Vitamins and Their Uses

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Home » Archives for June 2011

Archives for June 2011

What is the Difference between CoQ10 and Ubiquinol?

June 29, 2011 By Darrell Miller

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Ubiquinol CoQ10, short for Coenzyme Q10, is a substance known for its vitamin-like activity within cells. As such, it is often referred to as a micronutrient. It plays an indispensable part in the production of chemical energy in the form of adenosine triphosphate as it is directly involved in … [Read more...]

Filed Under: Essential Fatty Acids Tagged With: Adenosine Triphosphate, antioxidant, Cellular respiration, Defense, Disease, Free Radical, Human, Oxygen, Reactive Oxygen Species, Research

Prevent Bone loss, Boost Energy And Nutrient Absorption With Potassium

June 28, 2011 By Darrell Miller

What is Potassium Good for in the Body? Potassium is an essential nutrient required in amounts adequate to sustain proper functioning of each individual cell. It is a quantity mineral that must be obtained from the diet in relatively larger amounts as opposed to trace minerals. It serves as a … [Read more...]

Filed Under: Essential Fatty Acids Tagged With: Adenosine Triphosphate, Balance, Blood Pressure, bone, Circulatory, Dietary Mineral, Energy, Foods, health, Metabolism, Minerals, Nutrient, Nutrition, Potassium, Vegetables

Improve Energy And more With Riboflavin (Vitamin B-2)

June 27, 2011 By Darrell Miller

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What is Riboflavin Good for? Riboflavin is an essential nutrient best known as vitamin B2. Metabolites of this vitamin is found in many chemical reactions and utilized by several enzymes. While its presence inside the body is absolutely necessary, it is also excreted on a regular basis. Diet and … [Read more...]

Filed Under: Essential Fatty Acids Tagged With: Cellular respiration, fats, Free Radical, health, Metabolism, Oxygen, Reactive Oxygen Species, Stress, Vitamin

How Does D-Ribose Help the Heart?

June 21, 2011 By Darrell Miller

D-Ribose And The Heart   D-ribose is a structural component of ribonucleic acid, or RNA. It is a simple sugar made up of five carbon atoms and plays a central role in metabolism and energy production. Its absorption rate in the gastrointestinal tract is one of the highest of all … [Read more...]

Filed Under: Cardiovascular Health Tagged With: ATP, Blood Sugar, bloodstream, Carbohydrates, D-Ribose, DNA, Energy, Heart, Heart Disease, Muscle, Physical, RNA, Stress

What Makes a Good Mushroom Complex to Boost the Immune System?

June 16, 2011 By Darrell Miller

… [Read more...]

Filed Under: Essential Fatty Acids Tagged With: DNA, Natural Antibiotic

Some Miscellaneous Health Benefits of GLA

June 14, 2011 By Darrell Miller

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Gamma linolenic acid GLA Although most people are familiar with the anti-inflammatory properties of GLA (gamma linolenic acid, or Omega-6 oil) the oil has a number of health benefits other than its use as an anti-inflammatory. Raynaud's Disease, for example, is a condition that affects the blood … [Read more...]

Filed Under: Essential Fatty Acids Tagged With: benefits, Deficiency, Diet, EPA, Gamma Linolenic Acid, GLA, Healing, health, Inflammation, Linoleic Acid, Omega-3, Osteoporosis, PMS, Skin

Health Benefits of Selenium

June 13, 2011 By Darrell Miller

Selenium And Health Selenium is a mineral essential to your health. It has been found to be effective in fighting against cold sores and shingles, both viral conditions that studies have indicated can occur in the presence of a deficiency of either selenium or vitamin E. Each of these substances is … [Read more...]

Filed Under: Minerals Tagged With: Atherosclerosis, Cancer, Cholesterol, Cold Sores, Herpes, LDL, Mineral, selenium, Virus

How Does Bee Propolis Boost Your Health?

June 9, 2011 By Darrell Miller

Bee Propolis Bee propolis is a natural sealant collected by bees from botanical sources. It is utilized by honeybees to seal small gaps in the hive whereas beeswax is used to close wide openings. It is often derived from tree buds, unlike other bee products obtained from nectars of flowers such … [Read more...]

Filed Under: Inflammation Tagged With: Anti-Inflammatory, Antimicrobial, bee, Bee Propolis, Cold Sores, diseases, Herpes, Inflammation, relief, Wounds

Adrenal Fatigue and Its Treatment

June 8, 2011 By Darrell Miller

Adrenal Fatigue Adrenal fatigue is a serious condition that can arise when you are under stress for prolonged periods of time. Your adrenal glands lie just above each of your kidneys, and one of their main functions is the way you handle stress. When you have been stressed for long periods, such … [Read more...]

Filed Under: Depression, Oxidative Stress Tagged With: Andrographis, B-Complex, Fatigue, life, Recovery, Stress, vitamins

How Do Fenugreek Seeds Boost Health and Wellness?

June 7, 2011 By Darrell Miller

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Fenugreek Fenugreek seeds are obtained from a plant species historically used as a spice in several cuisines from Asia, Africa, and Eastern Europe. It is also a very common herb utilized in many folk medicine practices. The bulk of fenugreek crop is grown for its seeds, and large scale cultivation … [Read more...]

Filed Under: Cardiovascular Health, Herbs Tagged With: Antiviral, benefits, Blood Sugar, China, Cholesterol, cold, Female, fenugreek, fever, Glucose, Hair, health, herbalists, hormone, india, Inflammation, Insulin, lactation, Lipids, Lipoprotein, Liver, Milk, Skin, Tolerance

What is Nattokinase and How Does it Improve Health?

June 6, 2011 By Darrell Miller

Nattokinase And Your Health Nattokinase is an enzyme produced from the fermentation of boiled soybeans with the good bacteria Bacillus subtilis. Soybeans fermented in this manner are a common breakfast food in Japan called natto, which in recent years has become more popular due to its well … [Read more...]

Filed Under: Cardiovascular Health Tagged With: Atherosclerosis, Blood Pressure, Blood Vessels, bloodstream, cardiovascular health, Enzyme, Health Benefits, Japan

Reduce Inflammation, Protect Immune System, Fight Cancer, and More With Gamma Linolenic Acid (GLA)

June 2, 2011 By Darrell Miller

Gamma Linolenic Acid (GLA) What is Gamma Linolenic Acid (GLA) and How Does it Boost health? Gamma linolenic acid is an unsaturated fatty acid marketed as a therapeutic treatment for autoimmune disorders and inflammation-induced illnesses. It was first isolated from the oil of evening primrose. … [Read more...]

Filed Under: Cardiovascular Health, Essential Fatty Acids Tagged With: Anti-Inflammatory, Antiviral, Blood Pressure, Borage, Cancer, Cells, Fatty Acids, Gamma Linolenic Acid, GLA, Gout, HIV, Illness, Inflammation, Linoleic Acid, lithium, Omega-6, Treatment, Triglyceride

How Does Colloidal Silver Help Strengthen the Body?

June 1, 2011 By Darrell Miller

Colloidal Silver And Your Health Colloidal silver refers to the liquid suspension that contains the element silver, which has been historically used as an antimicrobial and antiseptic agent. It is often marketed as a cure-all largely owing to positive anecdotal evidence. In fact, silver remains … [Read more...]

Filed Under: Minerals Tagged With: Antibiotic, Bacteria, Burns, Cure, health, infections, Medical, Skin, Trace Mineral, Wounds


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