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Home » alpha-linolenic acid

Health Benefits of Gamma Linolenic Acid(GLA)

April 17, 2012 By Darrell Miller

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> What is Gamma Linolenic Acid (GLA)? Gamma linolenic acid, also widely known as GLA, is a type of essential fatty acid found in a number of vegetable oils such as the evening primrose oil and the borange oil. GLA belongs to the omega-6 fatty acids, and this type of fatty acids is consumed … [Read more...]

Filed Under: Essential Fatty Acids Tagged With: alpha-linolenic acid, Cholesterol, Diabetes, Eczema, Fatty acid, Gamma Linolenic Acid, GLA, health, Inflammation, Low-density lipoprotein, menopause

Which Essential Fatty Acid Do I Need More in My Diet, Omega-3, Omega-6 or Omega-9?

April 25, 2011 By Darrell Miller

Omega-3 Omega-6 Omega-9 And Your Health Fatty acids are a source of energy of the human body, notably the heart and skeletal muscles. In the past few decades, greasy foods have been associated with poor health, obesity, and disease, spurring a large fraction of the population into avoiding foods … [Read more...]

Filed Under: Cardiovascular Health, Essential Fatty Acids, Joint Health, Omega-3 Tagged With: ALA, alpha-linolenic acid, Brain, Cardiovascular Disease, DHA, EFA, EPA, Essential Fatty Acids, Inflammation, Linoleic Acid, Omega-3, Omega-6, Omega-9, Pro-Inflammatory, Unsaturated Fatty Acids

What Is the Best Joint Formula for Painful Joints?

April 12, 2011 By Darrell Miller

  What Is Best For Joint Pain? Joint pain refers to the perception of pain in any of the joints of the body. It may be a temporary discomfort caused by a minor physical trauma. However, the frequent recurrence of joint pain often impacts the quality of life, as is the case with serious cases of … [Read more...]

Filed Under: Joint Health Tagged With: ALA, alpha-linolenic acid, Analgesic, Arthritis, Cartilage, COX-2, Degenerative Disease, DHA, Docosahexaenoic Acid, Eicosapentaenoic Acid, EPA, Fish oil, Glucosamine, Omega-3, Osteoarthritis, Pro-Inflammatory


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