Vitamin D and Depression

Posted by on 05th May 2016
Depression [rate]

  Depression affects many people in the world and it is a very serious problem. In today’s article, it explains how vitamin d may actually boost the effects of antidepressants thus making them more effective. With this new knowledge we can help decrease the amount of depression in the world. Click on the link down […]

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Get Active!

Posted by on 05th May 2016
News [rate]

  We may be towards the end of spring, but that doesn’t mean you can’t get active. In today’s article is a list of four ways you can get active for this spring, but just because it says “this spring” doesn’t mean you can’t active. To learn more about how you can get active, click […]

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Prostate and Ways of Dealing With It

Posted by on 04th May 2016
SawPalmetto
Prostate [rate]

The prostate is a very important gland found in the male reproductive organ. It is responsible for the production and moderation of prostatic fluid which contains semen as well as sperms. It is a small gland that is the size of the walnut and is in front of the rectum and below the bladder. However, […]

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The Effects of Stress

Posted by on 04th May 2016
Farm raised baby carrots
Commentary [rate]

Learn the various ways your body copes with stress and what you can do to ease it more in your life.

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Benefits of Coffee

Posted by on 04th May 2016
News [rate]

  Coffee is a great source of energy and is actually very good for your health. It can help boost your metabolism, decrease risks of disease, full of antioxidants, etc. To give you more information on coffee is Food Network with their article full of the benefits coffee has for you. Click on the link […]

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Foods to Look Younger

Posted by on 04th May 2016
News [rate]

  Everyone wishes to look younger and some people will do anything to look younger, like plastic surgery. For those who wish to save money or just don’t want to go through surgery, there is a more natural and easier way to look younger. Simply eating certain foods will make you look younger.   Click […]

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Staying Fit While Traveling

Posted by on 03rd May 2016
News [rate]

  There are many reason why one travels. It can be for work, family, or just sometime for yourself. These reasons are good reasons to go on a trip, but there is no good reason to ignore your health while on these trips. In today’s article find out about five tips you can use to […]

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Foods For Diabetics

Posted by on 03rd May 2016
News [rate]

  Controlling diabetes can be hard for those who suffer from diabetes. There are various ways one can control diabetes, one of those being food. In today’s article is a list about the 16 best foods a diabetic can eat to help control their diabetes. Click on the link down below to find out about […]

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Antibiotics in Your Food

Posted by on 03rd May 2016
Child and fresh vegetables
Commentary [rate]

  In recent times there have been labels on foods saying that no antibiotics were used. Many people think that food raised with antibiotics are a bad thing and can be a danger to our health, but there are a few experts who claim that antibiotics are not all that dangerous to one’s health. So, […]

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Why is plant protein better?

Posted by on 03rd May 2016
PlantProtein
Protein [rate]

Balanced nutrition is an important aspect in maintaining a healthy life. Part of your balanced diet should contain proteins. But your source of proteins plays a big role in making it useful to your body. Plant protein has been lauded as the best you can ever have. There are many health advantages that will come to […]

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Twelve Foods To Eat in The Morning

Posted by on 02nd May 2016
News [rate]

  Breakfast is one of the most important meals of the day and what you eat for breakfast may affect the rest of your day. To ensure you get the most out of your day is today’s article with a list on the twelve best foods to eat in the morning. Click on the link […]

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Five Fiber Rich Foods

Posted by on 02nd May 2016
News [rate]

  Losing weight doesn’t really mean you have to work out. Instead you can change your diet to suit a healthier lifestyle. In today’s article, learn about 5 fiber rich foods that can help you in your weight loss journey. Add these five foods to your diet and lose even more weight. Click on the […]

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Caffeine and the Benefits It Has For You

Posted by on 02nd May 2016
Doctor with healthy food
Commentary [rate]

Take a look at these great articles that point out the many benefits of caffeine for your body.

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Plant Proteins Provide Everything You Want

Posted by on 30th April 2016
Health [rate]

Plant Proteins Like Brown Rice, Hemp, and Pea Proteins have the same benefits as whey. Clinical trials showing plant protein is as good as whey Builds muscle and strength Feel full longer Boost endurance Recover from exercise quicker Stabilize blood sugar and insulin Added nutritional benefits such as Iron, Omega’s and Fiber And provides Nothing […]

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Stress and Sleep

Posted by on 29th April 2016
News [rate]

  Stress affects everyone as well as everything they do. One of those things being sleep, which is extremely important to your health, but stress can have bad affects on your sleep. In today’s article find out how you can have stress work for you and get the best sleep of your life. Click on […]

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Relaxing Your Shoulders and Neck

Posted by on 29th April 2016
News [rate]

  Many people have really tensed up shoulders and necks. Having such tense muscles can be fairly uncomfortable. To help relax those muscles, here is a list of ten exercises you can do to help get rid of those pesky knots in your muscles. Click on the link below to find out how you can […]

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