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Home » Archives for Darrell Miller » Page 10

4 Reasons to Switch to Natural Beauty Products

May 8, 2017 By Darrell Miller

There are natural beauty products that really work and you can start using them now to be healthy on the outside. Nail polishes are being formulated thar don't have toxic chemicals, usually found in polishes including formaldehyde. Natural polish removers are available too. Foundations both cream, … [Read more...]

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One Day, a Machine Will Smell Whether You’re Sick

May 8, 2017 By Darrell Miller

Scientists have acknowledged the power of smell as it relates to predicting and detecting health issues in the human body. For instance, dogs have been known to have the ability to smell cancer and other maladies. Mr. Boyle, an electronics engineer formed a company, that designed and created … [Read more...]

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The Muddled Link Between Booze and Cancer

May 7, 2017 By Darrell Miller

The debate continues: does even moderate alcohol consumption provide health benefits? Reading this article will help provide some valid points, and help you in your decision making, as to how much alcohol to consume, if at all. Obviously excess is a real problem, but consumption in moderation is … [Read more...]

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Try These Delicious Coffee Hacks

May 7, 2017 By Darrell Miller

Have you ever wondered how you can enjoy deliciously house-brewed coffee in your own home? Katherine Marko speaks about how to brew these favorites at home, without needing to use excessive amounts of processed sugar, sodium, or artificial flavors. First, of Marko suggests choosing organic coffee … [Read more...]

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Study: 30% of kids have two or more sugary drinks a day

May 7, 2017 By Darrell Miller

The CDC released a new report stating that 2/3 of US children have at least one sugary drink per day, with 30 percent having at least two a day. Sugar can cause high cholesterol, type 2 diabetes and obesity n children. The American Heart Association recommends no more than 100 calories of sugar per … [Read more...]

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9 ways to keep your kidneys going strong

May 7, 2017 By Darrell Miller

Your kidneys are very important organs, and you need to do everything that you can to keep them working their best and as strong as possible. It isn't as hard as some would expect to do this. In fact, you can start improving the health and the strength of your kidneys when you use these nine awesome … [Read more...]

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New Tick-borne Virus May be Emerging, Experts Warn

May 7, 2017 By Darrell Miller

Powassan virus which is carried by the deer tick can be deadlier and lead to more permanent disability than Lyme disease, also carried by deer ticks. The disease, leading to death or brain damage was carried by ticks that did not bite humans but now that deer ticks are carriers, human transmission … [Read more...]

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Never eat these cereals that HARM your hormones and cause weight gain, or worse

May 6, 2017 By Darrell Miller

This talks about cereals you should avoid. Many are high in sugar and that could lead to diabetes. Those are pretty obvious, though. This talks about cereals with other risks. They can change our hormones and can lead to the kind of weight gain with also leads to diabetes, stress on the heart, and … [Read more...]

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How To Get Rid Of A Stye

May 6, 2017 By Darrell Miller

Styes are painful lumps that appear in the eyelid. hey are noncontagious and usually resolve in two weeks you can see a doctor and get a prescription if you want to get rid of it sooner but there are natural ways to get rid of them too. You need to temporarily stop using contact lenses and make up. … [Read more...]

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Courageous Doctor’s Twitter Post Could Change Nutritional Guidelines Forever

May 6, 2017 By Darrell Miller

Nutritional guidelines are always changing as new things are discovered and implemented. You'll be surprised if you read the guidelines from the past. They've changed a lot even in the past five years due to new ideas and opinions. Doctors are often behind this. We respect their advice and often … [Read more...]

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Fruits and vegetables found to lower blood pressure, says new study

May 6, 2017 By Darrell Miller

What chemical will help anyone lower their blood pressure? The answer is potasssium, which is very common in fruits and vegetables. Most doctors recommend limited sodium or salt intake, to keep your body healthy, also. Read this article for a outline on how to balance your food intake for … [Read more...]

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5 Yellow Foods To Eat More Of

May 6, 2017 By Darrell Miller

Yellow fruits and vegetables have several properties that are good for your overall health and we're being. Lemons are high in nutrients, most importantly vitamin C, benefits of lemons include liver detox and better digestion. Pineapple is an effective anti inflammatory and can even be used after … [Read more...]

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How to feed your brain right

May 5, 2017 By Darrell Miller

Nurturing you body is important for your health but the brain needs to be nurtured as well to prevent conditions such as Alzheimer's disease. The brain needs complex carbohydrates, vitamins, minerals and essential fatty acids to function. Some nutrients such as selenium and tryptophan can also … [Read more...]

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KFC Makes Major Health Announcement to Curb Superbug Outbreaks

May 5, 2017 By Darrell Miller

KFC has announced that by the end of 2018, it will stop using mostly antibiotics on the chickens that they serve. Antibiotics are traditionally a used in chicken feed creates larger birds that can do better in massively cramped conditions. Antibiotics used in any livestock feed can produce a crisis … [Read more...]

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Salty foods actually make you hungry, not thirsty, studies indicate

May 5, 2017 By Darrell Miller

If you think that salty foods are making you reach for that bottle of water or glass of tea or other beverage, think again! New studies indicate that when you eat salty foods, they actually make you hungrier instead of thirstier. Many people have believed these foods to cause excessive thirst, so … [Read more...]

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Colorless foods: Are they good or are they bad? – WZZM

May 5, 2017 By Darrell Miller

The general consensus of dietitians is the more color in a food, the better it is for you. For colorless foods this means they get a reputation, and mostly rightly so, of being not so nutritious, but some are the exceptions and should be added. Bananas, are a great source of fiber and worth the … [Read more...]

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How to Beat Deaths of Despair? Find Hope and Change Your Life

May 5, 2017 By Darrell Miller

Hope can be hard to keep up but is good for us emotionally. It's important not to lose it because we can despair. We can get very depressed. This talks about escaping that and can help us if we feel we can't get away from it. Negative feelings can sometimes take hold of us but we shouldn't let them … [Read more...]

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9 foods and drinks you should avoid if you suffer from acid reflux

May 4, 2017 By Darrell Miller

A British health website has a feature about what foods to avoid if one is suffering from acid reflux. Acid reflux happens when food comes up from the stomach back into the esophagus. The report lists nine food and drink items to not consume. Examples include foods that are spicy or have a high … [Read more...]

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Can Running + Other Exercise Help You Live Longer? YES

May 4, 2017 By Darrell Miller

Running is a great workout. It is good for the heart and other parts of the body. Other exercise is also good. It can even help you live longer. If you don't exercise regularly you should start so you can begin reaping the benefits right away. These can also be mental. Exercise will make you feel … [Read more...]

