Vitamins and Their Uses

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Home » Archives for Darrell Miller

Enhance Your Digestive Health with Solaray DAO Enzyme – 60,000 HDU Per Capsule

May 7, 2025 By Darrell Miller

Enhance Your Digestive Health with Solaray DAO Enzyme – 60,000 HDU Per Capsule Digestive health plays a vital role in maintaining overall wellness, and for individuals struggling with histamine intolerance, finding effective relief can be life-changing. Histamine intolerance occurs when the body … [Read more...]

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Discover the New Look of KAL Brand Sure Stevia Powder Extract!

January 20, 2025 By Darrell Miller

Sure Stevia Extract Powder 3.5oz

KAL Brand Sure Stevia Powder Extract has long been a trusted name for those seeking a natural, sugar-free sweetener. If you’re already a fan of this incredible product or curious about making the switch to something healthier, there’s even more exciting news! KAL Sure Stevia Powder Extract has … [Read more...]

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Power in Every Seed: Unveiling the Nutritional Benefits of Organic Pumpkin Seeds

September 25, 2024 By Darrell Miller

Organic Pumpkin Seeds are Nutritious

Organic pumpkin seeds, those flat little treasures, pack a punch when it comes to nutritional richness. These seeds, also known as pepitas in Spanish, have been a staple in many cultures for centuries. With the growing inclination towards organic and health-conscious eating, pumpkin seeds are … [Read more...]

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Shilajit: Nature’s Secret to Boosting Your Health

September 20, 2024 By Darrell Miller

Shilajit powder

Shilajit: Nature’s Secret to Boosting Your Health In the rugged terrains of the Himalayas lies a natural compound revered for its myriad health benefits—Shilajit. Known as the "destroyer of weakness" in ancient Sanskrit texts, this potent substance has been a cornerstone of Ayurvedic medicine for … [Read more...]

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Discover the Sweet Benefits of Local Honey at VitaNet

August 21, 2024 By Darrell Miller

Hartville Honey Products

The allure of local honey extends beyond its delightful sweetness; it embodies a multitude of health benefits that contribute to overall well-being. At VitaNet, located in Hartville, Ohio, we are excited to introduce our newest product to the collection: Local Honey. This article explores the myriad … [Read more...]

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Back to School Supplements: Essential Supports for Your Child’s Success

August 21, 2024 By Darrell Miller

back to school supplements

Back to School Supplements: Essential Supports for Your Child's Success As summer fades and the new school year approaches, parents often seek effective ways to ensure their children thrive academically and physically. This period is crucial for academic success, and the right nutritional … [Read more...]

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Discover the Health Benefits of Organic Traditions Brand Herbs and Dried Fruit Blend

August 16, 2024 By Darrell Miller

Organic Traditions Products

In today's health-conscious society, consumers are increasingly seeking natural alternatives that promote well-being. One brand that stands out in this realm is Organic Traditions, known for its high-quality herbs and dried fruit blends. These products not only tantalize the taste buds but also … [Read more...]

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Shield Your Skin: How Calcium Can Protect Against Sun Damage

July 27, 2024 By Darrell Miller

Sun on the Beach

When we think about protecting our skin from the sun, lotions and sunscreen often come to mind. However, there is another key player in skin health that doesn't get as much attention—calcium. This essential mineral does wonders when it comes to protecting our skin, and understanding its benefits can … [Read more...]

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Discover the Magic of Mineral Fusion: Nature’s Beauty in a Bottl

July 23, 2024 By Darrell Miller

Mineral Fusion Brand

In a world where beauty products often contain a long list of unrecognizable ingredients, Mineral Fusion stands out as a beacon of simplicity and effectiveness. Founded with a commitment to harnessing the power of nature, Mineral Fusion offers a line of cosmetic products that are not only good for … [Read more...]

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Uncovering the Health Benefits of Lion’s Mane Mushroom: Cognitive Enhancements and Neuroprotective Effects

June 13, 2024 By Darrell Miller

eatable mushrooms with health benefits.

Uncovering the Health Benefits of Lion’s Mane Mushroom: Cognitive Enhancements and Neuroprotective Effects Lion’s Mane mushrooms, scientifically known as Hericium erinaceus, are emerging at the forefront of natural health remedies. This peculiar fungus, named for its distinctive, shaggy appearance, … [Read more...]

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Toxic Water Contaminants Implicated in Parkinson’s Disease

June 11, 2024 By Darrell Miller

pure water

The article on Dr. Mercola's website discusses a significant link between trichloroethylene (TCE) exposure and an increased risk of developing Parkinson's disease. TCE, a common industrial solvent found in various cleaning agents and degreasers, has been under scrutiny due to its widespread use and … [Read more...]

