Gamma linolenic acid GLA Although most people are familiar with the anti-inflammatory properties of GLA (gamma linolenic acid, or Omega-6 oil) the oil has a number of health benefits other than its use as an anti-inflammatory. Raynaud's Disease, for example, is a condition that affects the blood … [Read more...]
Why are Trace Minerals So Important in Maintaining Good Health?
Trace Minerals. What we refer to as nutrients are either vitamins or minerals found in our food. Minerals are elements, unlike vitamins, which are compounds. In nutrition, dietary minerals and dietary elements are often interchangeable, though the former is archaic. It is now widely accepted that … [Read more...]