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CUT LEMONS AND KEEP THEM IN YOUR BEDROOM… Here Is Why!

May 4, 2017 By Darrell Miller

Lemons have a wide range of uses, as the multiple beneficial components of these fruits offer various health benefits.these fruits are also of great help in the entire household, not only in the kitchen.if you cut three lemons, place them at the bedside before going to bed, and leave them until the … [Read more...]

Filed Under: News Tagged With: Video

7 Foods to Help You CONTROL YOUR BLOOD PRESSURE!

May 4, 2017 By Darrell Miller

High blood pressure causes blood to flow faster than it should through your arteries and can be very harmful. Stress, less exercise, diet and smoking can cause high blood pressure. There are done goods that can fight high blood pressure. Bananas and potatoes contain potassium that can help regulate … [Read more...]

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How to Stop Grinding Teeth, or Bruxism + 7 Natural Treatments

May 4, 2017 By Darrell Miller

Studies show that one in every three people grind their teeth. There are two forms of this. The first is called awake bruxism and the second is sleep bruxism. The first form usually happens to individuals that experience stress or anxiety. Sleep bruxism is a "sleep-related movement," in which the … [Read more...]

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The Muddled Link Between Booze and Cancer

May 4, 2017 By Darrell Miller

In history, most people have concluded that moderate drinking isn't dangerous but it is good for your health. However, some scientist think there is a link between even moderate drinking and cancer. Because the statistics are so low, at about 20%, it is hard to tell if this study is conclusive or … [Read more...]

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when-to-pump-and-dump-your-breast-milk

May 4, 2017 By Darrell Miller

Pumping and dumping is when you pump your breast milk that for various reasons is not safe for your child to drink and dump it down the drain. Consuming alcohol can be a reason, also ncertsin medications. Recently some medications have been deemed safer or doctors advise to take after pumping or … [Read more...]

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Biking to Work Lowers Mortality + More Benefits of Biking

May 4, 2017 By Darrell Miller

Without proper exercise, life expectancy and diseases are greater. A recent study shows that bicycling to work helps to decrease these factors. A big study done at the University of Glasgow had over 260,000 participants. All of these people had some form of transportation assigned for 5 years from … [Read more...]

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Little Known Fiber Source Better to Help Reduce Cholesterol

May 3, 2017 By Darrell Miller

High cholesterol can hurt you. It leads to many problems including clogged arteries, stroke, high blood pressure, and many others. There are medications which can help lower it but any medication can have negative side effects. There are ways to naturally lower it including taking fiber. You can … [Read more...]

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Lingonberry: The Antioxidant Superberry that Combats Inflammation & More

May 3, 2017 By Darrell Miller

Lingonberries are at the top if you are looking for a super berry. It is packed with antioxidants and body enhancing phytonutrients. Some benefits of lingonberries are that since they are full of antioxidants that help prevent bacterial infection. They have been found to have bacteria-fighting … [Read more...]

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How This New Food Label May Keep You From Being Poisoned

May 3, 2017 By Darrell Miller

GMO foods are very controversial. Glyphosate is a pesticide used frequently on GMO foods and is a contributor to this controversy. Glyphosate has been judged as a possible carcinogenic and considered as a possible cause of neurological effects as well as a contributor to diabetes. Glyphosate is a … [Read more...]

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5 foods and drinks that worsen IBS symptoms

May 3, 2017 By Darrell Miller

A British health website has a feature about foods to avoid if someone is suffering from irritable bowel syndrome. Symptoms include pain in the abdomen and constipation or diarrhea. A nutritionist recommends avoiding several types of food and drink. She says the patient should avoid foods that … [Read more...]

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Why athletes should treat the brain like a muscle

May 3, 2017 By Darrell Miller

Athletes are becoming more in tune with mental abilities and the powers of the mind. Danielle Crempola is a runner who suffered a back injury requiring surgery. When she was ready to return to physical competition she found it was very discouraging and she was not able to return to her peak … [Read more...]

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Niacin can boost ‘good’ cholesterol

May 2, 2017 By Darrell Miller

Niacin, has been used by patients to increase HDL (good) cholesterol and helps remove LDL (bad) cholesterol. The benefits of this B vitamin however, are not for everyone. Niacin is available in prescription strength and over the counter. Niacin can raise LDLs but can also raise blood sugar, cause … [Read more...]

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A New Generation of Water Pollutants in our Medicine Cabinets

May 2, 2017 By Darrell Miller

lot of individuals, myself included, are product junkies. From our shampoos and conditioners to our body washes, every day we use these product and they go into our sewer systems. Although a lot of these products make our hair shinier, our skin smoother and our scents sweeter, many of them are … [Read more...]

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HOW TO GET RID OF PLAQUE AND WHITEN YOUR TEETH Without Expensive Treatments!!

May 2, 2017 By Darrell Miller

Your smile is the first thing that a person notices about you, and a less- than white smile is probably something that makes you lack confidence and self-esteem. Costs of teeth whitening treatments are expensive, and procedures at the dentist are certainly expensive. But now, you can achieve … [Read more...]

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Is Mio Water Flavoring a Good Way to Drink Water or a Health Hazard?

May 2, 2017 By Darrell Miller

Is Mio water flavorings good for masking plain old water or is it actually not good for you? Mio actually contains harmful ingredients such as propylene glycol, acesulfame potassium, Potassium Sorbate, “natural flavor”(which ingredients are still made in a laboratory), and sucralose which are all … [Read more...]

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How To Heal Your Body With Raw Honey

May 2, 2017 By Darrell Miller

Raw honey has long been known for its exciting health benefits, but now, it is time to do more than sit around talking about what can happen when you use raw honey. It is time to start using raw honey and its healing powers to rejuvenate your body, mind, and your senses. It isn't hard to heal your … [Read more...]

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My Beautician Told Me Which Are THE BEST OILS FOR SKIN CARE!

May 2, 2017 By Darrell Miller

Some people are hesitant to use herbal oils for skin care. The concern is that they will leave an oily feeling which can be disagreeable for people. They really don't do that at all and they can provide the best vitamins and ingredients to help your skin. If there is concern that the oil will … [Read more...]

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Saturated fat not cause of heart disease, cardiologists claim

May 2, 2017 By Darrell Miller

Three cardiologists in different nations have presented the theory that heart disease is not, as previously though, to be caused by saturated fat. Cardiologists from London, California and Stevenage in England conducted research that led them to theorize that there is no correlation between the … [Read more...]

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Can Carb Cycling Help You Lose Weight?

