
10 Reasons Why You Should Take Magnesium
There are ten reasons why we should take magnesium. Most of us might not be aware of how much magnesium plays a role in our health. But, we do notice it when we are running low on it. Our body keeps magnesium stashed away in our bodies and it is all allocated into different regions of the body. It … [Read more...]
The Best Way to Diagnose a Food Allergy
Doctors agree that the best way to diagnose a food allergy is with food challenges. Under medical supervision, the patient will ingest a small amount of the allergen. Reactions are monitored by medical staff. If there is no adverse reaction, this food can be reintroduced into the patients diet. … [Read more...]
What is cholesterol and why do I need to manage it?
The CDC has made September the National Cholesterol Education Month and suggests that everybody gets their cholesterol checked at least once every five years. High LDL cholesterol, which affects approximately half of all Americans, can create build-ups in the bloodstream, greatly increasing the risk … [Read more...]
Do this one technique before bedtime to help drain your lymph glands
I thought this was a very informative article on simple ways to help drain and assist and drain your move lymph glands. This happens to be something that I am actually very interested in. I had already heard of a few of the techniques listed and I have used castor oil packs, which I believe helped … [Read more...]
Type 3 Diabetes: A Starving Mind
There are three types of diabetes. You can be born with type 1, but have to develop type 2. Both types 1 and 2 effect the body and can lead to blindness and loss of limbs, but type 3 effects the brain. Because diabetes is a glucose deficiency in the blood, the brain suffers from the lack of glucose. … [Read more...]
How To Improve Your Vision Naturally With One Ingredient
There are many reasons why your vision might be failing, but you don't have to take it lying down either. Vision is important, and once it's gone it doesn't tend to come back. It needs to be taken care of so that doesn't happen. This gives good advice on how to do that naturally. Try it if you think … [Read more...]
Breakfast Is the Most Important Meal. But Why?
Our mothers always told us that breakfast was the most iportant meal of the day, but no one ever told us why. In a recent study, researchers found that, after searching for similar patterns in behavior and calculating mean changes in BMI for the groups, that people who do not eat breakfast were at … [Read more...]
Water: How much should you drink every day?
Water is very important to our overall health and it is very important to get the right amount every single day. But, people might wonder how much water they need to drink a day in order to be healthy. There is an answer to that question. Water is essential to your health, but the amount you need … [Read more...]
Top 7 Essential Oils to Balance Hormones Naturally
Hormone imbalances can cause many problems, including both physical and emotional ones. Many take meds for this but some don't like the potential side effects. They might try essential oils instead since that is another option. This talks about seven of the best oils for doing this. Try these if you … [Read more...]
The harmful effects of Electromagnetic Fields explained
Electromagnetic fields have very harmful effects. Electromagnetic fields are a hidden health risk that poses a threat to many different people. EMF's damage your health because when your VGCC's are exposed to them, they open up. That allows a lot of calcium ions into the cell, at a rate of about 1 … [Read more...]
Magnesium deficiency raises your risk of many chronic ailments and premature death
Magnesium is important to keep your heart, kidneys and muscles healthy. Many people do not get their daily recommended amount of magnesium due to not including enough fresh vegetables in their diets. A lack of magnesium can cause serious health problems along the line. Not having enough magnesium in … [Read more...]
9 Bad Habits That Make You Fat
There are 9 habits that make you fat. Everyone seems to have their own favorite method of weight loss. But, the process is a lot like a yo yo. The 9 habits keep people from losing weight as well as keeping it off. Eating late at night is one thing that people do. A lot of us do it out of a habit we … [Read more...]
What’s Causing Your Brittle Nails + 9 Natural Treatments
There are 9 natural treatments that can help to get rid of brittle nails. Your skin tells a lot about your well being and so do your nails. Sometimes brittle nails are a sign of aging or even a lack of moisture. Our nails age with us, but there are ways to keep them very healthy as we get older. … [Read more...]
This Berry is One of the Top Chinese Longevity Secrets | Natural Cures
There is one berry that is one of the top longevity secrets in China. Goji berries have been used in Chinese medicine for centuries. They have been gaining a lot of attention in the West recently for their amazing properties. There are many benefits associated with these berries like regulating … [Read more...]
Ease Your Baby’s Teething Symptoms with 6 Natural Remedies
Odontiasis ia the term used for when your baby is teething. This usually happens when a baby is about 4 to 8 months. This can be very painful for a baby. There are some natural ways that can help your baby through this process. Keeping their gums cool will help with the redness and swelling. … [Read more...]
12 Foods That Fight Osteoporosis and Promote Strong Bones
Strong bones matter because as you get older they automatically get weaker, and if they were already weak to begin with you're in trouble. You could suffer fractures if you were to fall. This gives 12 foods to eat to help strengthen your bones so you can plan the right kind of diet. This isn't just … [Read more...]
Oregano Oil: Mother’s Nature Powerful Antibiotic
It's not a good idea to take too many antibiotics because you can become immune, but nature makes its own which are safe. One of these is oregano oil. It's pretty powerful for fighting off infections. It is also not that hard to find. Try it if you find yourself having infections a lot because … [Read more...]