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The Connection Between Vitamins and Hormonal Balance in Testosterone and Estrogen

June 11, 2024 By Darrell Miller

vitamins, wellness

The Connection Between Vitamins and Hormonal Balance in Testosterone and Estrogen Hormonal balance is crucial for the overall health and well-being of all individuals. Hormones, including DHEA, progesterone, phytoestrogen, and others, play pivotal roles in regulating various bodily functions such … [Read more...]

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Gut Health and Probiotics: The Key to Better Digestion and Mental Wellness

June 8, 2024 By Darrell Miller

boost gut health and yogurt and other probiotic foods and supplements.

Gut Health and Probiotics: The Key to Better Digestion and Mental Wellness Understanding Gut Health Your gut, often referred to as your second brain, plays a pivotal role in your overall wellness. When we talk about gut health, we're looking at the balance and function of bacteria in our … [Read more...]

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Study Reveals Microplastics’ Threat on Male Fertility

June 7, 2024 By Darrell Miller

plastics and microplastics

Study Reveals Microplastics' Threat on Male Fertility A study by Matthew Campen at the University of NM has uncovered a concerning fact: human testicles contain many times more microplastics than previously thought. This alarming discovery surpasses microplastic levels found in both animal testes … [Read more...]

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Salmonella Outbreaks Linked to Cucumbers: A Growing Concern

June 7, 2024 By Darrell Miller

outbreak of Salmonella in vegetables

Salmonella Outbreaks Linked to Cucumbers: A Growing Concern Salmonella outbreaks linked to cucumbers have become a significant public health concern in recent years. This article delves deep into the facts surrounding these outbreaks, providing essential information about the states affected, the … [Read more...]

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Maple Syrup: Not Just for Pancakes

June 5, 2024 By Darrell Miller

maple syrup and pancakes

Maple Syrup: Not Just for Pancakes Maple syrup, a golden delight, has been gracing breakfast tables for centuries, primarily adorning pancakes and waffles. But what if I told you that maple syrup's culinary potential goes far beyond these breakfast staples? This sweetener works in many dishes, … [Read more...]

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Yacon Syrup: Sweetness with Prebiotic Benefits

June 5, 2024 By Darrell Miller

Baking with yacon syrup

Yacon Syrup: Sweetness with Prebiotic Benefits Yacon syrup, a natural sweetener derived from the roots of the yacon plant, has garnered attention for its unique health benefits, particularly its ability to support digestive health. Unlike conventional sweeteners, yacon syrup contains … [Read more...]

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The Nutritional Impact on Skin and Hair: How Diet Affects Your Beauty

June 1, 2024 By Darrell Miller

beautiful hair and skin

The Nutritional Impact on Skin and Hair: How Diet Affects Your Beauty Your skin and hair don't just reflect how well you take care of them on the outside; they also reveal how well you nourish them from the inside. The foods and drinks you consume play a pivotal role in determining the health and … [Read more...]

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Consumer Perception and Usage: Evaluating How Consumers Perceive Stevia Compared to Other Sweeteners

May 30, 2024 By Darrell Miller

Natural sweeteners are the best choice when baking

Consumer Perception and Usage: Evaluating How Consumers Perceive Stevia Compared to Other Sweeteners In the modern health-conscious world, consumers are constantly seeking healthier alternatives to sugar. Among the numerous options available, stevia has gained significant attention. But how do … [Read more...]

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Common Signs of Vitamin B1 Deficiency

May 29, 2024 By Darrell Miller

B1 - am important B vitamin

Common Signs of Vitamin B1 Deficiency Thiamine, also known as vitamin B1, is an essential nutrient that your body cannot produce on its own. This vitamin must be obtained through diet or supplements to help fight fatigue, support the nervous system, and improve cognitive function. Understanding the … [Read more...]

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The Hidden Powerhouse: How Gut Health Influences Vitamin Absorption

May 28, 2024 By Darrell Miller

Yogurt

The Hidden Powerhouse: How Gut Health Influences Vitamin Absorption When it comes to maintaining our overall health and well-being, we often focus on the nutrients we consume. However, the efficiency of vitamin absorption—essential for maximizing the benefits of a balanced diet—hinges significantly … [Read more...]

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Unlock Your Energy Potential with Essential B Vitamins: A Complete Guide

May 24, 2024 By Darrell Miller

foods rich in b-vitamins

Unlock Your Energy Potential with Essential B Vitamins: A Complete Guide B Vitamins and Energy Metabolism B vitamins play a crucial role in maintaining our overall health and well-being. They are vital for energy production and numerous biochemical processes in the body. This article delves into … [Read more...]

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Discover the Magic of Turmeric & Ginger: Your Ultimate Health Boost!

May 8, 2024 By Darrell Miller

Ginger and Turmeric on a plate

Turmeric and ginger have been around for thousands of years, helping people stay healthy. Turmeric, a bright yellow spice, is famous not just for adding color and flavor to food but also for its powerful health benefits. Ginger, its close cousin, is well-loved for its zesty taste and ability to make … [Read more...]