May 1, 2017 By Darrell Miller

Carb cycling us used by bodybuilders and people trying to lose weight . Carb cycling involves alternating high carb with low carb days. On low carb days' fat is usually increased but protein content stays the same. These ratios vary on workout days, depending on the workout. Studies on women who did … [Read more...]

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Women: The Key to Urinary Health Starts with the Gut

May 1, 2017 By Darrell Miller

An online college newspaper has a feature on how women can enjoy good urinary health. The piece's main point is that a healthy gut can help prevent urinary tract infections. It recommends obtaining prebiotics as well as probiotics. Prebiotics are found in garlic and dandelion greens. As for … [Read more...]

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How To Clean Just About Anything With White Vinegar

May 1, 2017 By Darrell Miller

If you have white vinegar in the home, you have the perfect product for cleaning. And, the good news is, you can clean just about anything that you want with white vinegar, a little warm water, and a sponge or wet cloth. Using white vinegar is simple and easy, and it saves you money and time along … [Read more...]

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Which Cooking Oils are Healthy : Good vs Bad Oils in Food : vegetable oil, olive oil, coconut oil, butter

May 1, 2017 By Darrell Miller

A health news website has an opinion piece written by a nutritionist. He attempts to debunk the myth that vegetable oils are good for people. He contends that they are not. He says these oils are often processed polyunsaturated fats, which become dangerous when exposed to heat and light. These … [Read more...]

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Always Drink Your Water This Way

May 1, 2017 By Darrell Miller

Drinking your water cold can cause harm to your body. Instead, you should drink water at a warm or hot temperature. Cold water saps your nutrient stores while the body tries to recover from the drop in temperature created by cold water. Cold water can also drop your heart rate , create an infected … [Read more...]

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11 Life Hacks Using Things You Have Around the Home

April 30, 2017 By Darrell Miller

Life hacks have been gaining popularity as of recent. Life hacks are an environmentally-friendly way to save money and help you save time. Some hacks include using coconut oil as a furniture polish. Coconut oil is a great way to get rid of water rings and it also repels fingerprints. Another life … [Read more...]

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Google Wants to Map Your Health

April 30, 2017 By Darrell Miller

A website maintained by a tv network has a story about a mapping project currently involving Google. The search engine company is working with Duke and Stanford Universities. The project will involve 10,000 people. Some will be healthy, and others will be sick. The participants will be fitted … [Read more...]

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Should we stop binning eggshells and EAT them instead?

April 30, 2017 By Darrell Miller

Egg shells, usually tossed in the trash can be very nutritious. A typical shell contains 2 grams of calcium, it promotes muscle and bone health but is a remedy for stomach issues like heartburn. To avoid any illness from bacteria contamination, eggshells should be boiled and dried then powdered … [Read more...]

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Hops Herb Fights Breast Cancer and Menopause Symptoms

April 30, 2017 By Darrell Miller

Several studies have found that menopausal symptoms such as hot flashes and night sweats can be treated with hops herbs. Hops activates the alpha estrogen receptor which contributes to decreasing faso motor symptoms in menopause. Breast cancer can occur when estrogen changes begin to change in older … [Read more...]

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Fish Oil Fights Asthma

April 30, 2017 By Darrell Miller

The Mayo Clinic defines asthma as a condition in which your airways narrow and swell and produce extra mucus. Asthma can make breathing difficult, trigger wheezing, coughing, and shortness of breath. With the number of Americans that suffer from asthma becoming higher and higher scientist are … [Read more...]

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These are the 3 Dietary Supplements You Should Take Daily

April 29, 2017 By Darrell Miller

The majority of people know the main supplements to take on a daily basis, iron, Vitamin C, Vitamin B, etc. However, research has shown that the 3 most important vitamins and/or minerals you can take are as follows: fish oil in combination with fatty acids, Vitamin D and probiotics. If you take … [Read more...]

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How a plastic-munching caterpillar could help save the earth

April 29, 2017 By Darrell Miller

The website for a major news network has a piece about worms that eat plastic. A scientist working under the University of Cambridge researched the wax worm, considered a pest for beekeeping. She and her team found that the worm was capable of breaking down plastic bags, which are considered not … [Read more...]

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Nerd alert: Reading is good for your health

April 29, 2017 By Darrell Miller

Alison Kerr Courtney, founder of Bilbioremedy, is also known as the Book Whisperer. She's developed a new therapy, people tell them their troubles and she matches them with a book that is therapeutic to their situations. A new study in Journal Trends in Cognitive Science, reports that this type of … [Read more...]

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Clean eating

April 29, 2017 By Darrell Miller

Ckean eating is defined by choosing and cooking foods from their natural state while avoiding refined sugar. Some clean eating diets also cut out gluten, dairy or may be raw foods only. The concept has been around fir ten years and although many celebrities do it, the diet is mostly followed by tend … [Read more...]

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DIY Apple Cider Vinegar Tonics for Beautiful Skin

April 29, 2017 By Darrell Miller

Apple Cider Vinegar, literally crushed apples and vinegar, is one of the most multifunctional beauty and health secrets. This has been utilized since ancient times and still used today and has many benefits. It is a staple for beauty, skincare, and overall health. It can be used as an aid to … [Read more...]

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The Black Market Is Saving Two Countries from Their own Governments

April 28, 2017 By Darrell Miller

There are many problems that surround the world today. One in particular is the Black Market created by poor economic factors in Venezuela. This relates to a number of different factors, and people are finding other ways to receive the necessary goods that they need. Whether it be the black market, … [Read more...]

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An Apple a Day Could Keep Diabetes Away

April 28, 2017 By Darrell Miller

New findings in one of the largest, longest studies from China (7 years and 500,000 people) has found that eating fruit is beneficial for EVERYONE, even those with diabetes. For those who are diabetic, health professionals have cautioned them away from fruit due to the high sugar/glucose levels. … [Read more...]

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Consumption of Fatty Acids Linked to Type 2 Diabetes

April 28, 2017 By Darrell Miller

This type of diabetes is one you get from your lifestyle in most cases. It is not the kind developed in childhood. Many have linked it to poor eating habits. It's believed that if you consume too much sugar you are at risk. Apparently the same is true of fatty acids so that should also be monitored. … [Read more...]

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Osteoporosis and osteopenia

April 28, 2017 By Darrell Miller

Osteoporosis and osteopenia are varying degrees of bone loss. Bones lose some of their mineral content as a natural aging process but this loss can be slowed down or stopped in a few ways. A good diet rich in vitamin D and exercise, especially weight bearing exercises, will slow down bone loss. … [Read more...]