Is it gluten sensitivity or celiac disease?
Eating a gluten free diet has become all the rage. While some people indeed have celiac disease or gluten sensitivity, many others have adopted a diet free of gluten to attempt to mange their weight or combat feelings of fatigue or indigestion. For those who truly need a gluten free diet it can be … [Read more...]
9 foods that are seriously killing your Libido
A low sex drive can be caused by what you eat and drink. Some of the items on the list are common sense, but you may be surprised of what other items are included on that list. To prevent a loss of libido some of the items most people know about include the consumption of alcohol and drugs. However, … [Read more...]
Choosing the best oil for cooking
People cook and prepare foods using a variety of different oils. While cooking Oil is an often used ingredient in food preparation, there are different oils that are more tasty and healthy for alternative choices to regular butter or oils. The five healthiest cooking oil options are Canola Oil, … [Read more...]
5 Vitamin Deficiencies That Show Up in Your Face
Physical appearance can say a lot about someone if you only pay attention. This talks about that. It explains how someone's face can alert you to vitamin deficiencies. The reason this matters is because your body needs certain vitamins in order to function efficiently, and if you know you are … [Read more...]
Why breakfast is important for weight-loss success
Breakfast is very important if you are going to be successful with your weight loss goal. Mornings are very tough for people. It is a struggle as soon as you get out of bed in the morning. Things can take a turn for better or for worse from there. It is even more difficult for a busy parent. … [Read more...]
Low-Carb, High-Fat Diet vs. Low-Fat Diet: Which Helps You Live Longer?
IF you want to live longer you should think about your diet since what you eat is what your body has to work with. Food is fuel for all of your body's processes. This compares diets. Tere are low carb ones and high fat ones. It sounds cut and dry but diet can get tricky and confusing. It can be hard … [Read more...]
Adaptogens’ Impact on Adrenal Health
Adaptogens have an impact on adrenal health. Adrenal health is something that is usually overlooked. The adrenal glands may not seem like they are that important, but they play a very important role in your overall health. The adrenal glands secrete hormones that help regulate the body's response to … [Read more...]
Magnesium, The One Thing You Can Do Today to Improve Your Overall Health
Magnesium is one thing that can can do today to improve your overall health. So many Americans do not get the right amount of magnesium that they need. The numbers are very staggering and around 75 percent of people do not get the right amount. This makes most of us deficient. Magnesium is a very … [Read more...]
How Eating Releases Opioids in the Human Brain
eating food is good to everyone,eating food is important for us to everyone of us give us energy for daily activities for our daily life, for some case food is addition specially when you start eating in time of depression. when you feel heartache that is not good to a human being, eating is become … [Read more...]
Can CBD Dog Treats Help Ease your Dog’s Pain and Anxiety?
CBD dog treats can help ease your dog's pain as well as his anxiety. It is very hard to watch our pets get older. They give us so much in life and we want them to be with us forever. There is a compound that has been found in hemp that will help to ease a dog's suffering. This is very important for … [Read more...]
Can a Diabetic Eat Bananas – Banana Is Good Or Bad For Diabetes!!
Some people might wonder if a diabetic can eat bananas. The recommended serving size for diabetics is a very small banana. That is sufficient for a diabetic person. Foods that are less on the glycemic index are better for diabetics. A green banana is the best choice. Nuts, non starchy veggies and … [Read more...]
8 Magical Spices That Can Heal You From Within
There are 8 magical spices that can heal you from within. It is true that spices are a lot better for you than antibiotics. A lot of people that have a headache, or cold rush to their doctor to get antibiotics. But, this is not the answer sometimes. They can do a lot more damage to people than they … [Read more...]
Turmeric a potential aid against precancerous cells
Turmeric is a potential aid against precancerous cells. This is a new super food that has hit the market by storm. For over 5000 years, turmeric has been cultivated in Asia. It was introduced to the West by Arab traders a long time ago. It is a member of the ginger family, which is why it has a … [Read more...]
How to Prevent Motion Sickness + 13 Natural Treatments
There are 13 natural treatments to prevents motion sickness. If you dread the times when you have to get into a bus, or something else that moves a lot, then you are not alone. Many people have issues with motion sickness. 15 and 25 percent of the population are affected by motion sickness. Knowing … [Read more...]
HOME REMEDIES FOR IRREGULAR PERIODS || Health tips 2017
There are some home remedies for irregular periods. There are many ways to regulate menstruation. It is a common problem in women to have irregular periods. An ordinary menstrual cycle is ideal for women, but there can be problems sometimes. Things that can effect your period is liver disease and … [Read more...]
A Deeper Dive into the Latest Research on Saturated Fat and Heart Disease
There is some late research into saturated fat and heart disease that is worth taking a look at. A lot of people have read info that talks about how dietary saturated fat does not lead to an increased risk in heart disease. But, people should not take that at face value. There have been many studies … [Read more...]