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Transform Beverages Without the Guilt using Kal Sure Stevia Liquid Powder!

March 8, 2024 By Darrell Miller

Kal Sure Stevia Extract Powder

Discover the sweet side of life with Kal Sure Stevia Liquid Powder, the natural sweetener that's changing the game. Crafted from the finest quality stevia leaves, this premium liquid powder is your ticket to indulging in your favorite beverages and dishes without the unnecessary sugars or artificial … [Read more...]

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Discover the Timeless Secret to Radiant Skin and Hair: Organic Castor Oil

March 6, 2024 By Darrell Miller

Organic Castor Oil

Unlock nature's all-in-one elixir for glowing skin, luscious hair, and overall well-being with our premium Organic Castor Oil. Cultivated from the finest castor beans, our oil is cold-pressed to preserve its natural healing properties, ensuring you receive the highest quality, nutrient-rich … [Read more...]

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Watch out for the harmful effects of forever chemicals as they may contribute to the spread of cancer

January 3, 2024 By Darrell Miller

PFAS in the kitchen

Watch out for the harmful effects of forever chemicals as they may contribute to the spread of cancer. Per- and polyfluoroalkyl chemicals (PFAS) have been found to potentially accelerate the progression of colorectal cancer, according to a groundbreaking study conducted by esteemed researchers at … [Read more...]

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Understanding Magnesium Glycinate: Health Benefits, Dosage, FAQ, and Precautions

November 5, 2023 By Darrell Miller

magnesium

Understanding Magnesium Glycinate: Health Benefits, Dosage, FAQ, and Precautions Magnesium glycinate supplements are worth considering especially if you have a condition that affects your magnesium levels, such as diabetes or inflammatory bowel disease (IBD). Alcohol and medication use can also … [Read more...]

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Meeting the Need for Stimulant-Free Cognitive Enhancers

November 4, 2023 By Darrell Miller

Meeting the Need for Stimulant-Free Cognitive Enhancers The growth of the brain health supplement market is owed to increasing awareness about cognitive health, the popularity of 'nootropics', and innovative products backed by research; the market's value is expected to rise to $8.63 billion … [Read more...]

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Celtic Salt and the Hidden Dangers of Microplastics

October 20, 2023 By Darrell Miller

sea salt and himalayan salt on a table.

Celtic Salt and the Hidden Dangers of Microplastics You might be surprised to know that the sprinkle of Celtic sea salt on your favorite dish could be a source of harmful microplastics. Recent studies, including one highlighted by Dr. Mercola (Ninety percent of sea salt contains plastic), have … [Read more...]

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Symptoms and Health Effects of Taurine Deficiency: What You Need to Know?

July 29, 2023 By Darrell Miller

Taurine rich foods

Taurine is an essential amino acid that plays a crucial role in maintaining overall health. This nutrient is naturally produced by the body, and we also obtain it from our diet, mainly from animal-derived foods. While taurine deficiency is rare, it can occur in specific populations or individuals … [Read more...]

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The Importance of Magnesium for Diabetes Management

July 27, 2023 By Darrell Miller

dark leafy vegetables

Diabetes is a chronic metabolic condition in which the body cannot process blood sugar correctly. Primary treatment for diabetes involves regulating blood sugar levels through medication, diet, and exercise. But recent research also suggests the vital role magnesium plays in the regulation of … [Read more...]

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Why Eating the Right Types of Fats is Crucial for Your Health and Longevity

July 22, 2023 By Darrell Miller

Seed oils are dangerous to your health!

For many years, fat was considered a villain in the diet. However, there is increasing evidence to show that not all fats are created equal. In fact, research suggests that consuming the right types of fats is crucial for health and longevity. One of the primary reasons for this is that fats form … [Read more...]

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Taurine and NAC: The Surprising Benefits of Sulfur-containing Supplements

June 29, 2023 By Darrell Miller

taurine for better heatlh!

Sulfur-containing supplements may not immediately come to mind when you think about nutrients for optimal health. But don't underestimate the power of sulfur! Two such supplements, taurine and NAC, have been making waves in the health and wellness scene lately. But what exactly are taurine and NAC, … [Read more...]

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This Vital Organ Doesn’t Warn You When Something’s Wrong: A Guide to Protecting Your Liver With N-Acetyl-Cysteine

June 12, 2023 By Darrell Miller

NAC - N-Acetyl-Cysteine: protect your liver and improve lung health.

Your liver is your body's master detoxifier, filtering toxins and waste products from your blood. Despite its vital role in keeping you healthy, your liver is often overlooked until it's too late. Unlike other organs, it doesn't give warning signs when something's wrong. Damage from chronic alcohol … [Read more...]

