There is anti wrinkle serum that helps you remove wrinkles. It is a home remedy that can assist many people. Lifting wrinkles right off your skin has become very easy nowadays thanks to some helpful home remedies. There are reasons for wrinkles forming besides aging. Anyone can get wrinkles and the … [Read more...]
Archives for October 2017
Want Better Vision? Improve Eyesight Naturally With This Amazing Home Remedy! | Natural Cures
Problems with eyesight are on the rise in younger people. Some modern routines like cell phone and computer use are considered to be to blame. Free radical damage,too, is not just for skin, but also eyes. Aloe vera is purported to increase vitamins in the system, including eyes. It can help … [Read more...]
Dehydrated children: Kids are drinking about one quarter of the water they should be, according to new study
A new survey by the Chilean easy peel orange of 2000 parents revealed that most kids aren't drinking the prescribed amount of water per day. While there are many reasons, some parents are blaming it on school districts for not encouraging drinking yet others oddly blame the "water only" policies of … [Read more...]
Sugar and cancer: Is there a link?
Sugar may not necessarily cause cancer but it does cause obesity which does cause cancer. Healthy cells and cancer cells break down sugar in different ways. It has been shown that glucose can trigger cell growth. Glocose also plays a part in cancer progression. The bodies of overweight people manage … [Read more...]
Cannabis as a preventative: Studies show it helps guard against cancer, neurodegenerative disease, Alzheimer’s, arthritis
Cannabis has been shown to help people with a lot of different issues. There are studies that show how it helps to guard against cancer as well as neurodegenerative disease. There has been a lot of debate on whether or not to legalize cannabis, and it has been shown to have some very positive … [Read more...]
Baking soda plus water best for washing pesticides off apples
A lot of people are afraid to eat the pesticides that are on apples and they want to make sure they are safe before they eat. Luckily, there is a remedy out there that can take care of pesticides on apples. Baking soda and water can do a lot of good when it comes to eating a clean apple. It helps to … [Read more...]
Curcumin found to reduce post-menopausal weight gain by feeding gut bacteria, according to new study
Curcumin has been found to reduce post menopausal weight gain and it does this by feeding the gut bacteria that is in our bodies. This was found out in a new study that was done. Researchers in China were the ones that performed all of the research on this. Rats were used in the experiments to find … [Read more...]
Lithium in tap water may cut dementia
Denmark researchers are looking into Lithium levels in tap water and how the roles they may affect dementia. It is likely the first study of this type and is showing interesting results. Though these results have not been confirmed they do seem to be showing that when the maximum allotted amount of … [Read more...]
Dangers of Bleach + NEVER Mix Bleach with These 3 Cleaning Ingredients
Do not mix chlorine bleach with vinegar, ammonia or rubbing alcohol. Chlorine bleach alone is disinfectant and removes stains but is not meant to be a household cleaner. When mixed with vinegar, ammonia or rubbing alcohol, chlorine bleach, whether it be liquid or powder, can cause fumes that can be … [Read more...]
Why You Should Add Beets to Your Post-Workout Routine
Muscles need a recovery time after working out. Protein is one of the best things to eat after a workout. Beets have been proven to speed up the recovery time for muscles as well. Beets contain nitrates which also has anti-inflammatory properties. Beets and beetroot juice also reduce high blood … [Read more...]
THC, CBD And The Immune System
THC as well as CBD can do a world of good for people that are dealing with diseases such as MS. But, one thing that it is not good at treating is the flu. The scientific literature that is available on cannabis is often very confusing for people and leaves them with their head spinning. But, … [Read more...]
How Much Walking You Need To Lose Weight | Natural Cures
Walking is a very important thing to do for health. People might wonder how much they need to do in order to lose weight. Walking is one of the most recommended activities for people. It is very healthy. The intensity of the walk matters as well as the duration of the walk. It is important to start … [Read more...]
Can this plant help fix the opioid crisis?
There is a plant that could help to fix the opioid crisis that is going on. People that are dealing with an addiction are turning to a plant called kratom in order to wean themselves off of their addiction. The plant is not regulated and there has not been a lot of research done on the potential of … [Read more...]
How to find water sources in the wild like a pro
If you are in a survival situation in the wild there is almost always a source of water that will quench your thirst. However, it pays to follow precaution and avoid some common myths such as drinking urine or blood to stay hydrated. A better option is to use natural sources such as dew, ground … [Read more...]
12 Natural Tips for Diabetic Retinopathy Prevention & Management
Diabetic Retinopathy occurs when the retina is damaged and blood pools in the eye. This condition, if left untreated, can result in blindness. Because symptoms of the disease may not immediately be present, it is critical that you maintain control of your diabetes to prevent the need for advanced … [Read more...]
Hibiscus Tea: The Antioxidant ‘Therapeutic Agent’ You Should Be Drinking
Everyone drinks tea from time to time some drink tea because of the taste while others use it as a cold remedy. Hibiscus tea is one of the teas you can find in someone house because of the taste. Hibiscus tea not only tastes good but it's good for you. Hibiscus tea helps lower blood pressure, help … [Read more...]
