Still Using Stevia? Take a Look Here

Posted by on 30th June 2015
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When stevia came on the market, many people thought it was a miracle sweetener that would benefit people in many different ways. But there are different levels, or purities of stevia you should be aware of…some are good for you and others, not so much. Take a look at today’s article on the lowdown with […]

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All the Info You Need to Have Healthy Cholesterol

Posted by on 30th June 2015
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If you’re looking for even more information on having healthy amounts of good cholesterol, and getting rid of the bad, take a look at today’s article and learn all you need to tackle this health concern that is more than an issue in many people’s lives. Take a look here and get started on the […]

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Good Cholesterol and Bad Cholesterol

Posted by on 30th June 2015
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Learn the difference between good and bad cholesterol.

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Posted by on 29th June 2015
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Take a moment to think through the positioning of your body when you exercise; this is vitally important for your safety on this journey of healthy living.

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Expert Lunches

Posted by on 29th June 2015
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What do nutrition and diet experts eat for lunch? That would definitely be great to know as we desire to grow in health and strength each and every single day. If we could just peak inside of their lunch box, maybe we could get some ideas for ourselves. Well, have no fear, because we have […]

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20 Great and Healthy Breakfast Cereals

Posted by on 29th June 2015
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Who doesn’t love a great breakfast cereal? They can be great, but all too often they can also be very unhealthy for you. Well, today we have great news for you. If you love your cereal and are also concerned about your health, check out these 20 great healthy cereals to start your breakfast out […]

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Fighting That Belly Bulge

Posted by on 26th June 2015
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Great suggestions for fighting that bloating we all too often feel in our midsection.

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Toxins in the Body

Posted by on 26th June 2015
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Our bodies are full of toxins. This is what happens when we eat processed foods on a regular basis. But do not fret. There are ways to tell if your body is fighting off toxins. Take a look at today’s article to not only tell, but to also know what steps you can take next […]

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Kick That Morning Coffee to the Curb

Posted by on 26th June 2015
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If you’re looking to kick that early morning coffee habit, here are eight suggestions for you to do just that. One of the best suggestions on the list is simply to eat a healthy breakfast. For many people, just this one little fix can change everything for a person. So fuel up the proper way […]

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Fiber Snacks

Posted by on 25th June 2015
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Fiber is great for your health and digestive system. The more fiber we have in our diet, the better off we will be. However, sometimes getting all that fiber in can take some time and effort. Here are some great, tasty treats to help you get all those fiber needs in on a daily basis. […]

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