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Allulose: A Healthier, Tastier, and Guilt-Free Sweetener

June 3, 2023 By Darrell Miller

Allulose Powder a Zero calorie very sweet sugar alternative that is all natural!

Sugar has been a favorite of many for centuries, but with the emergence of various health problems, people are now looking for alternatives that could offer the same taste without all the calories. Luckily, Mother Nature has provided us with a solution - allulose. Allulose is a rare sugar naturally … [Read more...]

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The Importance of Calcium, Magnesium, and Zinc in Maintaining a Healthy Body

May 18, 2023 By Darrell Miller

Calcium, magnesium, and zinc are essential minerals that play a vital role in maintaining optimal health. These minerals are involved in various enzyme reactions, nerve transmission, and muscle contraction, making them crucial for optimal body function. They also play a vital role in bone and teeth … [Read more...]

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Keeping Your Bladder Healthy: The Benefits of D-mannose

May 13, 2023 By Darrell Miller

D-mannose for bladder health!

Taking care of your bladder's health is crucial for overall well-being. Many people suffer from issues such as incontinence, urinary tract infections, and bladder irritation. Thankfully, there are supplements like D-mannose that can maintain the health of your bladder lining and keep it functioning … [Read more...]

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Magnesium: The Superhero Mineral You Need to Know About

April 15, 2023 By Darrell Miller

Magnesium, which is often referred to as the "forgotten mineral," is an essential nutrient that aids in an array of bodily functions. It is often overlooked as it has received less attention than some other vitamins and minerals, but the truth is that magnesium is the superhero mineral that we … [Read more...]

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Benefits of Collagen Supplements

March 15, 2023 By Darrell Miller

Collagen is a naturally-occurring protein found in the body’s connective tissue, skin, and bones. It plays an essential role in maintaining the structure and strength of our skin, joints, and bones. As we age, our body’s production of collagen declines and begins to break down. This causes the skin … [Read more...]

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The Benefits of Curcumin for a Healthy Inflammation Response

February 4, 2023 By Darrell Miller

Turmeric root is a powerful herb with many health enhancing benefits. One of, if not the most important main components of turmeric is curcumin, which has powerful antioxidant properties and can help your body's natural inflammation response. CuraMed by Terry Naturally is an enhanced version of this … [Read more...]

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Fo-Ti – The Herbal Supplement For Hair Loss

January 18, 2023 By Darrell Miller

Hair loss is a common problem that can be caused by a variety of factors. If you are looking for a natural solution to help mitigate the effects of hair loss, then consider trying Fo-Ti, an herbal supplement traditionally known as He Shou Wu in Chinese medicine. This powerful supplement has been … [Read more...]

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The Relationship Between Milk Thistle and Glutathione and How to Protect Your Liver

January 5, 2023 By Darrell Miller

We all want to take care of our bodies, especially when it comes to protecting our livers. One effective way to do that is through the combination of milk thistle and glutathione, one found in nature and the other is produced by the body, both are powerful natural substances. Let’s look at what … [Read more...]

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Merry Christmas: A Seasonal Note of Gratitude

December 25, 2022 By Darrell Miller

nativity, the reason for the season.

‘Tis the season to spread cheer, joy, and gratitude! As this holiday season draws to a close, I wanted to take a moment to extend my warmest wishes to all of my customers. Your trust in me is something that I value immensely and for that, I thank you. It’s been an interesting year and it has … [Read more...]

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How Important is Magnesium for Optimal Health?

December 24, 2022 By Darrell Miller

magnesium

You may not think much about magnesium, but it is a very important mineral needed for optimal health. In fact, 68% of U.S. adults do not consume the recommended daily intake of magnesium which is 350mgs per day. This can lead to serious health issues down the road. Let’s explore why magnesium is so … [Read more...]

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Creatine for Improved Physical Performance

December 24, 2022 By Darrell Miller

muscle atrophy

Creatine is a natural supplement that has been around for years, but it’s only in the last decade has its true potential has been realized. It can provide a range of benefits to gym-goers and athletes, from improved physical performance to greater muscle strength and size. Let’s take a look at how … [Read more...]

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Understanding the Benefits of Organic Acid-Free Coffee

December 22, 2022 By Darrell Miller

taylor coffee

If you’re a coffee lover, then you know that there’s nothing quite like a cup of freshly brewed coffee. But did you know that organic acid-free coffee has even more benefits than regular brewed coffee? Let's take a look at why organic acid-free coffee is important and the benefits it offers. What … [Read more...]

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The Surprising Benefits of Cranberry Powder for Adult Cardiovascular Health

December 17, 2022 By Darrell Miller

For many men and women, taking care of your cardiovascular health is a priority. But did you know that something as simple as cranberry powder can help improve endothelial function and blood flow? Let’s take a closer look at what cranberry powder can do for your cardiovascular health. What is … [Read more...]