The Youthful Brain
Brain health is affected by diet, exercise, hydration, socialization, and a normal sleep schedule. Letting blood sugars rise can cause the brain to become "foggy" and lowers cognitive thinking. Great ways of "exercising" your brain is by doing things like puzzles, reading, and partaking in hobbies … [Read more...]
With 1 Tablespoon In Fast Of This In 5 Minutes You Can Take Out Of Your Intestines The Poop Of 7 Day
We consume so much food every day and our body is filled with a lot of toxic things. Even if we think we are healthy, we may be wrong and have a body that is totally toxic. The body can start to store toxic substances that can do a lot of damage over time. There is a laxative that can detox your … [Read more...]
Mitigating the Risks of High Blood Sugar
Diabetes is the number one cause of vision loss that could be prevented by the patient. High blood sugar not only affects vision, but also cognitive functions as well. Having high blood sugar increases the risk of heart disease or heart attacks. Many people with high blood sugar are living busy … [Read more...]
You can “turn off” aggressive breast cancer genes and make tumors treatable by eating Brussel sprouts and drinking green tea, according to new study
Epigenetics is a new science that is being used to fight cancer. Researchers out of Alabama are using Epigenetics, studying what turns off genes, to battle an aggressive form of breast cancer. The study team found that compounds commonly found in Brussels sprouts as well as green tea when used … [Read more...]
Homemade Hair Treatment for Frizzy, Dry and Damaged Hair
Dry, frizzy hair is easy-to spot, and certainly not an appealing look for anyone. But, it is a common complaint of many women and men alike. It is easy to cause the frizzies in your hair, but not so simple to get rid of the problem. Until now, that is. When you put this homemade hair treatment to … [Read more...]
How do cancerous tumors grow? With sugar!
According to a group of scientists from a Belgian university, Cancer cells may be spurred to faster growth with an increased consumption of sugar. They studied something called the Warburg Effect, which is how cancer cells break down sugar. They studied yeast, which can contain some similar proteins … [Read more...]
Climate Change and Nutrition: ‘Junk Food Effect’ Is Making Crops Nutrient Deficient
The world's population is rapidly increasing. The problem with this increase is the fact that our nutrition density in food is decreasing. This inverse relationship will cause severe malnutrition issues in years to come. Climate change is giving crops a junk food effect. The carbon emissions being … [Read more...]
Avocado Seed: Unsafe to Eat or the New Super-Seed?
There are some seeds which are not healthy and shouldn't be eaten. You can eat the fruit but should avoid the seeds because they can contain harmful chemicals. You need to take them out and throw them away. This talks specifically about avocado seeds. Avocados are a very healthy food. Are the seeds … [Read more...]
Study finds consuming nuts strengthens beneficial brainwave frequencies
A new study has been published showing several incredible benefits for regularly consuming nuts. The study showed that eating nuts regularly led to strengthened brainwaves. On top of this discovery, all of the six nuts tested were extremely potent with antioxidants as well. Studies in the past … [Read more...]
If You Want The Ants In Your House To Disappear, Just Smear A Cotton With This And They Will Die!!
Ants are a big nuisance, especially when they come into the home. For many people, this is an issue they're dealing with, searching for a worthwhile solution that finally eliminates the ants once and for all. The ant solution that you want could be as simple as dipping a cotton ball with this item! … [Read more...]
How to Prevent Cat Scratch Fever + Natural Symptom Relief
You may be surprised to learn that cat scratch fever is not just something from an old rock song. It is an actual disease. It can be prevented and tips for doing so are given here. This also talks about how you might relieve your symptoms in a natural way in case you do get it. These relief methods … [Read more...]
Prostate cancer ELIMINATED by combination of powerful nutrients in apple peels, turmeric root and grape skins
An incredible new study has shown great potential benefits in the fight against prostate cancer with the use of these common household ingredients: apple peels, turmeric root, and grape skins. This is a great advancement in the treatment and understanding of prostate cancer and has been proven, … [Read more...]
Marijuana’s Top 5 Cannabinoids And What They Do
Marijuana has many cannabinoids, which are chemicals that lead to interactions with human blood that give marijuana its medicinal properties. One of these is THC, which produces the high feeling and can also help people deal with chronic pain and Alzheimer's. CBD is another chemical that is similar … [Read more...]
This Is What Happens To Your Stomach When You Drink Baking Soda On An Empty Stomach!!
Baking soda, a common product found in most kitchens, can be also be used to improve your health by doing a baking soda fast. During a baking soda fast, you drink baking soda mixed water twice a day, on an empty stomach. Doing a baking soda fast can provide many health benefits such as reducing … [Read more...]