Is Fruit Bad For You? A Scienced Backed Answer
Everyone thinks fruit is good for them, but can it actually be bad for you? Fruit has been around for thousands of years. The 19th century was a time that saw a lot of advancement and allowed people to get more and more fruit. Fruit is very good for you, but the one area where it can pose a problem … [Read more...]
Appendicitis Symptoms + 16 Natural Ways to Boost Recovery
If you have appendicitis, these are the symptoms you'll experience. If you've ever had it before, these are all signs you'll never forget because they're sometimes very painful. While it's important to visit your doctor if you suspect this problem, there's also many home remedies that can be used to … [Read more...]
After Watching This Video, Goodbye To Cysts With Stunning Effect!
After watching one video, you can say goodbye to cysts with a stunning effect. Folk medicine experts agree that one herb is great, especially when combined with honey. There are only a few ingredients and you will be on your way to living cyst free and have a healthier life. It takes seven days to … [Read more...]
Are Eggs Dairy? + What You Need to Know About the Eggs You Eat
People might wonder if eggs actually count as dairy. There are some things that you need to know about the eggs you consume every day. Asking if eggs are dairy can be a scary thing to ask. You may think it is a silly question, but this is not the case. It is a very good question to ask. The short … [Read more...]
What are the signs of leaky gut syndrome?
There are some signs of leaky gut syndrome that people should be aware of. According to many researchers, leaky gut syndrome has been becoming a more and more popular thing due to its rise in many patients. People think it can only be linked to their digestive tract, but this is actually not the … [Read more...]
Cinnamon’s incredible benefits
Many people are already familiar with the pleasant taste and inviting aroma of the cinnamon spice. Humans have been making use of the popular spice in a variety of ways since even before biblical times, but scientists are just now discovering the true value that lies hidden within cinnamon. … [Read more...]
Get Asthma Relief Naturally Without Asthma Drugs
Asthma is a common condition that affects people of all ages and from all walks of life. If you re one of the millions of people affected by this disorder, you might be ecstatic to learn that you can treat the problem without using any of the usual asthma relief drugs. What is this news all about? … [Read more...]
Ask Well: Can You Sweat Out Toxins?
People within the health world have long pondered the potential health benefits of sweating, and, in particular, whether the human body is able to sweat out harmful toxins. The answer to this question is that, yes, there are certain toxins that are found to be released with sweat, but overall the … [Read more...]
Lithium in drinking water may affect Alzheimer’s risk
Lithium in your drinking water may affect your risk of developing Alzheimer's disease. If you consume tiny amounts of lithium for a long period of time, then it can help lower your chance of getting Alzheimer's disease. But this is only true if the dose is not too small. If you take the wrong … [Read more...]
Swapping out SODA for WATER can help you lose 14 pounds a year
If you swap out soda for water, then you can lose 14 pounds over the course of a year. Many people might not be aware that soda is one of the worst things we can drink and can help us gain a lot of weight. But soda, even diet soda, is not good for people that are trying to lose weight. If people … [Read more...]
Kill Thyroid || Don’t Worry About Thyroid | Health tips
There is a juice for thyroid that you can use. If your thyroid gland does not produce the right amount of hormones, then there is an issue with your body. It can lead to many things like joint pain and muscle cramps. For the juice, you will need ginger, lemon juice, orange juice and cinnamon powder. … [Read more...]
6 Easy, Natural (and Free!) Ways to Reduce Stress
Stress overtime can have long lasting effects to your health. Everyone encounters stress but there are ways to naturally reduce it. An elevated cortisol level has been proven to interfere with the bodies normal functioning, such as lowering your immune function and weight gain. You can change your … [Read more...]
Ask Well: Is Coffee Bad for Your Bones?
It seems every time we turn around there is some new study telling us that the things we like will cause cancer or otherwise be bad for our health. Then a week later a new study will come out completely contradicting what that original study says and they give you the OK to keep indulging in … [Read more...]
Ginger Can Help You Lose Belly Fat and Weight Efficiently
When it is time to get serious about weight loss, put the diet pills and diet aids down and reach for ginger. There is plenty of research that concludes ginger helps you lose weight when you want it the most. It is an efficient and effective means of weight loss that you should not ignore. Want to … [Read more...]
Glutamine vs BCAA’s, Which One is Better To Gain Muscles?
People might wonder what is the better option between Glutamine and BCAAs. People want to know which one is better for gaining muscles. They are both supplements that contain the building blocks of protein. Glutamine can assist heavy lifters a lot with increasing their muscle protein synthesis. It … [Read more...]
7 Easy Ways on How To Lose Belly Fat
There are 7 ways that you can lose belly fat. Having excess body fat is something that a lot of people do not want to have. Obesity has been linked with many degenerative diseases and conditions, but being overweight does not mean that your health is that bad. Many people that have normal body … [Read more...]
8 ‘Foods’ Americans Eat that are Banned in Other Countries
There are 8 foods that American people enjoy that are actually banned in other countries. Artificial food coloring is one of these things. This is banned in France and Finland and also Norway. Artificial coloring is found in anything processed and non organic that does not get its color from actual … [Read more...]