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Beetroot Can Boost Nitric Oxide Levels And Reduce Blood Vessel Endothelium Inflammation

December 17, 2022 By Darrell Miller

beetroot

We all know that eating a balanced diet is important for our overall health and wellbeing. But did you know that some foods can have specific benefits? One such food is beetroot powder, which has been found to increase nitric oxide levels and reduce blood vessel endothelium inflammation. Let’s take … [Read more...]

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The Benefits of L-Citrulline for Athletic Performance

December 9, 2022 By Darrell Miller

exercise

When it comes to boosting athletic performance, many athletes turn towards supplements to get an edge. One supplement gaining popularity is L-citrulline, which has been shown to boost nitric oxide levels in the body. Nitric oxide has a variety of benefits, from improved vascular relaxation and … [Read more...]

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Boosting Athletic Performance with Citrus Bergamot

December 9, 2022 By Darrell Miller

citrus bergamot

If you’re an athlete looking for a natural way to improve your performance, then you should consider taking Citrus Bergamot. This extract has been used for centuries in traditional medicines, but it is only recently being studied as a supplement to increase Nitric Oxide in the body. Nitric oxide can … [Read more...]

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L-Glutamine: Promotes a healthy digestive tract, assists muscle growth and more.

December 7, 2022 By Darrell Miller

If you’re looking to improve your overall health, one supplement you should consider adding to your daily routine is L-Glutamine. From supporting lean muscle growth to assisting with recovery from workouts, there are so many benefits that come with taking this important amino acid. Read on to learn … [Read more...]

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What You Need to Know About L-Glutamine and Gut Health

December 3, 2022 By Darrell Miller

Glutamine white powder

If you’ve been researching digestive health, chances are you’ve come across L-Glutamine. This amino acid is often touted as a miracle supplement for restoring gut health and reducing inflammation. But does research back up the claims? Let’s take a closer look at the science behind L-Glutamine and … [Read more...]

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Boost Your Heart Health With L-Arginine/L-Citrulline 

December 1, 2022 By Darrell Miller

Are you experiencing weak heart or other heart problems? If so, you may have heard that the amino acids L-Arginine and L-Citrulline can help. But what exactly is the connection between these two compounds, and how do they work to improve your cardiovascular health? Let’s explore. What is … [Read more...]

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The Benefits of Melatonin – A Natural Way to a Good Night’s Sleep

November 25, 2022 By Darrell Miller

Get A Good Nights Sleep

Do you have trouble falling asleep or staying asleep all night? If so, melatonin may be the solution for you. This powerful antioxidant is derived from natural sources and has been used for centuries to help regulate sleep cycles. It can also provide a calming and relaxing effect to help you get a … [Read more...]

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Natural Supplement to Improve Liver Function and Health

November 11, 2022 By Darrell Miller

The Love/Hate Relationship We Have With Our Livers.  Out of all the vital organs in our bodies, we seem to know the least about our livers. This could be because the liver doesn’t really have any noticeable symptoms when it’s functioning properly. We only tend to think about our livers when we … [Read more...]

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D-Mannose and Bladder Infections

November 11, 2022 By Darrell Miller

d-mannose powder

A bladder infection occurs when bacteria enters the urinary tract and multiplies in the bladder. The infection can cause pain and burning during urination, as well as an urgent need to urinate. If left untreated, a bladder infection can lead to a kidney infection. D-mannose is a naturally occurring … [Read more...]

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The Importance of Taking Calcium-Magnesium Citrate 2-1 with D-3 1000IU

November 11, 2022 By Darrell Miller

Many people are aware of the importance of taking a daily vitamin, but did you know that it's just as important to take a calcium supplement? calcium is essential for strong bones and teeth, and it also plays a role in muscle contraction, blood clotting, and nerve function. However, your body cannot … [Read more...]

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Saffron: The Plant-Based Mood Booster

November 10, 2022 By Darrell Miller

GP25101.jpg

We all know that feeling: you're stressed out, bogged down by work, and generally just not in a good mood. Wouldn't it be great if there were a natural way to help boost your mood and get you back on track? Well, there is! Saffron extract is a plant-based mood support supplement that has been shown … [Read more...]

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Curcumin and its benefits for digestive disorders

November 9, 2022 By Darrell Miller

Turmeric

Curcumin is a yellow pigment found in turmeric, and it has been used for centuries in traditional Chinese and Indian medicine. Curcumin has a wide range of potential health benefits, including reducing inflammation, boosting cognitive function, and fighting cancer. In addition, curcumin may also be … [Read more...]

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Collagen: The Fountain of Youth?

October 29, 2022 By Darrell Miller

look younger with collagen

As we age, it's not only our skin that starts to show signs of wear and tear. Our hair gets thinner and grayer, our eyesight isn't what it used to be, and we start to feel the aches and pains of a lifetime of use. One possible reason for all of these age-related changes may be a decrease in collagen … [Read more...]