Protein Bread Benefits the Gut, Brain, Bones & More
High Protein bread provides numerous health benefits throughout the entire body. One of these benefits include strengthening of the skeletal muscles which helps to correct the effects of old age and to course correct for where disease or illness might have been present in the body. Protein bread … [Read more...]
Marijuana Protects Against Non-Alcoholic Fatty Liver Disease?
Newly conducted research studies are showing something promising in the fight against non-alcohol fatty liver disease. If this disease is present, it is generally found in obese people who drink little to no alcohol. Interestingly, new studies have shown that marijuana users have a less common … [Read more...]
Confirmed: Broccoli improves digestive health and protects against toxins, reducing inflammation
The author examines how broccoli and other cruciferous vegetables, such as cauliflower, have positive health benefits. These vegetables are known to contain glucosinolates. The researcher at Penn State was able to examine how it affects the way the body takes in vitamins and how it may link to … [Read more...]
Anchovies: The Protein-Packed, Omega-3-Rich Healthy Fish
While most people know about anchovies and never try them, you can get a variety of healthy benefits if you eat some of the tiny fish. For starters, they have a lot of omega 3 fatty acids that increase brain function and heart health. Eating a small serving of anchovies can also help give you 10% of … [Read more...]
Soda makers facing diet pop lawsuit
A lawsuit has been introduced that says diet soda is falsely advertised due to it causing you to gain weight instead of lose it. To cut out the calories, diet soda takes out its sugar and substitutes a chemical called aspartame. This chemical is actually sweeter than sugar, and can cause your body … [Read more...]
Talcum Powder Risks: 5 Reasons to Never Put Baby Powder on Your Skin Again
Talcum powder was recently linked with cancer. It is for this reason that the author put this list of five reasons to never use talcum powder on skin again. Besides it's link to cancer, it is known to cause lung problems as well as granulomastitis, a disease of the arteries caused by talc entering … [Read more...]
This juice kills cancer cells, cures gastritis and diabetes. Awesome!!
A juice that kills cancer cells was developed as a natural remedy that can be made at home with potatoes. Potato juice helps balance out the body's acid, it can help with gout, which is caused by acid, it is an anti-inflammatory, it cleanses the liver, and much more. It is easy to make and has a … [Read more...]
Addiction breeds addiction: Science shows high sugar diets make you more susceptible to other drugs, such as addictive opioids
It is possible to become addicted to sugar. Your body begins to crave more of it just like a drug, and it can actually make you more likely to become addicted to other drugs. This is dangerous. It's important to try to eat lower sugar diets if possible. You can do this by cutting out certain foods … [Read more...]
Eat apples for National Apple Month
Apples are good for you. National Apple Month is a good way to get publicity for this fruit. There are tons of great recipes for them as well. You can eat apples every day for a month without getting bored. There are many desserts out there from pie to cookies, but you can put apples in savory … [Read more...]
This Heals In A Single Stroke Kidneys, Pancreas, Liver And In Addition AMAZING!
Coriander can help heal your major organs like your kidneys, pancreas, and liver. There are many ingredients that go into this recipe. First you have to put coriander and parsley into a bowl, then fill it with water. Next boil the water to make a nice mixture and keep it on heat for 10 min. Let it … [Read more...]
Red meat doesn’t cause cancer… it’s the sodium nitrite added to processed meats
Red meat by itself can't cause cancer. It is safe. What's not safe, though, are the additives. If you could get meat without them you'd be fine, though. This is possible if you raise your own or if you buy it from a farm with natural practices. Some stores also specialize in meat which contains … [Read more...]
Facts About Probiotics and Immunity for Children.
Probiotics are simply live microorganisms that are known to maintain a balance of both good and bad bacteria in the digestive tract. It sounds unrealistic although it should be understood that our digestive tracts are flooded with huge numbers of bacteria. The healthy bacteria help in the process … [Read more...]
EPA toxicologists classified glyphosate as “possibly carcinogenic to humans” as far back as the 80s; employed Dr. Martin Kuschner to undermine findings in the now infamous “mouse study” they’ve been manipulating “science” for decades
Glyphosate may cause cancer in humans. Scientists may have known this for a while. It's hard to be sure of science when corrupt people manipulate study results, though. It makes you wonder what else is being fudged. It's dangerous to do this. We need to know these things so we can avoid dangerous … [Read more...]
Why taking breaks from your diet can help you lose more weight
According to a study out of the University of Tasmania, taking periodic breaks from dieting may help you lose weight. The researchers discovered that study participants who took breaks from their diets lost more weight than those who did not. Furthermore, the intermittent dieters kept off more … [Read more...]
Apply This Masks Once A Week And Your Wrinkles Will Disappear – How To Remove Face Wrinkles
The video opens with a brief discussion of facial wrinkling and other signs of aging that could reduce the perceived beauty of an individual. The video then goes on to describe a remedy that can be concocted with simple ingredients found at home. The video then lists the ingredients and the method … [Read more...]