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Have A Desk Job? Here’s How To Stay Healthy

April 28, 2017 By Darrell Miller

The negative side effects of having a desk job can include an aching lower back;a stiff neck; wrist pain; and, above all, weight gain. The Alternative Daily offers healthy work lifestyle recommendations such as building a "perfect" work space, opting for healthy snacks, and practicing "mindful … [Read more...]

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This Could Be The Greatest Spice For Men’s Health

April 27, 2017 By Darrell Miller

Turmeric and it's important ingredient curcumin, have several healthy properties important to men's health. Curcumin is just as strong as ibuprofen without harming your stomach, it's good to use to treat arthritis, taking it with Boswella is equivalent to taking Celebrex. It can shrink an enlarged … [Read more...]

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More than recess: How playing on the swings helps kids learn to cooperate

April 27, 2017 By Darrell Miller

When children swing on a swing set, the synchronous movement they experience with other children on swings encourages cooperation off of the playground. A study published in Experimental Child Psychology has shown that synchronization teaches cooperative skills. By swinging together, the children … [Read more...]

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You Only Need a Sip and Your Liver Will Be Renewed Because This Plant is Curative

April 27, 2017 By Darrell Miller

The liver is one of the most vital organs for detoxifying the body and it's important to keep it in good shape. There are many foods and herbs out there that assist the liver offered at a wide range of prices, but there is one simple drink you can add to your diet that will help detoxify the liver. … [Read more...]

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This Simple Tonic Reduces Inflammation

April 27, 2017 By Darrell Miller

Inflammation can be a struggle to deal with. While acute inflammation is fine and helps protect the body and cells chronic inflammation isn't. If chronic inflammation goes without being diagnosed for quite some time it can cause problem and bring on worse things such as autoimmune disorders, … [Read more...]

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How losing weight can reverse Type 2 diabetes

April 27, 2017 By Darrell Miller

There are many reasons to lose weight. Not only will you have more energy when you lose weight, you will also gain more confidence, lessen cardiovascular risks, and more. And, new evidence suggest that there is even more reason to get the weight off, especially if you have Type 2 Diabetes. Exactly … [Read more...]

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Benefits of Dark Chocolate || Dark Chocolate

April 27, 2017 By Darrell Miller

The irresistible taste of dark chocolate is great to munch on any day of the week, with tons of ways to indulge in the treat. And with such an immaculate number of benefits to your health and to your taste buds, resisting the urge to indulge on this deliciousness simply doesn't make sense. It's time … [Read more...]

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Victory: GMOs and neonicotinoid insecticides are now BANNED on Colorado county-owned land

April 27, 2017 By Darrell Miller

Recently, Colorado has taken a first step in fighting genetically modified food. They have banned certain crops from being grown on county-owned land. They will also ban pesticides known as neonics which have been attributed to the decimation of the bee population. Starting in January, county … [Read more...]

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Statin Side Effects: 5 Reasons Why you Should not Take Statins

April 26, 2017 By Darrell Miller

All types of bad things exist now. The bad in things is bad and the good in things can actually come out to be bad. The study of statin is very outlying nowadays and we all see that bad affects out of of things that sometimes promos good outcome. The awareness you carry with ou when it comes to … [Read more...]

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Sugary Drinks Tied to Accelerated Brain Aging

April 26, 2017 By Darrell Miller

A study was conducted on participants over 30 who were tested for memory and brain anatomy as seen on MRI. Participants who consumed sugary drinks, including fruit juices and sodas, on a daily basis had both a lower score on memory tests as well as a lower brain volume. The tests also showed that … [Read more...]

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Always Hungry? This One Ingredient May Be to Blame

April 26, 2017 By Darrell Miller

Eating a lot of salt can make you thirsty but eating a lot of salt on a daily basis can make you less thirsty and more hungry. A study was done on Russian cosmonauts, their salt intake was decreased in their daily diets and they were thirstier. Likely on high sLt diets, your body tried to conserve … [Read more...]

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Baking Soda May Reduce Premature Death Risk

April 26, 2017 By Darrell Miller

A recent study in this month's Clinical Journal of the American Society of Nephrology reports that increasing bicarbonate levels in your body by ingesting baking soda can extend your life. Bicarbonate promotes better PH levels in your system, older people with better PH levels were proven to live … [Read more...]

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Are You Vitamin D Deficient?

April 26, 2017 By Darrell Miller

The vitamin c defeiency affects a great many deal of people everywhere. It can be all times of things that lead to a vitiman c deference but the leading favor itself does affect everyone. I am unaffected with he deficiency itself but the affect suffer a great deal. The pain leading and the following … [Read more...]

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Why cholesterol is not as bad as you think

April 25, 2017 By Darrell Miller

When trying to stay healthy, keeping cholesterol out of your diet may seem important but it's not always that bad for you. It's important to be aware both fat and thin people can have high levels of bad cholesterol. Cholesterol is not all bad for you in fact, HDL is necessary to get rid of the bad … [Read more...]

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Monsanto kills bill that would allow Oregon farmers to sue over cross-pollination

April 25, 2017 By Darrell Miller

All types of bugs can carry diseases. The different bugs that exist now can affect you and or someone you know in a horrible way, the toxins that exist in the air now can affect the nature that we live in the can cause all different types of genetic outbursts that can lead to mutation in specific … [Read more...]

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7 FOODS MADE IN CHINA YOU MUST AVOID (Filled with Plastic and Cancer Causing Chemicals)

April 25, 2017 By Darrell Miller

There are many harmful food products imported to the United States from China which are harmful to eat. For example, one of the harmful food products is salt. In China, industrial salt is often used for human consumption leading to a high risk of certain medical conditions such as hypertension. … [Read more...]

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Improve your digestion with these foods

April 25, 2017 By Darrell Miller

All different types of foods have been shown to aid digestion. The different affects that the foods have on people varies from person to person. A great deal of us can eat better foods to take advantage of making advances when it comes to better eating and foods giving better health benefits for … [Read more...]

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Are Your BPA-Free Bottles Really Safe?

April 25, 2017 By Darrell Miller

Bisphenol-A, or more commonly known as BPA, is a carbon based, synthetic hardening agent. Recently it has been under several scientific studies to understand its disastrous effects of it on the human body. Numerous studies have now shown that it is a hormone-disrupting chemical that can wreak havoc … [Read more...]

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APPLY THIS BAKING SODA AND APPLE VINEGAR MASK FOR 5 MINUTES DAILY And Watch The Results!

April 25, 2017 By Darrell Miller

There is a simple mask you can make using apple cider vinegar and baking soda. While there are many things that impact the health of your skin, it is not necessary to use commercial products to alleviate the issue. In fact, these products contain chemicals that are harmful. This mask, however, is … [Read more...]

