Gamma linolenic acid GLA Although most people are familiar with the anti-inflammatory properties of GLA (gamma linolenic acid, or Omega-6 oil) the oil has a number of health benefits other than its use as an anti-inflammatory. Raynaud's Disease, for example, is a condition that affects the blood … [Read more...]
Reduce Inflammation, Protect Immune System, Fight Cancer, and More With Gamma Linolenic Acid (GLA)
Gamma Linolenic Acid (GLA) What is Gamma Linolenic Acid (GLA) and How Does it Boost health? Gamma linolenic acid is an unsaturated fatty acid marketed as a therapeutic treatment for autoimmune disorders and inflammation-induced illnesses. It was first isolated from the oil of evening primrose. … [Read more...]
Which Essential Fatty Acid Do I Need More in My Diet, Omega-3, Omega-6 or Omega-9?
Omega-3 Omega-6 Omega-9 And Your Health Fatty acids are a source of energy of the human body, notably the heart and skeletal muscles. In the past few decades, greasy foods have been associated with poor health, obesity, and disease, spurring a large fraction of the population into avoiding foods … [Read more...]