Listeria Symptoms: Prevention & Recovery from Food-Borne Illness
Listeria has some serious symptoms that people need to be aware of. There are prevention and recovery tips for people that have this food borne illness. Moat people that come into contact with listeria do not get sick. But, that does not mean that this is not a deadly virus. 1 in 5 people that get … [Read more...]
Hypogonadism Causes + 6 Ways to Help Balance Hormone Levels
If you, or someone you love is having an issue with hypogonadism, then you may already be aware of how devastating it is. It reduces the overall quality of life that people experience. People that have this condition can suffer from many things like muscle loss and low libido. It can also make you … [Read more...]
Black Currant: The Antioxidant-Packed Berry that Boosts Immunity
The black currant is an antioxidant packed berry that helps to boost your overall immunity. This food is rich in nutrients and will help your body out a lot. The properties of this berry aid people in many different health areas. It can actually help to prevent cancer as well. It can also help to … [Read more...]
BOMBSHELL: Flu shots scientifically proven to weaken immune response in subsequent years… researchers stunned
Ohio State University Wexner Medical Center has published a study reporting that women who received flu shots shoe signs of a weaken immune system in later years. This means that the shots themselves might be causing more people to get infected with the flu. This is very different from what the … [Read more...]
4 Strange Cancer Remedies That Have Really Worked
There are 4 very strange cancer remedied that have worked really great for people. Western medicine makes us all think that Chemotherapy is the only option, or radiation therapy. These kinds of treatments are very rough and they can end up doing a lot more harm in the end. The side effects of these … [Read more...]
Cleanse Your Colon and Burn Fat With This Powerful Recipe
When it comes to a diet you don't want to see result months later. This can cause us to become discouraged and not stick with our diets. Eating a diet high in fiber can help flush the toxins from our body. We need to drink water to avoid being constipated. A diet hack is 1 medium apple, 1 tablespoon … [Read more...]
Flood of radioactivity in Europe may be coming from Russia, according to experts
There is a lot of radioactivity in Europe. This is dangerous. It can lead to health problems for people who contact it and also for children born to them. This can even cause cancer. The flood may be coming from Russia. If we know where it comes from can we stop it, though? Is there any way to … [Read more...]
How to break carb cravings, once and for all
The author goes over a few ideas on how to cut back on carbs and eat more healthful. There will always be carbs but one must be mindful of what they are going after. One of the biggest problem foods are things that are highly processed. Those carbs are easy to break down and can lead to diabetes and … [Read more...]
Four major mineral deficiencies, their symptoms, and how to overcome them
It's almost impossible for an average person to avoid having some sort of mineral deficiency by middle age of their life. The four most common mineral deficiencies today are magnesium, iodine, iron, and zinc. Magnesium deficiency can cause fatigue, constipation and general fatigue. Eating leafy … [Read more...]
7 Foods That You Must Eat To Stop Snoring | Natural Cures
Do you want to quit snoring? What if I told you it was as simple as only eating these seven foods? Wells that's what we're about to go over today. Snoring can be embarrassing and very rarely effects your health but by all means effects those around you. Garlic reduces swelling in throat which can … [Read more...]
Thyroid Health + 7 More Reasons To Start Eating Kelp
Kelp is a brown algae which turns out to be a surprisingly healthy and nutritious food. Kelp itself can represent around 300 different types of this so-called 'large seaweed', and provides benefits such as: anti-oxidants, Vitamins C and K, B Vitamins, Iodine for thyroid health, Chlorophyll for blood … [Read more...]
How Raw Diets Can Actually Change The Colour Of Your Eyes
Raw diets can actually change the color of your eyes! Your eyes can actually show what your health is like. The iris has different coloring based on the the amount of toxins in your body. If you have brown murky eyes and switch to a raw diet you could actually bring color back to your eyes. Just … [Read more...]
Popular Acid Reflux Medication Linked to Chronic Liver Disease
Acid reflux is one of the most common illnesses people take medication for. These medications may actually be causing damage to the liver, gas, and many other side effects. There are many natural remedies to try, such as particular foods. It is suggested that some foods may actually cause acid … [Read more...]
Take amino acids BEFORE your workout to improve fat loss
Amino acids have been called the building blocks of life. They are important. You can get supplements for this if you want more in your diet. You can take these to help with weight loss. They will help your body burn more fat if you take them before a workout. This is good news for those who … [Read more...]
Ever notice how you’re still hungry after eating fast food? Here’s why: Your brain detects the nutrients (or lack thereof) in food as you eat it, ground-breaking new study finds
Your food may not have as much nutrition as you believe it does, so your diet may not be right for you even if you're trying to make sure it is. It's important to realize this so you can have the right kind of diet. If you aren't eating healthy food you may have a deficiency of some nutrients and … [Read more...]
What Is Fermentation? Benefits of Fermentation + How to Ferment Foods
Fermentation is a way to preserve certain foods. It has health benefits as well. These are discussed here. You also get good advice on fermenting foods. This helps them stay edible but can be done wrong, and when it is the food spoils. This advice could help your health and also your wallet since … [Read more...]