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8 things ‘naturally’ slim women do to stay slender

April 25, 2017 By Darrell Miller

Sue Peckham put a lot of effort into losing weights, but was largely unsuccessful. With her partner James Holmes, she began an effort to find what truly helps people lose weight. Her keys to weight loss involve sticking to natural food. She claims people should get in the habit of eating healthy as … [Read more...]

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With beetroot juice before exercise, aging brains look ‘younger’

April 24, 2017 By Darrell Miller

A preliminary study conducted by scientists disclosed that the brains of older adults who consumed beetroot juice before exercising functioned much like those of younger adults doing the same activity. Scientists speculate that the high concentration of nitrite (which is then converted to nitric … [Read more...]

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What Actually Happens to Your Body When: You cut out Gluten

April 24, 2017 By Darrell Miller

Those of us not suffering from celiac disease should probably not consider a gluten-free diet. Going gluten free eliminates fiber from your diet you have to replace lost fiber with fruits, vegetables and quinoa low fiber in your diet makes you hungry as well so it's very important to replace lost … [Read more...]

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What exactly does ‘healthy’ mean when it comes to food?

April 24, 2017 By Darrell Miller

What makes foods healthy? The USDA is working to set out guidelines on just how the word healthy can be used on food. According to dietary experts the less processed a food is the healthier it is but not all food even though it contains chemicals is unhealthy. Chemicals alone don't completely … [Read more...]

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6 Reasons To Start Cooking With Avocado Oil

April 23, 2017 By Darrell Miller

The article describes the benefits of using avocado oil as opposed to other oils like canola. An outline of six reasons is provided to show how beneficial avocado oil use in your diet can be. It describes how avocado oil is healthy for your heart, kills some cancer cells, boosts nutrient … [Read more...]

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A Type of Omega 3 Fatty Acid May Prevent Liver Damage

April 23, 2017 By Darrell Miller

The liver regulates cholesterol and blood sugar and is important for fat metabolism. Increasing unhealthy lifestyles are raising incidence of lover disease, often leading to death. Researchers have found that omega-3 fatty acids can repair a damaged liver, especially in overweight people if the … [Read more...]

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Apple Cider Vinegar Substitutes for Better Health

April 23, 2017 By Darrell Miller

Natural apple cider vinegar is good for your health but it's unprocessed form is murky looking and unappetizing. There are some substitutes that can make it easier to ingest. You can mix it in water with turmeric and honey to boost ant inflammatory properties. Other natural foods that can be … [Read more...]

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Americans are totally stressed-out and suffering from widespread depression, warn researchers

April 23, 2017 By Darrell Miller

With statistics provided by the CDC, researchers from NYU examined the incidence of psychological distress prevalent in Americans. They found that 3.4 percent of Americans, more women than men, and more minorities were experiencing serious psychological distress. They could not find specific reasons … [Read more...]

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19 Ways To Keep Mosquitoes Away From Your Patio

April 22, 2017 By Darrell Miller

Mosquitoes are a nuisance and uninvited guest that no one wants to see, but sadly, they oftentimes make their way to a patio near you when the weather is warm. If you are sick and tired of mosquitos bothering you every time that you are on your patio, it is time to put your foot down (on the … [Read more...]

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Easily dump dairy with these 7 modern substitutes

April 22, 2017 By Darrell Miller

Recent studies have shown that regularly drinking milk does not actually improve bone health, and might in fact be harmful. For this and other reasons including lactose intolerance, concern for food safety, and the growing popularity of vegetarian and vegan diets, many people are choosing to forego … [Read more...]

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Is Gut Health Important? A Review

April 22, 2017 By Darrell Miller

Gastrointestinal health is most important. What is eaten needs to be good for the gut, otherwise we are injuring our gut track with bacteria that is hard for our body to process. Eating foods with a good probiotic will help digest the foods that the body otherwise digest. Bad gut health can lead to … [Read more...]

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Can You Take Ibuprofen and Acetaminophen Together?

April 22, 2017 By Darrell Miller

If you are in pain, you want to stop it as quickly as possible, and usually aren't thinking about the repercussions of your actions, so long as the pain stops. Some people take acetaminophen with Ibuprofen because they think that putting the two together is going to help stop the pain quicker. But … [Read more...]

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Very simple swaps will make your food instantly healthier

April 21, 2017 By Darrell Miller

If you are like most people, you are always looking for simple ways to make your lifestyle a little healthier. There are many ways that you can do that, including with very simple food swaps. Taking one item out and replacing it with a healthier option has dramatic benefits to your health, making it … [Read more...]

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3 Reasons You Crave Sweet or Salty Foods

April 21, 2017 By Darrell Miller

What is it that you crave today? Sometimes you want something salty, like a nice cracker, but other times, nothing sounds more indulgent than a nice slice of milk chocolate cake. Why is it that you are craving these foods? There are a few reasons why you might find that you are craving one or the … [Read more...]

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Global Health: In a Dragon’s Blood, Scientists Discover a Potential Antibiotic

April 21, 2017 By Darrell Miller

Recently scientists from George Mason University discovered a substance in Komodo Dragon blood that can kill bacteria. The substance, called DRGN-1 was able to punch holes in the membranes of both gram positive and gram negative bacteria, dissolved bacterial-bonding biofilm and can speed skin … [Read more...]

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Could you have a heart attack and not know it?

April 20, 2017 By Darrell Miller

Almost 50 percent of people who have heart attacks have silent heart attacks, they don't realize at the time that an attack is happening. The evidence shows up later on with an EKG or blood test. The patient might have a high pain tolerance and not notice the pain. Pain can also be located away from … [Read more...]

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negative side effects of quiting smoking

April 20, 2017 By Darrell Miller

I believe that this is a computer but that the data submitted can form an accurate assessment. There was information about the side effects that may arise when trying to quit smoking and that it is difficult, much empathy is given to anyone who tries to stop. It stated that after a week the … [Read more...]

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Researchers reveal that brushing your teeth may help prevent cancer

April 20, 2017 By Darrell Miller

Regular brushing can eliminate oral bacteria that is thought to cause cancer. A recent study correlated breast cancer with women who had poor oral health or gum disease, they have oral microbes linked to the cancer. Pancreatic cancer has also been shown to have a correlation. Bacteria found in bowel … [Read more...]

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Lower Blood Pressure with Potassium-Rich Foods

April 20, 2017 By Darrell Miller

High blood pressure is not a health concern that you want to experience because it can come with a variety of additional problems that interfere with your good way of life. But, what can you do to reduce your blood pressure? There are several ways that you can reduce your blood pressure. … [Read more...]

