Choline is one of the most essential dietary nutrients that lacks in daily food intake. Many health practitioners have recommended a daily intake of choline to fight off common diseases such as depression, hepatitis, and fatigue. Because it's not a popularly marketed supplement, the normal person … [Read more...]
Choline Can Increase Your Brain Power
People who get a lot of choline in their diets may do better on brain power, and be less likely show brain changes related to dementia, a new research suggests. Even though it's not a B vitamin officially, it may soon be classified as one. Choline is needed by the body for many important … [Read more...]
What is choline and its benefits to improve brain function
Choline is a macronutrient essential for nerve function, liver performance, muscle movement, brain growth, energy levels and healthy metabolism. It is visible in the way of phosphatidycholine, a compound which creates up the structural fat component and therefore can be seen in various kinds of food … [Read more...]
Why choline is good for the heart
Choline is a required component of a person's daily diet. It's considered one of the most important nutrients and vitamins. Naturally, as choline is an important aspect of a regimented diet, there are many important physical and psychological benefits associated with its use. It is usually … [Read more...]
How Choline Benefits your Brain
Choline is a significant component required for normal bodily function as well as human health. It is considered to be a Vitamin B complex because it has similar properties and functions. As much as the body produces choline, it’s essential to eat a diet rich in choline. Choline is present is … [Read more...]
The Essential Nutrient For The Brain
Eating a healthy diet that focuses on the most important vitamins and minerals for the brain is important. Choline, Vitamin B Complex and Omega-3 Fatty Acids are important for the brain. Omega-3 Fatty Acids This is one out of the many nutrients for the brain that can help in improving … [Read more...]
Krill Oil – Magnifying Your Brain’s Abilities!
Krill oil gets extracted from the bodies of tiny krill, which is a shrimp-like marine animal. It has some important forms of Omega-3 fatty acids, many different antioxidants and has plenty of phospholipids, which are needed as building blocks in cell members. The great part of krill oil is that it … [Read more...]
Benefits Of Krill Oil Vs Fish Oil
What You Need to Know About Choline
Choline and The Liver Failure of the liver to work normally may just be one of the conditions that most doctors find daunting and even impossible to cure under specific circumstances. Liver diseases may take on eclectic labels, form or symptoms; but the fact remains that the medical field is yet … [Read more...]
What is Phosphatidylcholine And How Does It Boost Cellular Health, Cognitive Function And More?
Phosphatidylcholine For Better Health Phosphatidylcholine is an organic compound that naturally occurs in nature. It was the first constituent of lecithin to be isolated from egg yolk, and as such often used interchangeably with lecithin. It has become one of the most popular dietary … [Read more...]
Why is Phosphatidyl Choline Needed for the Body?
Phosphatidyl Choline, Your Brain, Body And More Phosphatidyl Choline, or PC, is oftentimes considered synonymous with lecithin largely owing to the fact that it was the first constituent of the latter to be identified. While present day sources of both lecithin and phosphatidylcholine comprise a … [Read more...]
How Does Alpha GPC Help with Memory?
Alpha GPC And Improved Memory Alpha Glycerylphosphorylcholine, or simply Alpha GPC, is one precursor of acetylcholine, a neurotransmitter ubiquitous in the nervous system. It is one of the best known memory enhancers that are at the same time in use to help with cognitive disorders such as … [Read more...]