Go Bananas: Yellow Fruit Can Help Prevent Strokes, Study Finds
A banana daily could do your body good as well as provide you with great health benefits. Bananas are high in potassium which is very important in the regulating of blood. The potassium provided by the banana can prevent the narrowing as well as blockage and hardening of arteries. Potassium and … [Read more...]
What Are Microgreens? Top 10 Microgreens & How to Grow Them
Greens are healthy. Microgreens are another type. There are many kinds. Ten are listed here. This even gives advice on growing them. You can eat these in salads. There are more creative uses, though, as well. You could even make pesto. There are many ways to get the nutrients from these greens into … [Read more...]
Protect your liver with these trendy healthy drinks
Your liver is an important organ because it helps filter toxins out of the body. Too many toxins can hurt or even kill you. There are drinks you can use to keep your liver healthy. They are trendy and people are really starting to be interested in them and their great health benefits. Once your … [Read more...]
How to Increase Libido the Natural Way
Libido is caused by a number of different factors. Stress can cause low libido. Lack of libido can lead to harmful side effects including psychological harm. Some of the best ways of improving libido are through natural remedies that include: 1) Honey and cinnamon. 2) Peruvian apple to smoothies. 3) … [Read more...]
Minerals and Healthy Living: Importance of Minerals in the Body
Minerals and Healthy Living: Importance of Minerals in the Body Every human body needs a wide range of essential minerals to perform optimally. They can be classified into two broad categories: Macro minerals Micro minerals Your body needs both types of minerals. However, macro … [Read more...]
Ocean pollution threatens food supply: British mussels found to be full of microplastics
The pollution in the ocean is a huge problem. It is hurting the food supply. Seafood is what a lot of people rely on. It is dying off in some areas or has left them. This is because the water is toxic. Humans are to blame for this. We throw garbage and waste in the oceans. These actions have … [Read more...]
Grapes make chemotherapy obsolete? Combination of two powerful nutrients in wild grapes found to destroy cancer stem cells without harming healthy cells
It is possible to destroy cancer cells without damaging the healthy ones around them. This is great news. Cancer is a tricky disease. The treatment is often hard on the body. It can make you feel sick and weak. It can even feel worse than the cancer sometimes. A less harsh treatment could change the … [Read more...]
Milk Allergy Symptoms + 7 Healthy Ways to Go Dairy Free
If you have a milk allergy, then there are 7 ways to go dairy free. There was one study done that showed kids outgrew their milk allergy by the time they were 4 years old. 80 percent of them outgrow it by the age of 16. There are some risk factors for developing a milk allergy. Age and family … [Read more...]
Can Coffee Really Help You Live Longer? New Studies Say THIS
Coffee may actually help you live a lot longer. A new study has shown the benefits of coffee. There was once a time when you could have your coffee and feel guilt free. But, nutritionists and other people started to talk about the negative aspects of coffee. But, thanks to two studies, there is new … [Read more...]
I Had 3 Stones In My Kidneys And I Threw Them Out In 2 Days With Just Drinking This Drink!!
The kidneys are important organs for the human body. Malnutrition and poor refreshment may potentially lead to calcium buildups, also know as stones, that block the flow of urine from the kidneys. To aid in the removal of these stones, it is suggested that 6 ounces of purified water be combined with … [Read more...]
Top Causes of Death Worldwide (and How to Avoid Them!)
You are obviously going to die at some point since none of us is immortan, but you can avoid premature death in many circumstances. Some advice for that is given here. The top causes of death in many areas is also mentioned. This is interesting info even if it is somewhat morbid. It could help you … [Read more...]
Here’s How To Know If You Have Inflammation In Your Mouth
Inflammation can be painful. Many things cause it. It can be in many parts of your body, even in your mouth, and this tells how to identify that particular kind. If you have inflammation in your mouth you need o know so you can seek treatment. This will help you to be aware of what's going on with … [Read more...]
Harvard Study Confirms Fluoride Reduces Children’s IQ
Harvard University conducted a study that confirmed a previous study done by the U.S. National Research Council regarding fluoride's negative effects on the brain. The study indicated that children who live in areas where they receive high amounts of fluoride in their water have significantly lower … [Read more...]
7 Healthy Smoothie Recipes for People with Diabetes | ABCHealth
It is still possible for people who suffer from diabetes to enjoy tasty smoothies. Healthy smoothies can be made using ingredients like fruits, non fat yogurt, soy milk, coconut milk, and more. Some of these healthful ingredients have excellent health benefits, like soy milk, which is known to lower … [Read more...]
A specific protein regulates the burning of body fat to generate heat
A group of scientists have published their findings in Nature Communications regarding protein MKK6, which can be targeted to prevent and treat obesity. It prevents the conversion of calorie storing white fat into lipid burin in brown fat. Studies in mice that have low levels of this protein have … [Read more...]