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The Benefits of Bone Broth

October 29, 2022 By Darrell Miller

Now Foods Beef Bone Broth

You may have seen bone broth on store shelves or on the menu at your favorite restaurant, but what is it? And what are the benefits of bone broth? Broth is made by simmering bones in water for an extended period of time. This process extract minerals and nutrients from the bones, which are then … [Read more...]

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The Many Benefits of Glutamine Powder (Immunity, GI tract health, and Leaky Gut)

October 22, 2022 By Darrell Miller

Glutamine white powder

L-Glutamine is a non-essential amino acid that has many benefits for the body. It is the highest grade available and can help support the immune system, the GI tract, and nitrogen transporter. Glutamine powder can also help with leaky gut. Let's take a closer look at the many benefits of glutamine … [Read more...]

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How to Tell If You Are Low in Potassium

October 18, 2022 By Darrell Miller

Potassium is an essential mineral that is found in many foods. It is necessary for the proper function of all cells, tissues, and organs in the body. A potassium deficiency can cause serious health problems. Fortunately, there are some early warning signs that can help you identify a potassium … [Read more...]

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The Many Benefits of Apple Cider Vinegar

October 13, 2022 By Darrell Miller

apple cider vinegar drink

If you're like most people, you probably think of vinegar as nothing more than a household cleaning agent. However, vinegar has been used for centuries for various culinary and household purposes. Among the most popular types of vinegar is apple cider vinegar, which is derived from the natural … [Read more...]

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Date Sugar: The Sweetener of the Future

October 8, 2022 By Darrell Miller

Date Sugar Alternative

For raw food enthusiasts you can't get much better than date sugar. Unlike typical refined sugar from cane or beets, date sugar is actually finely chopped dry dates. There's no processing whatsoever, so you get an unrefined sweetener that's uniquely suited to certain culinary applications. In this … [Read more...]

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Cocoa Lovers™ Now Foods Slender Hot Cocoa

October 1, 2022 By Darrell Miller

hot cocoa for cold days.

Are you a cocoa lover? Do you like rich, chocolatey taste without all the calories? Then you're in luck! Cocoa Lovers™ brand has just announced their new Slender hot cocoa, and it is sure to be a hit with chocolate lovers everywhere. What makes Cocoa Lovers™ Slender Hot Cocoa so great? First of … [Read more...]

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The Dangers of Stress and How to Combat It

September 23, 2022 By Darrell Miller

Stressed out

Everyone experiences stress at some point in their life. Whether it’s from work, school, relationships, or other personal problems, it’s important to find healthy ways to manage your stress. If left unchecked, stress can have serious consequences on your physical and mental health. Physical … [Read more...]

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The Importance of Calcium, Magnesium, and Vitamin D for Strong Bones

September 23, 2022 By Darrell Miller

sunny day

Did you know that calcium, magnesium, and vitamin D work together to keep your bones healthy and strong? It's true! Here's a closer look at the important role each of these nutrients plays in bone health. The Importance of Calcium for Bone Health Calcium is the most abundant mineral in the … [Read more...]

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Grow Your Own Broccoli Sprouts for Maximum Health Benefits

September 15, 2022 By Darrell Miller

the health benefits of broccoli

For those looking to up their intake of healthy sulforaphane glucosinolate, there's good news: broccoli sprouts are now available in seed form! That means you can grow your own sulforaphane-rich sprouts at home with ease. Here's what you need to know about this nutrient-packed vegetable. What is … [Read more...]

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All that glitters is not gold – why black tea is the real treasure

September 14, 2022 By Darrell Miller

Black Tea on a warm summer day!

Whoever decided to call oil “black gold” obviously wasn’t familiar with black tea. With naturally occurring catechins and polyphenols for overall well-being, it’s worth its weight in, well, you know. When it comes to health and happiness a cup of black tea is like hitting the mother lode; you’re … [Read more...]

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The Importance of Digestion as We Age

September 13, 2022 By Darrell Miller

As we get older, our bodies go through a lot of changes. One of the most common changes is a decrease in the ability to digest food properly. This can be a real problem, since proper digestion is essential for good nutrition and overall health. Fortunately, there are things we can do to help improve … [Read more...]

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The Versatility of Beef Gelatin Powder

September 12, 2022 By Darrell Miller

knees in pain.

Beef Gelatin Powder is a great protein source as well as a versatile powder when cooking. It also contains collagen for knee pain. Here are some ideas on how to use it! Beef gelatin powder can be used in a variety of ways: as a protein supplement, to make healthy snacks, or even in your cooking. … [Read more...]