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TOP 5 FOODS TO LOWER CHOLESTEROL!!

April 20, 2017 By Darrell Miller

High cholesterol is a risk factor for cardiovascular disease and keeping your levels in check is very important. If you have high cholesterol and are looking for ways to naturally lower it then watch this video for a list of five foods that are very effective in achieving this goal. These foods are … [Read more...]

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This bacteria might be the secret to weight loss

April 20, 2017 By Darrell Miller

The International Journal of Food Sciences and Nutrition has reported research proving probiotics reduces weight and BMI. In overweight adults, consuming more than one probiotic over an eight week period had the best results. It's important to maintain healthy gut microbes because the unhealthy … [Read more...]

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Restful and restorative sleep may be the key to a longer, healthier life

April 19, 2017 By Darrell Miller

Do you want to know how you can live healthier and happier, for a longer time? There are a few secrets to longevity in life, but one of the biggest is getting the sleep that you need each time. It isn't only the number of hours you sleep each night, although this is important. Instead, it is the … [Read more...]

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9 Tips for Coping with Irritable Bowel Syndrome (IBS)

April 19, 2017 By Darrell Miller

IBS is a condition that millions of people are dealing with on a daily basis. This condition can affect a person's health, as well as their lifestyle, in an abundance of ways. If you are dealing with IBS and want to regain the life that you've lost, the nine coping tips listed here make it much … [Read more...]

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Organic foods: Are they safer? More nutritious?

April 19, 2017 By Darrell Miller

Many people make it a point to add organic foods to their shopping list, believing these items are safer to consume and filled with more nutrients than other products that are on the market. But, is there any truth to these statements, or is it just more hype that you've heard along the way? It is … [Read more...]

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Fort Worth school gets new salad bar to help kids eat healthier lunches

April 19, 2017 By Darrell Miller

Westpark Elementary School of Fort Worth 's students will now be offered healthier lunches. A salad bar was installed in the school's cafeteria on March 22. Fort Worth plans to install four more salad bars in other schools this year. Fort Worth mayor Betsy Price reports that healthy kids are better … [Read more...]

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Proof that magnesium could prevent fractures

April 18, 2017 By Darrell Miller

One of the leading causes of disabilities in older people is a bone fracture. A new study has proven Magnesium's role in maintains bone health and preventing fractures. Researchers at the Universities of Bristol and Eastern Finland found that men with lower serum Magnesium were more prone to bone … [Read more...]

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DRINK WARM WATER WITH UNREFINED SALT ON AN EMPTY STOMACH FOR A WEEK! THE RESULTS WILL AMAZE YOU!

April 18, 2017 By Darrell Miller

When you want a drink to quench your thirst, you wouldn't drink warm water with refined salt. But, there are a few special occasions when this is the perfect drink to reach for, thanks to its numerous health benefits and potential healing properties. If you want to know how this can be a drink that … [Read more...]

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use grape seed oil for beautiful hair

April 18, 2017 By Darrell Miller

A lot of people do not prefer greasy hair because it makes their hair feel gross. However, oils is needed for your scalp if you don't want it to be dry. Also, oiling your hair is good so your hair will not dry out is important but you never want the hair to be heavy. Weighing down hair is not … [Read more...]

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Having Trouble Breathing?

April 18, 2017 By Darrell Miller

Springtime often comes with congestion and trouble breathing there are several reasons why. Season allergies release histamine into your system causing congestion and runny nose. Sinusitis is an infection of the sensitive sinus tissues causing congestion and face pain. Allergic asthma can cause lung … [Read more...]

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Unexplained chest pain may signal higher heart risk

April 17, 2017 By Darrell Miller

Is your chest hurting? Maybe it is time that you pay attention to this pain, because even when a doctor is unable to determine the cause, it may be your sign of a higher heart attack risk. So many people learn the hard way that unexplained chest pain can be as serious as you think it is. You should … [Read more...]

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Is Komodo dragon blood the key to new antibiotics?

April 17, 2017 By Darrell Miller

The3 Amazon forest is home to medical miracles. Venomous snakes such as rattlesnakes have been prized for their ability to produce their type of venom, which has health benefits as well. Know we have the study of a rare reptile that looks more like a dinosaur, the Komodo dragon, that has health … [Read more...]

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7 living foods you should eat

April 17, 2017 By Darrell Miller

What are you eating? There are some foods that are better for consumption than others, and it is imperative that you learn these foods sooner rather than later. This includes the seven living foods listed here. Yes, eating these living things gives you an advantage that you do not get with other … [Read more...]

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Magnesium can cut the risk of a fracture by as much as 44 per cent – giving hope to common …

April 17, 2017 By Darrell Miller

Iron and calcium are two very important minerals for skeletal system health and preventing fractures and breaks of bones. But did you know that magnesium could be just as important? Whether you take this supplements naturally as part a varied and healthy diet or take it in artificial forms such as … [Read more...]

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Explosion in rickets, gout and scarlet fever caused by processed junk food and inflationary monetary policy

April 16, 2017 By Darrell Miller

As a result of inflation and poor eating choices this study found that the incidence of some diseases was rising. Because healthy food costs more poorer people are forced to opt for cheaper foods which are higher in calories and fat and are not able to buy fresh vegetables and fruits. The incidence … [Read more...]

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Magnesium may prevent bone fractures

April 16, 2017 By Darrell Miller

Emerging information from researches in the United Kingdom suggests that magnesium plays a large role in bone strength: if you have too little magnesium, you risk bone fractures, whereas high levels of magnesium may actually strengthen bone health. This comes as important news to many, particularly … [Read more...]

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Should I Drink Essential Oils?

April 16, 2017 By Darrell Miller

It is common knowledge that your should drink plenty of water, both in its natural form and in other forms as well, including juices and other fluids. A recent study has shown that drinking essential oils that your body needs, in addition to the minimum water levels needed for everyday useage by … [Read more...]

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For dramatic weight loss, you can’t beat a whole-food, plant-based diet

April 16, 2017 By Darrell Miller

If losing weight is on your agenda, it is time to get serious about your plans. You can do many things to enhance your weight loss results, but one of the best is changing the way that you eat. When you consume a plant based diet, the results for weight loss are amazing. Learn how to make the diet … [Read more...]

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You Can Now Say Your Chocolate Addiction is Helping You Lose Weight

April 16, 2017 By Darrell Miller

Everyone wants to lose some of their body fat, especially as the beach beckens and the temperatures warm up with the approach of summer. Most people automatically assume that a food that they need to get rid of to help them with their goal of losing weight is chocolate. However, studies have shown … [Read more...]