32 Signs Fungus Might Be Taking Over Your Body
There are 32 signs that fungus may be taking over your entire body. A lot of people are not aware of what it will be like to be infected with fungus. There is a chance that fungus can be compromising your health. There might be some confusion and people may think that fungi and bacteria are the … [Read more...]
How humans and their gut microbes may respond to plant hormones
A bowl of salad has a lot more in it than just vitamins and minerals. There are also remains of the hormones that plants produce to control many different functions they have. Scientists have recently reported that the microbes that live in our gut may actually respond to these hormones and produce … [Read more...]
CBD for Dummies
CBD is a mnemonic for cannabidiol, the medicinal part of the marijuana plant. It's purported to soothe anxiety and provide healing since it binds to receptors in many parts of the body. Legally, even though CBD is an extract and does not create a “high” like the full marijuana plant can, it is still … [Read more...]
Stabilize BLOOD SUGAR LEVELS || Diabetes Friendly Diet
Blood sugar stability is important for diabetics because the disease can cause sugars to be too high or too low, both of which can cause problems. Medications may be needed but there are also ways to control blood sugar with your diet. This explains how to do it and is good dietary info that any … [Read more...]
5 Early Signs of Osteoporosis
There are 5 very early signs of osteoporosis. Osteoporosis is a progressive disease and it is when your bones get weaker over time. They become very vulnerable and are able to get fractured easier. It mostly occurs in older people. It causes pain that does not go away and it can make people stand in … [Read more...]
Vitamin C deficiency may inhibit immune system’s ability to combat leukaemia
Vitamin C deficiency may inhibit immune system's ability to fight leukemia. Research has been done involving mice that shows a deficiency in Vitamin C can put you at risk for developing leukemia. A glass of juice a day can do a world of good for you and keep you from getting this disease. This is … [Read more...]
39 Ways to Use Honey and Why It’s Good For You
There are 39 ways to use honey and it is very good for you. Honey has a lot of medicinal benefits associated with it. One of the vital components of honey is its antibacterial property. There is a vital component in honey called glucose oxidase that produces hydrogen peroxide. This is the reason why … [Read more...]
Eat according to blood type to keep yourself healthy
Studies have found that blood types are a good reference point for health and eating according to blood type can be beneficial because different blood types digest lectins differently. The blood type diet streamlines digestion and weight loss while the blood group diet helps users control existing … [Read more...]
Purify Your Kidneys, Liver and Pancreas Using Only One Ingredient
The pancreas is a gland that regulates the digestion of carbohydrates and fat, and also requires periodic cleaning and prevention. The most appropriate time to carry out cleaning the pancreas is the second half of the year. In order to carry out the treatment of pancreatic cells and restore … [Read more...]
Once And For All, These Are The Best Vitamins For Your Hair, Skin & Nails That Actually Work – Weekly Challenger
There are some very amazing vitamins for your hair and your skin and nails. The great thing is that they actually work. A lot of people tend to have one area that is lacking in health. Not many people are lucky enough to have healthy skin and hair and nails. But, there is hope and one of the things … [Read more...]
Hyaluronic Acid For Skin: The Little-Known Secret To Healthier Skin
Hyaluronic acid is found in skin and can deteriorate as we age. Hyaluronic acid is a popular ingredient in serums and creams for its ability to lock in moisture. It has been purported to reduce fine lines and wrinkles and even impact sagging skin. Topically applied, it plumps skin cells by helping … [Read more...]
If you can’t get your belly down and you’re over 35, then you should try this
It can be harder to lose weight as you age and your body changes hormonally and chemically. Belly fat is especially stubborn. It can be caused by stress and other issues, and once it's there it doesn't seem to want to come off no matter how much your work out or diet. This gives good advice on what … [Read more...]
Cannabis store owner says ‘CBD’ will treat pain, fight the drug epidemic
Chris Yeager just opened Appalachian Cannabis Company in Cross Lanes W. VA. His store focuses entirely on CBD, the compound in cannabis that will not make you high. Yeager moved to CO for 3 years in order to immerse himself in cannabis and learn all he could. In W. VA, medical marijuana is not … [Read more...]
What is Yerba Mate and Why it’s Good for You
This article is about yerba mate tea, it's properties and health benefits. The article even touches on the origins of yerba tea. It explains how the antioxidants in the tea help boost your immune system and how it can assist in weight loss and healthy living. It also gets into how it benefits … [Read more...]
Niacin: The Original Megavitamin Is More Important Than Ever
Niacin is called the original mega vitamin and it is more important than ever. Niacin plays a role in mental health and many other things. Learning and behavior disorders are other things it helps with. Niacin is very good at lowering cholesterol as well as preventing heart disease. All of the … [Read more...]
If you still suffer from diabetes and heart disease try these seeds, it could be the solution
Seeds are healthy and can be added to different foods easily. They usually have a great flavor as well so it doesn't ruin the dish when you add them. The flavor is often nutty or bland enough to be hidden. Seeds are sometimes seen as super foods. A few of them are sold that way because of their … [Read more...]