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The Benefits of NOW Sports Beef Bone Broth Powder

September 12, 2022 By Darrell Miller

Now Foods Beef Bone Broth

NOW Sports Beef Bone Broth Powder is a premium-quality beef bone extract that has 28 g of protein per serving. Beef bone broth is a common food base in many cultures and has naturally occurring protein, amino acids, collagen and more. This paleo-friendly protein product is made without artificial … [Read more...]

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The Importance of Silicon in the Body

September 10, 2022 By Darrell Miller

Hair, Skin, and Nails Need Collagen

Silica is a mineral that is found in many rocks and minerals, including sand and glass. It is also a major component of plant life, and can be found in high concentrations in horsetail and bamboo. Silica is essential for the growth of many plants, as it helps to strengthen cell walls and prevent … [Read more...]

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What is Stress? Is there a Solution?

September 9, 2022 By Darrell Miller

We all know what it feels like to be stressed. But what is stress, exactly? The American Psychological Association defines stress as "the body's response to any demand placed on it." In other words, stress is our body's way of telling us that we need to take action. There are two types of stress: … [Read more...]

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Arginine & Ornithine: The Perfect Amino Acid Combo for Athletes and Active Individuals

September 5, 2022 By Darrell Miller

working out to get in shape

Looking for a convenient way to detox ammonia, boost nitric oxide, and human growth hormone? Look no further than Arginine & Ornithine! This unique supplement combines two complementary amino acids in one easy-to-take pill. Arginine is essential for proper elimination of urea from the body, … [Read more...]

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Apple Pectin: The Superfood that Detoxes Heavy Metals, Lowers Cholesterol, and Controls Blood Sugar

September 5, 2022 By Darrell Miller

apple basket where pectin comes from

Apple Pectin is a type of fiber that is found in the apple fruit. It forms a gel that helps to sooth and nourish the intestinal tract. Apple pectin has also been shown to detox heavy metals, help lower cholesterol levels, and control blood sugar levels. Lets discuss the benefits of apple pectin and … [Read more...]

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How to Boost Testosterone Naturally in Older Men

August 30, 2022 By Darrell Miller

Now Foods TestoJack 200 to naturally boost testosterone.

Do you feel like you've lost your edge? Are you struggling to keep up with the demands of work and family? You may be suffering from low testosterone. This is a common condition in older men, and it can have a serious impact on your quality of life. Fortunately, there is an all natural solution that … [Read more...]

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Lion’s Mane Mushroom: A Brain Booster for Memory and Nerve Cell Growth

August 27, 2022 By Darrell Miller

Lion's Mane in the wild

  Do you feel like you could use a brain boost? Are you looking for ways to improve your memory? If so, you should consider the Lion's Mane mushroom. This mushroom has been shown to help memory and promote nerve cell growth. Lets discuss the benefits of Lion's Mane mushrooms and how they … [Read more...]

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7-Keto – The Safer and More Effective Metabolite of DHEA

August 20, 2022 By Darrell Miller

Did you know that DHEA can convert to estrogen or testosterone in the body? This is why many people choose to take 7·Keto instead, as it is a safer and more effective metabolite of DHEA. 7·Keto does not aromatize, meaning it does not convert to estrogen or testosterone, and provides all the same … [Read more...]

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The Gluten-Free Lifestyle: Why Is It Important?

August 18, 2022 By Darrell Miller

Living gluten free has become increasingly popular in recent years. But what is the big deal about gluten? Why do so many people seem to be avoiding it? Gluten is a protein found in wheat, barley, and rye. For people with celiac disease, ingesting gluten can cause serious health problems. But even … [Read more...]

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Alfalfa: The Father of All Foods

August 15, 2022 By Darrell Miller

nutritious alfalfa

Alfalfa is a superfood that has been consumed by humans since ancient times. It is a plant-based source of vitamins, minerals, and chlorophyll, and has been used by herbalists world-wide for centuries. Alfalfa is known as the “Father of All Foods” because it contains all the nutrients that are … [Read more...]

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The Many Benefits of Curcumin: A Powerful Herb with Numerous Health Benefits

August 13, 2022 By Darrell Miller

turmeric, curcumin, curamed

If you are looking for an herb with powerful health benefits, look no further than curcumin. This amazing herb has been shown to help fight heart disease, cancer, chronic pain and arthritis, diabetes, depression and brain disorders, digestive disorders, and more. Curcumin is a natural antioxidant … [Read more...]

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L-Arginine / L-Citrulline: The Amino Acids that Help Increase Nitrogen and Remove Lactic Acid

August 6, 2022 By Darrell Miller

L-Arginine / L-Citrulline

L-Arginine and L-Citrulline are two amino acids that have been shown to have some amazing benefits for athletes and people with heart trouble. These amino acids help increase nitrogen levels in the blood, which helps to relax blood vessels and remove lactic acid from the muscles. This can allow … [Read more...]

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Collagen: The Key to Youthful Hair, Skin, Nails and More!