This 1 Thing Can Reduce Inflammation in Your Body
Inflammation is very painful for many around the world. It can make it hard to get tasks done. This can help you with it, though. You will surely feel better after you try it. You'll never want to go back to taking medications if this works for you. Many don't like to take strong medications anyway … [Read more...]
How to Get Rid of the Stomach Flu: 7 Home Remedies
The stomach flu is unpleasant. You could find yourself in the bathroom a lot. This can interfere with your daily life. These are great remedies for this ailment. They could help you get back to life sooner. There are seven listed here so you should be able to find something that works for you. These … [Read more...]
Mouse data links microbiome changes to lupus severity and complications
A study was done showing the use of Lactobacillus bacteria in mice to lower the severity of symptoms caused by lupus. Specifically, the study focused on mice which had lupus and kidney inflammation. The Lactobacillus can be found in yogurt and pro-biotics. Lupus patients suffer from symptoms … [Read more...]
4 Surprising Health Benefits of Basil | Natural Cures
Basil is a popular spice that is used to infuse dishes with flavor and aroma. But, basil does much more than just liven up an otherwise boring meal. Basil actually has a number of important health benefits. Basil helps to eliminate toxins from the body, and it can be a natural alternative to … [Read more...]
Demand for prebiotics continues even as FDA wrestles with fiber definition
According to Allan Rillorta of AIDC, an ingredient supplier for the health food industry, digestive health in general and prebiotics in particular are of interest to consumers. This is despite uncertainty caused by the FDA's recent efforts to more precisely defing the term "dietary fiber". The FDA's … [Read more...]
French Fries Calories: 9 Reasons to Avoid This Fast Food Favorite
There are nine reasons why you might want to avoid eating french fries. The french fry is a very tasty side dish that can make you feel very full. Whether, or not french fries are good for you is a tough question. French fry calories and nutrition matter because mostly everyone in our culture is … [Read more...]
40 Awesome Health Benefits of Turmeric
There are 40 very amazing health benefits that turmeric offers people. Turmeric is a bright yellow spice that is used in Indian dishes. In addition to the great flavor that it offers, turmeric also offers a variety of different health benefits for people. It has been used in traditional Chinese … [Read more...]
Facts About Junk Food | Healthy Lifestyle | Living Healthy
Processed junk foods are tasty because of the added sugars, but you can train your brain to hate junk food to help you avoid it. According to scientific studies, one way to train yourself is to eat a variety of foods during meals with lots of colors on your plate. You should also treat yourself but … [Read more...]
Breakfast as the most important meal is just a slogan? Experts agree fasting longer and eating less may be a better choice
It looks as if breakfast is about to become obsolete according to some people. In fact, certain studies have found that skipping breakfast could be beneficial given the fact that most breakfast cereals are packed with sugars and that is one of the things that will cause a person to gain weight, … [Read more...]
Drinking Black Tea May Help You Lose Weight
Black tea has been shown to accelerate the metabolisms in mice, leading to weight loss and increasing their bodies ability to grow "good" microorganisms. One thing to remember however is that black tea alone will not cause a person to lose weight. It is important to include physical exercise geared … [Read more...]
This is what happens when you drink only water for 30 days!!
When you only drink water for 30 days you gain attractive and young looking skin. Drinking lots of water makes your face look fuller and it allows your skin to be moisturized more. If you have issues with acne, water will help a lot. You can also gain better cognitive performance when you drink only … [Read more...]
8 Ways to Relieve Prostatitis Symptoms
Prostatitis is a condition that affects 35-50% of men between the ages of 20 and 40. The four types of prostatitis are acute bacterial prostatitis, chronic bacterial prostatitis, chronic pelvic pain syndrome and asymptomatic inflammatory prostatitis, Symptoms for this condition range from minor … [Read more...]
Scallions: The Immune-Boosting, Disease-Fighting Powerhouses
Scallions have many great benefits when used, and can be used in a lot of different ways. They are a fantastic immunity builder and they aid in help with weight loss. They are extremely low in calories and have benefits of helping with keeping cancer at bay, making bones stronger, and improving the … [Read more...]
Your Health: The best herbs for better skin and digestion
Herbs are good for a lot of health problems. People have been using them for millennia. This talks about the ones you would want to take for your skin and for your digestion. Many choose this route instead of going with medication because it tends to be more natural. Herbs can also be found growing … [Read more...]
The Cure of Inflammation is in Your Kitchen
Inflammation can hurt a great deal. It is the cause of chronic pain for many around the world and makes it hard for those people to get things done in their everyday lives. This can be helped, though, with soething you may have in your own kitchen. It does not take a strong medication. This is good … [Read more...]
Make your own cannabinoids from omega-3 oils: Your body does this automatically
Cannabinoids do not need to be bought. You can use omega-3 oils to make them just like your body does naturally. Since anything to do with cannabis is popular now you may have thought of all the things it could do for you. These oils can be gotten legally as well so that's a good reason to try it. … [Read more...]