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The Truth About Peanut Butter: The Good, Bad And Ugly

April 15, 2017 By Darrell Miller

Peanut butter is a good source of a lot of nutrients, minerals and vitamins but it is not a perfect food. Real peanut butter is only ground peanuts and maybe a little salt. This study deals with real peanut butter, with no additives. Peanut butter is balanced nutritionally with almost the same … [Read more...]

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Why Slow Eaters May Burn More Calories

April 15, 2017 By Darrell Miller

There's now more reason to eat your food slowly. New evidence suggest that people who eat their food slower burn more calories. We all know that burning more calories than what we consume each day is vital to maintain proper body weight. When you have the chance to burn more calories, isn't it … [Read more...]

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How much good fat is good? For kids, dosage should be according to weight: Study

April 15, 2017 By Darrell Miller

Studies find that children's weight, not age, are a factor in how much Omega-3 they absorb. Omega-3 fatty acids benefit health in ways such as increasing good cholesterol and lowering blood pressure. They occur in foods such as walnuts, soybeans and salmon. Parents need to remember to increase … [Read more...]

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It’s official, the bumblebee has been added to the endangered species list

April 15, 2017 By Darrell Miller

There have been warnings for years that the bumblebee population was declining, in fact the bee population has gone down by 90 percent. This could be catastrophic because bee pollination is vital to many crops and their loss would decimate our food supple. After a postponement by the Trump … [Read more...]

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Cancer uses inflammatory pathways to protect itself

April 15, 2017 By Darrell Miller

Medical science researchers are now looking to new potential information on how cancers thrive and exploring the possibility that said information may assist in the treatment of certain cancers. In sum, a characteristic of certain cancers known as "don't eat me" may be able to actually treat … [Read more...]

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6 Ways To Banish Heavy Metals From Your Body (Hint: You Need To Detox)

April 14, 2017 By Darrell Miller

Chances are fairly good that you might have heavy metals in your body that have accumulated over time. The accumulation of heavy metals in your body have the potential to make you sick. Metals like lead, arsenic, mercury, and aluminum are metals that have made their way into our food supply and … [Read more...]

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Kratom – An alternative medicine for pain and inflammation

April 14, 2017 By Darrell Miller

Pain and inflammation can be a big problem for people. Chronic pain is something that can really take out a lot of joy in your life. Many people take over the counter medications or even prescription medications. These drugs can cause problems of their own. Luckily, there are some alternatives to … [Read more...]

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5 habits you need to know to improve your metabolism

April 14, 2017 By Darrell Miller

Thinking of your body as something that requires good fuel as a key to managing your metabolism. It also requires a certain amount of activity or exercise to keep it functioning at peak levels. Learn here how the system works and what you should and shouldn't include. How much exercise do you … [Read more...]

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Top 10 homemade natural herbicides to tackle the weeds in your garden

April 13, 2017 By Darrell Miller

Spring is here and it's time to nurture your garden to full bloom. One particular challenge to tending your garden is finding nox-toxic alternatives to herbicide. You can take encouragement in knowing that there are many alternatives to herbicide when ridding your garden of weeds. In fact, there are … [Read more...]

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DRINK APPLE CIDER VINEGAR BEFORE BED Because You Will Change Your Life!!

April 13, 2017 By Darrell Miller

Apple Cider Vinegar is one of the nastiest things you could ever drink. Vinegar makes it have that real bitter taste, make it hard to take the apple. I have heard that drinking this can help you when you are sick and it can help make your teeth stronger. However, this video shows how apple cider … [Read more...]

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Impossible Foods’ plant-based burger is made from genetically modified soybeans and “yeast extract” excitotoxins

April 13, 2017 By Darrell Miller

If you enjoy the Impossible Burger, then you might be alarmed at this news. The Impossible Foods plant-based burger claims to be without hormones, antibiotics, and artificial ingredients. Unfortunately, this isn't quite true because the burger has been discovered to contain GMO ingredients along … [Read more...]

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Look What Happens In Your BODY IF YOU CONSUME COCONUT OIL AND KNOW ITS USES!

April 13, 2017 By Darrell Miller

Natural remedies seem to be more popular than ever today because a lot of people do not want to pay the doctor for medicine, especially if it is something they can fix on their own. There are a lot of different natural ingredients that you would not think help to fight off colds and diseases but … [Read more...]

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Brain stimulating technology once denounced as “quackery” by skeptics now being used by the Pentagon to boost mental performance of Navy Seals

April 13, 2017 By Darrell Miller

The Navy SEALS, one of America's super elite fighting units, may soon be using brain stimulation technology to expand their concentration levels from 20 minutes to 20 hours. Rear Adm. Tim Szymanski, commanding officer of the Navy special operations unit, has called for develop of such a technology, … [Read more...]

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Teens sitting for long periods of time could be impacting their bone health

April 12, 2017 By Darrell Miller

It is becoming increasingly apparent that sitting for long periods of time is very detrimental to your health. An increasing body of evidence shows that long periods of sitting is almost as bad for you as smoking. Now here is another reason to beware of how much you sit and take walking breaks- a … [Read more...]

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Chinese scientists find compound which may help fight obesity

April 12, 2017 By Darrell Miller

Ways to fight obesity have been the subject of numerous books and supplements. There are some herbs and medicines that can address obesity to a small degree and Chinese scientists may have discovered extracts from Thunder God Vine called Celastrol can boost cell metabolism and help prevent obesity. … [Read more...]

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There Are Millions of Tiny, Dead bugs in Your Pillows

April 12, 2017 By Darrell Miller

Springtime means that a lot of people are undertaking some spring cleaning. If you are one of these people, a great place to start on cleaning is to change your pillows. Research has shown that millions of bugs reside in our pillows called dust mites. They eat the skin scales that shed off people … [Read more...]

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Food Waste in America

April 12, 2017 By Darrell Miller

Every day, edible food that can feed millions of people is thrown out by grocery stores because it's not aesthetically pleasing. It's not a small amount of food either- around 70 billion pounds of food gets thrown away when there are millions of people going hungry. Groups like Feeding America have … [Read more...]

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Bedbugs: How they hide and bite

April 12, 2017 By Darrell Miller

Bedbugs are not just in the fables any more. These bugs are very real, and they might just be hiding out in your home. But, where would a bedbug hide? Commonly, it is the bed, but that's only one of the many places a bedbug will live. Learn more now about their hiding spots, as well as the bites … [Read more...]

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Confirmed: Bacteria in your mouth can “ignite” cancer throughout your body… oral health should be part of every prevention strategy

April 11, 2017 By Darrell Miller

Here is another reason to take good care of your teeth and regularly see a dentist- certain types of oral bacteria may contribute to different types of cancers. Researchers have found that certain bacteria in the mouth is linked to cancers of the breast, pancreas, esophagus and the bowels. This has … [Read more...]

