What does inflammation mean? It is not an infection, although infection can cause inflammation. Actually inflammation is the body's own defence attempt to remove harmful stimuli, such as irritants, damaged cells, etc. This is when inflammation is trying its healing process. Inflammation is the … [Read more...]
Can Green Tea Help Me Lose Weight?
There are numerous diet fads that claim to get rid of extra kilos and shed the fat. Also, there are certain foods and drinks that are either implicated in weight gain or in weight loss. However there is no way you can ascertain such claims unless you try them yourself. Green tea is one product that … [Read more...]
Can Green Tea Give Your A Brain Boost?
You can increase your brain power and concentration by taking green tea. Several scientific studies have discovered that it contains three major active ingredients that have a dramatic effect on boosting the brain. These active ingredients include; caffeine Catechin Epigallocachin Gallate … [Read more...]
Lose Weight Faster Through These 5 Natural Diet Supplements
Sometimes, diet and exercise are not enough to help you lose weight, especially for people who are extremely overweight and are suffering from a slow metabolism. You need the help of supplements in conjunction with your diet and exercise to experience better weight loss results. Most … [Read more...]
Can L-Theanine From Green Tea Help Ease Stress?
L-Theanine The Stress Amino Acid: Stress is one of the most common problems found among an increasing number of individual in today's world. Anxiety, lack of sleep, digestive problems and heart diseases are some of the major outcome of stress. Various researches have been conducted to find out a … [Read more...]
Essentials Of Theanine-How It Promotes A Sound Mind
Tired of dealing with stressful work tasks everyday? Well, giving up isn't an option. You just need something to ease your mind no matter what pressured situation you find yourself into. Perhaps a dose of theanine loaded green tea is all you need. What is Theanine? Theanine is amongst the most … [Read more...]
How Does L-Theanine Help Relax The Brain?
Why is Green Tea So Good for Me?
Green Tea And Your Health Green tea is the ultimate health tonic. Its health benefits have been documented for over 4000 years, making it the most extensively studied among all beverages. Modern research points to organic compounds naturally occurring in the leaves of Camellia sinensis and their … [Read more...]