Green leafy vegetables are some of the most nutritious and powerful foods that ever existed even though they don't get the necessary attention they deserve. Spinach in particular is a potent plant dense in nutrients. How Does Spinach Help You? Gives a good dose of Calcium If you're … [Read more...]
How Does Ginger Root Help the Stomach?
Ginger root is a spice highly valued for its distinct pungency. It gives off an agreeable aroma, which is caused by organic compounds noted to have medicinal potential. Indeed herbal preparations of ginger have been around for more than a thousand years. In India, where it is consumed in large … [Read more...]
What Herbs are Good for Menopause?
Menopause and Herbal Remedies Menopause is a difficult time for most women. The transition period into menopausal years can be just as difficult, and in some cases bring on more symptoms, which include vasomotor instability like hot flashes and night sweats. Of course there are different factors … [Read more...]