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DOCTORS WON’T TELL YOU THIS: THE BEST REMEDY FOR CHOLESTEROL AND HIGH BLOOD PRESSURE! (RECIPE).

April 11, 2017 By Darrell Miller

High blood pressure and cholesterol are two common health problems that affect an individual's life and well-being. And while you can go to the doctor for a remedy, there might be a way to reduce these problems on your home. If you are ready to fight back against these two health conditions, it is … [Read more...]

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Four Drinks that Reduce Belly Fat and Speed Up Metabolism

April 11, 2017 By Darrell Miller

Although it is in part determined by our genetic, our metabolism rate can be boosted by proper dieting in nutrition, as well as utilizing excercise. The kick start of such causes our body to be more active when you need food and water. Your metabolism is different throughout the days, in the morning … [Read more...]

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This Plant will Improves Your Vision Even If You Are 70 Years Old

April 11, 2017 By Darrell Miller

Several people go to the eye doctor every year to get prescription eyeglasses but not many of them are doing anything to actually improve their eyesight. There are several vitamins and minerals that you can take in order to allow your eyesight to function normally. Some of these vitamins and … [Read more...]

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Probiotics found to reverse depression without the violent side effects of SSRI antidepressants

April 10, 2017 By Darrell Miller

According to a study done by researchers at the University of Virginia, probiotics could prove to be a treatment for depression. The study revolved around mice and focused on stress robbing the rodents of good bacteria, causing symptoms of depression. Adding probiotics decreased those symptoms. This … [Read more...]

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Are Humans Supposed To Eat Animals?

April 10, 2017 By Darrell Miller

People are always talking about their diets. What is best what isn't. Many people love to eat meat while there are others that think that you shouldn't eat it at all. It is a great debate on the pros and cons of each side. There are many good reasons to go vegan. One is that it is better for the … [Read more...]

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Why eat Fermented Foods as part of your everyday diet?

April 10, 2017 By Darrell Miller

If the thought of eating fermented foods sounds none too pleasing, you are not alone. However, when the truth is told, eating such foods may be one of the best decisions you make for your diet. In fact, the health benefits are unbeatable. But, exactly what is fermented foods, what can they do for … [Read more...]

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When You See This on a Clothing Label, Run as Far and Fast as You Can

April 10, 2017 By Darrell Miller

Author Erin Elizabeth writes about how the cotton industry is directly linked to the clothing company, and how most of the cotton provided for said clothing comes from genetically modified crops from the Monsanto corporation. The author then goes on to show the darker side of growing cotton, such as … [Read more...]

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Health Tip: Poison-Proof Your Bathroom

April 10, 2017 By Darrell Miller

People don't often think that they are going to get poisoned in their own home. It does happen however, this is especially true for small children who don't know what they are doing. If you want to poison proof your bathroom then you need to do things like keep all medications in a sealed container, … [Read more...]

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7 Low-Carb Food Swaps to Love (PLUS Recipes!)

April 9, 2017 By Darrell Miller

While modern rhetoric says carbohydrates are evil and should be avoided at all costs, the truth is a balance between “good” foods like veggies and fruits and a reduction in refined carbs (such as pasta and flour) can go a long way toward increasing overall health and well-being. For those looking to … [Read more...]

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This Healthy Vegetable Attacks Cancer Cells With a Vengeance

April 9, 2017 By Darrell Miller

Cancer is a fairly common disease. Its terrifying to think about as it can be quite deadly. There ae some things that you can do to make sure that you are taking care of yourself if you or a loved one is diagnosed with some form of cancer. First you should make sure that you are following your … [Read more...]

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Blueberries the new antidepressants? Plant nutrients found to protect “happy hormones” in women who recently gave birth

April 9, 2017 By Darrell Miller

New studies into the link between hormones and mental disorders such as anxiety and depression suggest that women who have recently given birth are at greater risk for mood-based struggles, from minor mood swings to full-blown postpartum depression. A new study by the Center for Addiction and Mental … [Read more...]

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Healthy eating the key to good health — Health Matters

April 9, 2017 By Darrell Miller

A fact that many people may not realize is that March is nutrition month. There are many herbs and supplements out there that promise optimum health, but basic good nutrition is the most important factor is promoting good health. Nutrients from different foods provide what our body needs to live to … [Read more...]

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Massive academic cover-up concealing a near-total collapse of ocean food chains … mass death to humans will follow

April 8, 2017 By Darrell Miller

15 percent of all protein humans eat on earth comes from marine fish. However, the oceans are slowly dying, meaning a significant risk to the world’s food supply. As smaller fish die off (due to a multitude of issues such as overfishing and climate change, to name a few) the bigger predators who … [Read more...]

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What’s the Best Oil for French Fries?

April 8, 2017 By Darrell Miller

It's well established that french fries are absolutely delicious. Unfortunately, they are also very unhealthy mainly because they are cooked using partially hydrogenated oils which have trans fats. What if there was a better oil to use in the making of french fries? There are definitely better oils … [Read more...]

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Almost an artificial pancreas: Technology makes it easier to live with Type 1 diabetes

April 8, 2017 By Darrell Miller

For a long time, beginning when she was determined to have Sort 1 diabetes as a 19-month-old, Jamie Kurtzigs guardians alternated awakening like clockwork, each night of the year, to check her glucose. The sickness can be treated with infused insulin, however it is dubious to coordinate the insulin … [Read more...]

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Is your overactive bladder keeping you up at night? Try eating less salt.

April 8, 2017 By Darrell Miller

The need to take frequent trips to the bathroom is at best annoying, and at worst completely disruptive of our lives. The good news is, it may be possible to avoid. Japanese researchers have discovered a possible way to reduce the number of bathroom trips you take during the night – without cutting … [Read more...]

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I Finally Stopped Counting Calories, And Here’s Why I’ll Never Go Back

April 8, 2017 By Darrell Miller

There are some people who spend most of their time counting calories. It is understandable as the author spend more then half of his life counting calories for the benefit of diet and nutrition. Over the summer the author decided to lose weight and took active to change behaviors in terms of how the … [Read more...]

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What Are Superherbs and Why You Should Be Including Them Into Your Diet

April 7, 2017 By Darrell Miller

Sometimes referred to as “superherbs,” there are a number of common household herbs which boast some pretty super benefits. If you’re looking to add more antioxidants, vitamins, minerals, essential oils, and other healthy supplements to your diet, you may want to consider adding a few of these … [Read more...]

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