More Young People Are Dying of Colon Cancer
More young people today are dying of colon cancer. Researchers reported this year that colon cancer was on the rise and it was met with a bit of skepticism. The skepticism was based on the idea that the spike in figures was not a reflection of the increase of the disease, but of the early detection … [Read more...]
Amazing Things Bees Can Teach Us About Health, Happiness And Life
There are some amazing things that bees can teach us about our health and our happiness as well as our life. Honey is something that has been used for a long time as a symbol for wisdom and spiritual insight. Bees are some of the most productive beings on the planet. They gather pollen from plant … [Read more...]
Top 10 Health Benefits of Eating Boiled Eggs – Health Benefits
The benefit of eating eggs are many. Eggs are nutritious and contain many beneficial nutrients and vitamins the body needs. Hard boiled eggs contain vitamin B5, B12, A, B2, K, calcium, protein, essential amino acids and zinc. Eggs also contain choline, lutein and antioxidants. Eggs contain high … [Read more...]
Probiotics the key to CURING nut allergies for life
Have you ever met someone with a peanut allergy? I have, and boy o boy am I glad that’s not me. Most of my favorite foods have nut products in them. I even have to look for a label that doesn’t say it was manufactured in a plant with nut exposure. This article may provide relief to those pour … [Read more...]
Aspartame: 11 Dangers of This All-Too-Common Food Additive
Aspartame can cause some terrible side effects for it being an artificial sweetener. It can be found in a variety of foods such as wellness products like gum, diet soda, candy, and vitamins. Some of the risks of consuming aspartame include the potential increase risk of cancer. Studies have linked … [Read more...]
Sugars in human mother’s milk are new class of antibacterial agents
Sugars that are found in the human mother's milk are a brand new class of antibacterial agents. There is a new study out that has found that sugars that are in the mother's milk do not just provide nutrition for babies, they also protect them from bacterial infections. That makes them a brand new … [Read more...]
Prevent DIABETES Naturally Without Medication
Diabetes can cause conditions such as eye problems and neuropathy all due to excessive glucose in your blood stream, there are ways to naturally deal with diabetes that do not require medications. Foods and supplements such as apple cider vinegar, alfalfa and flax seeds naturally lower glucose … [Read more...]
Vitamin K: A rising star
Vitamin k can be very important for a person's health.It has shown than vitamin k can help prevent heart disease and diabetes.It can strengthen joints.It has been shown to reduce fractures.Vitamin k can be found in many different sources. Some sources may include green Vegetables that are … [Read more...]
Can cannabinoids earn respect? New candidates not just blowing smoke
New entrants are hesitant to get into dealing with cannabinoids because of the marketing hurdles that they will have to face as well as the regulatory and marketing challenges that are presented. Many companies that are in the field are relaying on the cannabis plant as an entry point for their R&D … [Read more...]
While Coffee Is Not A Bad Option, Try These 5 Alternative Beverages For A Change
Coffee is not a bad option, but there are 3 alternatives you can drink for a change. A lot of people are aware of the benefits that drinking black coffee gives you. It helps you lose weight and it also helps you reduce the risk of getting cancer. Matcha green tea is a very good thing to drink. … [Read more...]
Vitamin B3 may prevent some miscarriages, birth defects, study says
Vitamin B3 can help prevent some miscarriages and birth defects. This was found out in a study. Vitamin B3 is found in meat as well as veggies. The vitamin has been shown to prevent one particular cause of genetic birth defects. Birth defects and miscarriage are global issues. It affects up to 6 … [Read more...]
Which Egg Do You Think Came From An Actually Healthy Chicken?
Eggs are a delicious and inexpensive source of protein and other nutrients. Selecting eggs from either a store or a farm stand involves inspecting their physical characteristics, their surroundings and, in the case of farm fresh eggs, the conditions under which they were harvested. Choosing … [Read more...]
How to Gain Weight Fast in a Safe Way
If you are searching for ways to gain weight, don't fall victim to any of the unsafe weight gain methods out there as many do exist. Instead, find legit, safe ways to tack the pounds on quickly because there's far more options in this category. How can you safely gain weight? Whether you want to put … [Read more...]
Is heart Disease Hereditary?
Three studies have identified a large number of genes linked to the development of heart disease among Europeans, South Asians, and Chinese people. The discoveries more than double the number of genes previously associated with heart disease, the No. 1 one killer in Western countries and a major … [Read more...]
If you have cracked lips and brittle nails, you may be severely deficient in this almost miraculous vitamin
Many people are deficient in vitamins due to overprocessed foods and the toll that a modern lifestyle takes on the body. B complex vitamins are among those that are powerhouses for cells to maintain proper function. They are easily depleted by stress and poor lifestyle choices like alochol … [Read more...]
Epigenetics: Will It Change the Way We Treat Disease?
If you could stop disease before it had a major outbreak, would you? That is what Epigenetics allows society to do. It allows us to see what DNA is susceptible to what diseases and how to change the DNA so that it is stronger, healthier, and more vibrant. So that it doesn’t have to battle these … [Read more...]
