Vitamins and Their Uses

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What Is The Health Benefit Of The Amino Acid Taurine?

October 10, 2012 By Darrell Miller

Taurine Taurine is an amino acid that exists on its own contrary to the characteristics of other amino acids that are strung to form proteins. It is almost the most abundant amino acid in ones body it exists in most mammalian tissues. Some main natural source of Taurine include meat, fish such as … [Read more...]

Filed Under: Amino Acids Tagged With: Amino Acid, Fish, Heart, nervous system, Nutrition, Tissue, visionLeave a Comment

Main advantages of using vitamin supplementsA

September 24, 2012 By Darrell Miller

A Few Vitamins And Their Benefits (a)Phylloquinone (Vitamin K1)-This is the natural form of vitamin k. There is no side effects reported about this form of vitamin K and is therefore considered to be safer. The primary sources are dark green vegetables. This vitamin is an antioxidant in the cell … [Read more...]

Filed Under: Vitamins Tagged With: Antioxidant Fruits, Blood, Blood Sugar, Carbohydrates, Energy, fats, Fish, Green, Hormones, Liver, organ, Red Yeast Rice, Vegetable, Vitamin A, Vitamin B, Vitamin E, yeastLeave a Comment

The Benefits Of Vitamin b-6

August 29, 2012 By Darrell Miller

… [Read more...]

Filed Under: Vitamins Tagged With: children, Diet, DNA, Fish, Food, growth, Minerals, Oxygen, Supplement, VitaminLeave a Comment

How Does the Amino Acid L-Tyrosine Affect Brain Chemistry, Mood, Energy, And More

April 21, 2011 By Darrell Miller

L-Tyrosine and Mental, Physical Health L-tyrosine is one of the building blocks of proteins necessary for human life. It is an organic compound quite widespread in nature, for it is abundant in many food products that are readily available such as chicken, fish, milk, cheese, avocados, peanuts, and … [Read more...]

Filed Under: Amino Acids, Brain, Neurotransmitters Tagged With: Almonds, Chicken, Circulatory System, Cognitive, Fish, Milk, Mood, nervous system, Norepinephrine, Protein, Tyrosine


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