New Prebiotic Fiber with Fibersol-2 is a soluble fiber derived from non-GMO corn that can help manage hunger and promote a feeling of fullness up to two hours after a typical meal in healthy adults, while also helping maintain healthy, normal glucose levels. Prebiotic fiber mixed virtually … [Read more...]
5 Fiber Facts that Promote Colon Health
Fiber is a non digestible carbohydrate that passes through the digestive system essentially intact. It has no nutritional value but we can’t underestimate its importance in regard to a healthy colon. So why is this exclusively plant derived carbohydrate so important? Keeps your bowel … [Read more...]
Causes of Constipation
Constipation is defined as having fewer than three bowel movements a week, especially if hard stools are being passed, and physical straining is involved. If this condition lasts for more than 12 months, it is referred to as chronic constipation. Almost everyone has experienced constipation at some … [Read more...]
What Is A Cleanse And Who Should Do It?
Colon cleanse is a procedure that is sometimes necessary for certain other medical procedures, like colonoscopy to name one. However, some people decide to go for it because it gets rid of the toxins that are sticking to the walls of their colon, aiming to improve their overall health. Toxins … [Read more...]
The Benefits of Probiotics To The Colon
In the colon, there exist over 700 species of beneficial or the good bacteria. These bacteria are called probiotics. They are living microorganisms similar to the good bacteria found in your digestive tract. They live in the large intestines. This is, in other words, to mean that they live with us … [Read more...]
Can Cascara Sagrada Give You Relief From Constipation?
Literally translated as "sacred bark" in Spanish, Cascara Sagrada is one of the best colon cleansing herbs that you'll come across in the whole world. It has been used for many years to clean the bowels by Native Americans because it has superior laxative properties. It contains anthraquinone which … [Read more...]
How Laxatives Help in Colon Cleansing
Colon cleansing is defined as the removal of waste products from colon and this is normally through a kind of enema known as colonic irrigation. Sometimes, it may be achieved through taking supplements which move the bowel to get rid of the wastes. It is believed that this cleansing process also … [Read more...]
Can Triphala Extract Really Cleanse The Colon?
Triphala is a natural supplement derived from combining fruits from three different types of trees which are native to the Middle East and India. These fruits are first dried, and then ground into powder after which they are blended as per the Ayurveda traditions. The three fruits included in … [Read more...]
Can Fiber Help Reduce Colon Cancer?
Colon cancer is one of the most common cancers affecting the lives of many people worldwide. Every year, approximately 60,000 people in the United States die from colon cancer. The American Cancer Society estimates that more than 100,000 new cases of colon cancer and around 40,000 or more new cases … [Read more...]
Which Is Safer For Constipation: Senna Or Magnesium?
Constipation can feel like a curse sometimes and it's always a struggle to find relief. Eating a lot of fruit and vegetables or taking a special drink may seem like a good idea, but they may also make you even more bloated and constipated. Hardly the picture of relief. Fortunately there are natural … [Read more...]
Apple Pectin Does More Than Add Fiber To Your Diet
The proverbial "an apple a day" seems to be the whole truth when people say it keeps the doctor away. This nutrient-rich fruit is packed with antioxidants, healthy sugars, and essential fiber, one of which is pectin. Pectin is a natural component found in apple, which contains the highest … [Read more...]
Can Triphala Enhance Colon Health?
Some people may be more prone to having colon problems than others. So, those who want to be proactive in reducing their risks of developing an illness related to a dysfunctional colon ought to look at the numerous natural cleansing solutions available in the market. One of which is Triphala, which … [Read more...]
Is There Something To Help Prevent Constipation?
What is constipation? This can be a question that is really disturbing you .Constipation actually is a condition where your bowel movement becomes infrequent or difficult. Due to this irregularity in bowel movements it leads to difficulties in passing feces.When you have constipation you will … [Read more...]
Constipation Remedies
Constipation is a very common problem of the digestive system and it means different things to many people. This can be defined as less frequent bowel movements than normal and difficulty in passing stool. This condition makes you feel bloated, heavy and uncomfortable and everybody has … [Read more...]
Gluten Allergy and Its Remedies
Gluten and Foods High in it! Gluten is defined as a composite of protein found in food types obtained from certain processed grains. It is commonly found in all forms of wheat (durum, bulgur, spelt, semolina and ferro), rye, barley and triticale, which is a cross between wheat and rye. While … [Read more...]
The Governments Definition of What Constipation Looks Like, You Got To Be Kidding Me
The U.S. Department Of Health and Human Services, National Digestive Diseases Info. defines constipation as when one has a bowel movement fewer than 3 times per week. IMO, if you are not going at least once per day, you have a case of constipation! In a perfect world we should have 2 - 3 bowel … [Read more...]
How psyllium fiber cleanse the Colon
Psyllium Husk Fiber Holistically speaking, medical practitioners have associated colon problems with accumulation of toxic substances in the colon. Just like the skin and lungs, the colon tries to eliminate these substances. However, we can enhance this bowel activity by increasing stool … [Read more...]
Why Should I Take Psyllium Husk Fiber?
Psyllium Husk fiber Psyllium husks fiber comes from the seed of plant plantago.Psyllium husks has several advantages and the major one is to aid in digestion. Here are some of the benefits of taking Psyllium husks fiber daily. • Weight control Psyllium husks fiber helps in weight control. It … [Read more...]