10 Best and Worst Foods Diabetics | What to EAT What NOT to EAT
There are ten good and bad foods to eat if you are a diabetic. Spinach is one of the top foods for diabetics. It has so many different benefits and will give your body what you need. It does not have any of the bad things that many other foods have. Broccoli is another food that people can eat. … [Read more...]
Tryptophan coupled with probiotics could help sooth gut inflammation: Mouse data
There are studies shown that tryptophan along with probiotics can east gut inflammation. A study with mice shows that they had more immune cells when they had more tryptophan in their systems and that humans were able to show the same tolerance. Tryptophan had a direct link to the amount of immune … [Read more...]
Mash A Banana And Add These 2 Ingredients You Will Never Cough Again In Your Life!!
You can mash a banana and add 2 specific ingredients and you will never cough again in your entire life. Our body always works great, as long as we treat it right. When something is not working, we come up with symptoms. Illnesses develop by not attending to our body in time. We need to strengthen … [Read more...]
Health benefits found in fermentation
There have been some health benefits found in fermentation. Fermentation is a very popular thing going on right now. It is said to be the latest food trend on the brew. People are becoming very health conscious and are trying to have better diets. Fermentation is supposed to have many different … [Read more...]
The benefits of probiotics
There are many benefits that probiotics offer people. If a person is suffering from a yeast infection, the best way to get probiotics in their diet is through yogurt. It is not good to eat the sweetened one. The sugars might have an impact on the bacteria. There are many yogurts available that are … [Read more...]
6 Ways to Prevent Hepatitis A & Help Treat Symptoms
According to a report the Centers for Disease and Control and Prevention published in 2015, 2,800 people were affected by hepatitis A.Although hepatitis A is not as life threatening as hepatitis B and C, it can have some of the same effects. Hepatitis A is most commonly spread through an infected … [Read more...]
After watching this video, say goodbye to the dry cracked heels effectively
After watching one video, you can say goodbye to dry and cracked heels in an effective manner. The skin on our feet is naturally dry and that can lead to dry and cracked feet. You can try many remedies and solutions. One tablespoon of white vinegar and 8 liters of water is one of these solutions. It … [Read more...]
4 Cayenne Pepper Remedies For Headaches, Toothaches And More
Did you know that cayenne pepper is more than a superfood, it is also a medicinal herb? Scientific evidence continues to grow in support of the many wonderful benefits of this spicy food element, and there are some practical remedies you can use today to help improve your health! If you or someone … [Read more...]
What Exactly Is CBD Oil, and Should You Be Using It?
CBD oil is one of about 100 cannabinoid compounds found in cannabis. The oil has no psychoactive effect and contains less than .3% THC (the compound than gives cannabis euphoric properties). CBD is used for a variety of medicinal purposes and may be administered orally, topically, or through … [Read more...]
I stopped eating sugar and processed foods — and lost 10 pounds in 6 weeks
Eating sugar and processed foods isn't good for you or your diet. It can keep you from losing weight if you eat too much of it. This person stopped and lost 10 pounds. That doesn't sound like a lot but depending on how you're built that can be a whole pants size or two. Think about what you're … [Read more...]
Do You Really want to lose Weight | Try this simple and effective diet
If you really want to lose weight, then you will want to try a very simple and effective diet. Detoxification is a Spring cleaning process. Eating the right foods will help your body. You internal organs work hard every single day and it is important to keep them healthy and vibrant. You can try a … [Read more...]
How Much Fibre Do You Need Per Day?
Fibre is a very important thing in our diet. Most of us do not get enough of it in our diet. But, it is a very easy thing to achieve. When we think of fibre, many of us can think of those awful drinks people have. Fibre is a very important nutrient for our body and it helps to keep our gut as well … [Read more...]
The Opioid Epidemic: the No. 1 Cause of Death for Americans Under Age 50
Opioid use is a growing and significant epidemic, particularly in North America. The opioid epidemic includes the use of and addition to either prescription drugs, such as oxycontin, oxycodones, or fentanyl, or illegal drugs such as heroin. Opioid addiction affects people across all age, ethnic, … [Read more...]
Reasons Why You Need Turmeric In Your Life
What is tumeric? It is useful for several things and can be made into a powder or paste or even used as an ingredient in recipes. It helps by serving as an anti-inflmamatory, anti-ager, healing wounds, reducing bloating, and other things as well. Tumeric deals with pigmentation and helps … [Read more...]
Infographic: The Science Of How CBD Works In The Body
The amazing health benefits of CBD are increasingly becoming common knowledge, and many people are turning to this form of treatment for their health issues. Perhaps you should as well. But, how does CBD work to provide such immaculate results for the user? It is all pretty simple, actually, and … [Read more...]
5 Reasons Why CBD Should Be In Your Health Regimen
Cannabidiol (CBD) is one of the most exciting products to emerge out of the legalized cannabis market. CBD is an herbal extract that is becoming increasingly popular as a health supplement due to its unique set of properties that provide the body with a number of benefits. Taking CBD can lead to … [Read more...]
