Feeling down? Always irritable? Maybe there's a cause for your bad mood that you hadn't suspected what you're eating and drinking, as in case you weren't aware it's possible for foods to improve mood. What you eat can impact your mood, helping you feel better or put you in a bad mood. Making … [Read more...]
6 Signs That Can Tell You Are Addicted to Coffee
Many people who love coffee use it too often without even realizing they are addicted to it. It is viewed as an ordinary thing – the same way one takes water or meals. However, it is addictive as any other drug. One starts feeling the withdrawal effects any time he or she skips taking … [Read more...]
The Benefits of Drinking Tea
No matter the season, tea is always a tasty beverage as it can be served hot or iced. The non herbal teas are made from leaves of a Camellia sinensis plant and the amount of time the leaves are processed determines if you will end up with a oolong, black or green tea. Green tea is the least … [Read more...]
Benefits of pumpkin seed oil to prostate health
Pumpkin seed oil is one of the world newest "health booster" especially the prostrate. This health benefit has put these seeds on the world health history as well as its importance in solving prostate problems. What are its health benefits towards the prostate? First, the seed has a component … [Read more...]
How Can I Improve Calcium Absorption To Fight Osteoporosis?
Calcium, Magnesium, And your Health! Calcium is almost always associated with bone health. It is common knowledge that it is very important in building strong bones. Milk, cheese, and butter have always been popular especially in the past few decades since dairy products translate into dietary … [Read more...]