Choosing the Right Sunglasses to Prevent Blue Light Damage
Blue Light Exposure is dangerous, and its negative consequences are well known. It is invisible and can not be seen. Most sunglasses protect against ultraviolet radiation, as this is often feared. While ultraviolet light is used for the skin in small doses, where it contributes to the production of … [Read more...]
Do you suffer from pain in the joints? It may signal high uric acid in blood
Joint pain affects many. It can make it hard to get things done when you have it. Apparently it could be caused by a high amount of euric acid in your blood. Knowing this might help you to deal with it. You can figure out how to lessen the concentration of this acid and you might then feel better. … [Read more...]
Thyroid Disorders: 10 Real Life Tips to Boost Thyroid Naturally
There are ten real world tips to help boost your thyroid naturally. Thyroid disorders are conditions that effect the thyroid gland. The disorders get in the way of the functioning of the gland. Hypothyroidism happens when the thyroid gland produces an insufficient amount of the thyroid hormone. Some … [Read more...]
3 Ways To Make Your Morning Coffee Healthy Again
There are three ways to make your morning coffee much healthier again. Coffee is a national tradition that we cannot imagine our lives without. It is very delicious and it revives us and makes us ready for the day. A great thing about coffee is that it van be very nutritious for you as well. Cutting … [Read more...]
Every mass shooting over last 20 years has one thing in common (and it isn’t guns)
All of the mass shootings that have taken place over the last 20 years have one thing in common and it is not guns surprisingly. Psychiatric drugs could be the real reason behind these shootings, yet no one wants to admit it. People who take very powerful medications can have suicidal thoughts and … [Read more...]
Vitamin C found to sharply reduce cardiovascular mortality in latest study
Although vitamin C has long been believed to have strong antioxidant properties new research has found an inverse relationship between vitamin C intake and cardiovascular mortality. The new study adjusted for fiber ingestion to find these results. Previously researchers were unable to separate these … [Read more...]
Military Diet: Meal Plan, Potential Benefits & Risks
There are many kinds of diets out there. Some are better than others. You should always research before choosing one. THis talks about a military diet. It even provides meal plans so you can easily follow it. The risks and benefits you might receive are also outlined so you know what you're getting … [Read more...]
single-pound-of-body-fat–equal-to-three-thousand-five-hundred-calories
3500 calories is equal to one pound of body fat. If you lower your intake of calories and run one hour a day, five days of the week, you will lose one pound of body fat. Doctors do not recommend losing more than two pounds of body fat a week. This lets your body adjust to the change. Runners … [Read more...]
Can You Consume Too Much Fiber? Symptoms of Excess Fiber
Fiber is important. You are told to have enough of it so you can stay regular. It can make you feel fuller for longer so you aren't ikely to snack as well. It is a good part of your diet. This talks about what will happen if you have too much of it. Anything can be overdone. You need to try to be … [Read more...]
Lagging U.S. online giants, Europe calls on them to pay up
In an effort to create a fair marketplace, European leaders have called on legislation that will make US tech companies pay taxes to the European Union. Although several countries want Facebook, Google and Amazon to pay up, other countries fear that these services will not be provided if taxes are … [Read more...]
How to Prevent and Control Diabetes Symptoms | Natural Cures
Many problems with the body can be solved with natural remedies. These remedies include improving the ability of the liver and other organs. These remedies are mostly unbeknownst to people. This is an issue because people aren't aware of the severity or type of symptoms that are related to high … [Read more...]
Groundbreaking study reveals 20% of all deaths now caused by junk food and toxic food ingredients
There is a groundbreaking study that reveals 20 percent of all deaths are now caused by junk food and toxic ingredients that are found in food. 1 in 5 early deaths have been traced to junk food. It is important to take action and change your lifestyle so that you can liver a healthier life. Junk … [Read more...]
Keep Water Weight in Check
That extra weight you are carrying may be nothing more than excess water. Having too much water doesn't sound like a problem for a body that's comprised of 75 percent water but it can create health problems if we don't keep bloating in check. Some of the contributors to water gain are excess … [Read more...]
7 foods that help boost your memory and brain development
There are seven amazing foods that help boost your memory as well as your brain development. The brain is a very complex thing and what we put into our body effects the health of our brain. Fish is one of these things. Fish, like salmon is very important for the brain because it contains omega 3 … [Read more...]
Health & Wellness: 4 tips to battle the bulge while working at a desk all day
A job that has you sitting all day can lead to health concerns. If changing jobs is nit an option, there are ways that you can counter the bad effects caused by sitting for hours at work. You could use your lunch break to go for a walk but there are things you can do during business hours as well. … [Read more...]
How to Get Rid of Varicose Veins Naturally | Natural Cures
You can now remove varicose veins with a natural remedy. Varicose veins come from the veins malfunctioning. They usually develop more in woman who are overweight, in pregnancy, people who stand a lot, or are elderly. There are different types of varicose veins, depending on the color, the stage of … [Read more...]