Everything You Need To Know On Dietary Fiber
Fiber is important. It's good for your digestion. It helps you stay regular as well. You need to have regular bowel movements and fiber can help. This gives info on it so you know if you need more in your own diet. There are many foods which contain it as well. You can take a supplement but you can … [Read more...]
Lutein in avocados found to protect the brain from effects of aging
Lutein, which is found in avocados, can help protect the brain from the effects of the aging process. There is a new study out that shows how the leafy greens, such as spinach and kale, can help people who want to stay fit and in shape. They can also be used by people that would like to keep their … [Read more...]
Incredible Tree For Diabetes || Health Benefits 2017
There is an incredible tree for diabetes. There are great benefits to banana flower. All parts of a banana tree can be used. Banana stem is great for diabetes because it does not raise the blood sugar levels. It is high in fiber and good for people that have constipation. For a juice of banana stem, … [Read more...]
The 10 warning signs of Alzheimer’s
More than five million Americans suffer from Alzheimer’s disease, and with rates increasing by roughly one person each minute, that number is projected to triple within the next 3 to 4 decades. Alarmingly, there is currently no cure for Alzheimer’s but experts say that early diagnosis and early … [Read more...]
This Is What Happens When You Drink Diet Soda In The Morning
Today, most people know that diet soda is pretty bad for you. Diet soda is actually a lot worse than people even think. There have been many studies released that show just how bad the drink is for you. Yet, many people still choose to crack a can open every morning and drink it for breakfast. Just … [Read more...]
Home Remedies for Diabetes | Top 3 Home Remedies
There are many medications out there for diabetics which help stabilize blood sugar. This is important. Not everyone can take these, though, and it's good to know about home remedies just in case. This gives three good ones. Prolonged sugar issues can cause many problems so it should not be allowed … [Read more...]
Study Shows CBD is Replacing Traditional Pharmaceuticals
A study has shown that CBD is replacing traditional pharmaceuticals. The study that offered some insights that should be a great value to the people operating in, or investing in the CBD market. People overwhelmingly preferred CBD that is derived from cannabis to CBD that is derived from industrial … [Read more...]
10-Pound Weight Gain: What Happens When You Put on 10 Pounds (It’s Not Good)
There is an alarming obesity rate going on in the United States and it affects more than one third of adults. Large weight gain is associated with so many things that are detrimental to our overall health. There are many chronic diseases that hit due to increased weight gain. Even a moderate amount … [Read more...]
How Cannabis Helped A 72-Year-Old Fibromyalgia Patient Get Off Opiates
This is anecdotal evidence that certain forms of cannabis can help individuals who are addicted to opiates reduce or completely eliminate withdrawal symptoms when they attempt to wean themselves off of their opiate prescription drugs. Low-THC CBD oil can finally give these individuals who seek … [Read more...]
This Drink Is Perfect For Killing Fat And Reducing Your Belly. Take It Before Bed!!
There is a drink that is perfect for killing fat and reducing your belly. You should take it before bed. A lot of people want to get rid of belly fat. Belly fat is often related to intoxication. That means that we have accumulated toxins in your body. To lose weight you need to detoxify. There is a … [Read more...]
Stick These Herbs In Your Ears For Better Hearing
There are some herbs that you can stick into your ears that will give you better hearing. We live in a world that is filled with a lot of noise. These are not sounds that are peaceful, like a waterfall, but noises that make us wince. Our ears were not made for this kind of thing. We were not meant … [Read more...]
What the colour of your urine says about your health: Key things to look out for when you have a wee
The color and smell of your urine can give you an indication of your health. If your urine is a dark yellow, you are dehydrated and should drink more water throughout your day. If you find it is brown, it may be the result of an antibiotic you're currently taking. However, if it stays brown for a … [Read more...]
Woman uses kitchen spice to help beat cancer
Today's world is filled with diets and organic foods to get rid of the harmful and toxic foods and chemicals. A wide known alternative treatment to help with migraine headaches used today is known as coffee enemas. In 1881 Dr. Max Gerson used coffee enemas to cure his own migraine headaches.Some … [Read more...]
6 Ways to Maintain Liver Health
There are 6 ways to maintain your liver health. Liver acts as a filter for blood coming in through the digestive tract. Our liver is one of the most important parts of our body. It performs so many different functions that keep us healthy. The liver detoxifies chemicals and metabolizes drugs. Having … [Read more...]
Flush Your Kidneys – Natural Kidney Cleansing Drink!!
The kidneys are important organs which help filter the blood. When your urinate that is your body flushing out toxins and extra salt, water, and other things. It is important to keep your kidneys clean and healthy so they can do their work properly. This gives info on doing this naturally. Many … [Read more...]
6 Ways to Maintain Liver Health
How healthy is your liver? The liver holds many duties to the body, and maintaining proper liver health is important. But, how can you ensure that you are doing your liver right, since it can't really tell you? You can use the six techniques listed here to maintain good liver health. With these … [Read more...]
High sugar intake could increase risk of depression: study
Scientific Reports, an Australian periodical, published this valuable report. The focus of a study was determine what affects sugar has on our health. Everyone knows that people's sugar intake is on the rise. Overconsumption of 'pop' and other beverages high in sugar are partly to blame. The … [Read more...]
