Pantothenic acid is also called vitamin B5 and is part of B group of vitamins. B vitamins assist the body to carry out a number of functions. Vitamin B5 is best known for releasing energy from the food we eat and for reducing negative side effects caused by stress.
Here are some of the great benefits of pantothenic acid to your body.
Vitamin B5 is a synthesizer of the vitally important components needed by the body. For example, it helps to form proteins, carbohydrates, fats, antibiotics and amino acids. It also stimulates adrenal hormones.
Pantothenic acid has the ability to get rid of the stress as well as other serious mental problems, including depression and anxiety to ensure a fit mind. It achieves this by regulating hormones responsible for causing these mental problems.
Pantothenic acid is excellent for maintaining the normal working condition of the heart. It helps control blood pressure and regulates cholesterol levels.
Vitamin B5 helps keep the skin health and good looking. In addition, it helps to delay the early signs of aging on the skin. It also has a crucial role to play in hair pigmentation, as it prevents it from premature discoloration.
Pantothenic acid helps to reduce body fatigue and weariness, as well as to ensure the normal functioning of parts of the body. In other words, it has the ability to build stamina in the body, which helps the body perform various tasks well. This is especially important for professionals like athletes.
Since pantothenic acid is water soluble, it does not add any sort of toxins in the body. Therefore, it has been shown to be useful for people of all genders and age groups. It also helps to strengthen the immunity of human body.
Pantothenic acid also helps in treating many problems in the human body, such as asthma, autism candedeases, Parkinson’s disease, premenstrual syndrome, osteoarthritis, etc. It also boosts hemoglobin levels in the body, helps the liver to metabolize toxins, and encourages cell division as well as DNA reproduction.