Investigative Report: Are You Eating Genetically Modified Salmon? Here’s How To Know
For the very first time ever, there is a genetically modified animal that is available to people for consumption. Most people are unaware of the serious health and environmental consequences because of this. This happened last month in a transaction between two countries. The new salmon actually … [Read more...]
Non-drug methods for treating chronic pain
There are some non drug methods for treating chronic pain. There is a lot of research that has been done that shows how a non drug approach can help treat chronic pain. But, you need to make sure to talk about any changes you make with your healthcare provider. There is a lot of info on the … [Read more...]
7 Super Surprising Benefits of Drinking Plain Hot Water
There are 7 very surprising benefits of drinking plain hot water. You should start your day out with drinking a glass of warm water and you will soon realize the benefits. Many people have read about the benefits of drinking water with lemon, but not many people know about the benefits of hot water. … [Read more...]
An apple a day
Apples are a very beneficial fruit for us to eat for our health. They can aid in regulating blood sugar, lowering LDL cholesterol, help to prevent cancer, Alzheimer's disease, and asthma. They are also know for aiding in maintains a trim waist line. It's no wonder there's the popular phrase "an … [Read more...]
Simple Changes That Can Help Your Thyroid Naturally | Natural Cures
As menopause begins for women (and when men get older) hormone levels decrease and maintaining overall health is more of a challenge. Hormonal decrease is also common when getting a thryoid nodule which makes these symptoms harder to control. Hormones affect eating habits, sexual appetite, body … [Read more...]
Flaxseed consumption can improve digestion
Flaxseed consumption can actually improve your overall digestion. This is a super food that can prevent many diseases. They have great fiber content and are also a great source of Omega 3's. Fiber is very important for smooth digestion and regular bowel movements. You should start with small amounts … [Read more...]
Health benefits of kale
Kale is one of nature's super foods due to its high concentration of numerous antioxidants. Kale contains vitamin A, K and C, helping with eyesight and skin tone and aiding blood clotting as well. Because it is rich in fibre it helps reduce sugar levels in the blood. It also contains Omega 3 to … [Read more...]
Brain Inflammation Is Linked To Suicidal Thoughts In Depressed Patients
Brain inflammation has been linked to suicidal thoughts in patients that are having issues with depression. It was psychiatrists at the University of Manchester that found out the link between suicidal ideation and neuroinflammation in patients. that have major depressive disorder. The thinking now … [Read more...]
Treatment with antioxidants may halt progress of neurodegenerative disease such as Parkinson’s
Treatment with antioxidants can actually halt the progress of neurodegenerative diseases such as Parkinson's disease. This has been discovered in a recent study that was conducted by a tram of people. It can halt degeneration and also improve your overall neuron function. The study found out that … [Read more...]
10 Warning Signs of Gluten Intolerance Everyone Ignores!
This short, informative video will allow the viewer to garner an abundance of information about gluten and health issues associated with gluten. The video is presented clearly with many images and a pleasant, well-paced narration, and easy to read text that allows the viewer to absorb the presented … [Read more...]
Natural Ways To Blast Your Dopamine Levels Through The Roof
There are some natural ways to blast your dopamine levels all the way through the roof. Most people have heard of dopamine because it gets talked about in so many different circles. Scientists toss this word around when they are talking about things like depression and addiction. Exercise buffs rave … [Read more...]
Essential Fatty Acids: What Makes These Healthy Fats So Essential?
Some people might wonder why healthy fats are essential to their diet. There is something that makes them essential. Dietary fats have gotten a very bad reputation over the years. Dietary fat as well as essential fatty acids are two very important things for overall good health. Fat plays a very … [Read more...]
Want to live longer? Tame that temper
Your temper can make those around you feel uncomfortable. It can scare them or push them away. It is also not good for you, though, for health reasons, If you want to live longer you need to get it under control because having a temper can cut your life short. Most of us want a longer life where we … [Read more...]
How much water you should drink — and why
There is conflicting info about how much water you should drink. It's important to have enough but you can actually overdo it. If you don't drink enough you can become dehydrated but if you drink too much it can overfill your tissues. People have actually died from this. You aren't likely to in a … [Read more...]
Confirmed: Artificial sweeteners raise the risk of type 2 diabetes
Artificial sweeteners are not better for you. They are made from chemicals a lot of the time that your body doesn't know how to handle. If you use them you are also at a higher risk of developing type two diabetes. This condition is dangerous. It can make your life hard to deal with and can lead to … [Read more...]
A Look into the Herbs that Relieve Anxiety
You have been doing everything to manage your anxiety symptoms, but today you woke up and felt like all your efforts were for naught. Your body feeling weak like crazy, the worst you have experienced in your life. Perhaps you have trouble controlling worry, or you are just feeling nervous. Either … [Read more...]