With This Japanese Treatment You Will Improve The Appearance Of Your Skin And Reduce Wrinkles!
Wrinkles and age spots are all things that cause people to panic when they look in the mirror. Youth is a concept that a vast majority of the worlds population clings to and wants nothing more than to hold on to with all of their might. That's where a Japanese treatment comes in to play. In hopes of … [Read more...]
Almost half of cannabidiol users stop using over-the-counter medicines, survey says
66 percent of users now prefer CBD products rather than over the counter medications to ease their depression, pain and insomnia. The Cannabidiol helps users without leaving them with a high caused by the THC. Only about 3 percent is said to not have much effectiveness on users. Hemp derived CBD is … [Read more...]
The uncensored truth about fluoride
For years, several trusted organizations including the CDC and ADA have told consumers that fluoride in their drinking water is not only safe, but beneficial to their bones and teeth. Two doctors, however, have proven that this substance may actually be harming people, especially the elderly, and … [Read more...]
Here’s How Diet Companies Are Trying to Scam You
There is a certain way that diet companies are trying to scam you. Starting a weight loss program can be a very exciting time. You are finally done eating bad and want to straighten yourself out and be healthy. If you have considered using a diet product you may be a little confused about how it … [Read more...]
C Diff Infection: Causes, Symptoms & 8 Natural Treatments
There are causes, symptoms and natural treatments for C Diff infection. C Diff is one of the leading drug resistant threats to our population. There was a study done in 2015 that revealed C Diff was behind nearly 500,000 infections among patients in the USA in only one year. People might wonder if C … [Read more...]
Miracle Healing Soup – 100 Times More Efficient Than Any Antibiotic
Garlic is a more popular and healing vegetable than any other antibiotic. With this soup, you can clear your immune system and deal with any other health problems. You must wash all vegetables prior to soup prep. Salt and pepper may be added for taste. Garlic is said to be one hundred times more … [Read more...]
Are You a Carboholic? Why Cutting Carbs Is So Tough
Cutting carbs is a very tough endeavor. There are so many different urges people have and there are many situation that can encourage some bad eating. Holidays and vacations are especially hard because this is the time when all of the sweets are around and tempting. Not being good at saying no can … [Read more...]
More clues link immune system imbalance with chronic fatigue syndrome
Over 17 million people worldwide suffer from Chronic Fatigue Syndrome, a debilitating condition that can render the sufferer practically immobile. There are no definitive tests but scientists can track the severity of the disease based on molecules found in the blood that are often found in patients … [Read more...]
Top Workout Mistakes: Is Your Exercise Routine Actually Hurting You?
When you are exercising the wrong way, it could actually cause more harm than good. It is important that you are exercising the right way. But, what is the right way to exercise? Read this information and you will get insight into some of the most common workout mistakes that people make, and learn … [Read more...]
Why Do You Need Protein In Diet?
You probably hear from your doctor, family members, friends, and others that you need protein. It is common knowledge that we need to consume protein in order to be healthy, but exactly why is it so vital that we have it? protein helps you build muscles and without it, you might not be as strong as … [Read more...]
Science journal confirms eating turmeric cured myeloma cancer in 57-year-old woman
A new study in a scientific journey focused on eating turmeric. The powder has the capacity to cure myeloma cancer for patients. One 57 year old woman was able to become completely cured too. That gives hope to many cancer patients looking for a cure. People are lining up to try turmeric powder … [Read more...]
Stop Hair Loss Naturally – See How To Use The Amazing Coconut Oil For Hair Growth!!
f you want to stop hair loss, use this oil warm and massage your scalp very gently. Warm the oil right before using it. This way you will gain maximum results.Coconut oil is considered to have amazing properties against head lice.Coconut oil is rich in antioxidants.When used on hair, it improves … [Read more...]
5 Reasons Why CBD Should Be In Your Health Regimen
If your health regiment doesn't already contain CBD, it is time to change that and make the addition. CBD has shown many positive effects in terms of treatment for one's health, and there is no question it can have a positive effect on the way that you feel. Read this article and learn five reasons … [Read more...]
Vitamins and supplements: Why bother telling your doctor?
Vitamins and supplements are proving to be increasingly popular among consumers lately. But these consumers need to keep their doctors in the loop regarding these decisions. That can make it difficult to make smart decisions about health care itself. Doctors can recommend taking supplements that … [Read more...]
How DNA damage turns immune cells against cancer
DNA modification is certainly a controversial topic in science. But new research suggests that DNA damage could be useful for patients. Immune cells can be turned against cancer in the body if careful. People will make good use out of their cancer resistance strategy as used. DNA damage is under … [Read more...]
5 Powerful Natural Cures For Psoriasis!
Psoriasis can be an embarrassing condition to have and thankfully there are powerful natural cures that can be used that anyone can apply themselves. Basic household ingredients and in some cases as with sea water natural ingredients found directly from the earth can help to ease and cure this … [Read more...]
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