August 3, 2022 By Darrell Miller

Hair, Skin, and Nails Need Collagen

If you're looking for a way to maintain youthful hair, skin and nails, you need to start paying attention to collagen. As we age, our body produces less and less of this vital protein, which is responsible for keeping us looking young and healthy. Fortunately, there are a few things you can do to … [Read more...]

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Curcumin for Memory Improvement: How to Sharpen the Mind and Improve Concentration

August 3, 2022 By Darrell Miller

Do you find that you sometimes can't focus or concentrate on the task at hand? Are you experiencing forgetfulness and mental fog? If so, don't worry, you're not alone. Millions of people around the world are struggling with a lack of concentration and memory problems. Fortunately, there is a natural … [Read more...]

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Your Eyes Are Important – Here’s How to Take Care of Them

August 1, 2022 By Darrell Miller

Your eyes are one of the most important organs in your body. They allow you to see the world around you, and play a vital role in your everyday life. Unfortunately, many people do not take care of their eyes properly. This can lead to a number of vision problems down the road. Lets discuss some tips … [Read more...]

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The Truth About Cold Sores: How to Reduce and Eliminate Them for Good

July 30, 2022 By Darrell Miller

avoid nuts

If you are one of the millions of people who suffer from cold sores, then you know how frustrating and embarrassing they can be. Cold sores are caused by the herpes simplex virus, and there is no cure for them. However, there are a few things that you can do to reduce and eliminate them for good! … [Read more...]

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Curcumin Blocks Carcinogenic Substances: A Natural Way to Prevent Cancer

July 27, 2022 By Darrell Miller

Do you worry about cancer? You should be, because it is one of the leading causes of death in the world. But there may be something that you can do to help prevent cancer: like take curcumin. Curcumin is a natural substance found in turmeric, and it has been shown to block carcinogenic substances … [Read more...]

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Curcumin and Brain Health: How Turmeric Can Help Protect Your Brain From Alzheimer’s Disease

July 26, 2022 By Darrell Miller

300px-Turmericroot.jpg

Turmeric is a spice that has been used for centuries in Indian cuisine. It is also known for its medicinal properties, and has been shown to be beneficial for a variety of health conditions. Recently, scientists have discovered that curcumin – the active ingredient in turmeric – may also help … [Read more...]

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Muscle Building for Men: How to Get Bigger and Stronger in the Gym

July 23, 2022 By Darrell Miller

testosterone, man and muscle

Are you finding it difficult to put on muscle? Are you following all the right advice in the gym, but still not seeing results? You may be lacking adequate protein and testosterone. I will discuss how to get bigger and stronger in the gym by optimizing your protein and testosterone intake. If you … [Read more...]

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Natural Herbs to Reduce Inflammation Pain: Over the Counter Drug Alternatives

July 22, 2022 By Darrell Miller

arthritic pain relief

Do you experience inflammation pain on a regular basis? If so, you're not alone. Millions of people around the world suffer from inflammation pain every day. And if you're like most people, you probably reach for an over-the-counter (OTC) drug to help ease the pain. But did you know that these drugs … [Read more...]

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The Importance of Silica: How This Mineral Is Essential for Life

July 21, 2022 By Darrell Miller

Did you know that silica is a mineral that is essential for life? It's true! Silica is found in many different parts of the body, including the skin, hair, joints and more. We will discuss the importance of silica and how it can benefit your health. We'll also talk about where to find silica in your … [Read more...]

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Joint Pain? Consider These Natural Alternatives to Over-the-Counter Medications

July 21, 2022 By Darrell Miller

300px-Joint.svg.png

Do you suffer from joint pain? If so, you're not alone. Millions of people around the world experience pain in their joints on a daily basis. In many cases, over-the-counter medications are the go-to treatment for joint pain. However, these medications can often be unsafe and cause unwanted side … [Read more...]

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NAC: A Natural Way to Break Down Phlegm and Ease Your Symptoms

July 20, 2022 By Darrell Miller

N-acetyl-cysteine (NAC)

If you are one of the many people who suffer from constant phlegm, you know how frustrating it can be. Not only is it uncomfortable, but it can also be difficult to get rid of. You may have tried all sorts of remedies, but nothing seems to work. Well, consider trying NAC (N-acytel cysteine). This … [Read more...]

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Herbal Remedies to Improve Kidney Function: The Importance of the Kidneys in Detoxification

July 16, 2022 By Darrell Miller

Detox, eat natural

Did you know that the kidneys play a vital role in detoxification? In fact, they are one of the most important organs when it comes to detoxifying the body. Unfortunately, many people do not realize the importance of the kidneys until it is too late. Damage to the kidneys can occur gradually over … [Read more...]

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Bladder Infection: Causes, Prevention, and Treatment

July 16, 2022 By Darrell Miller

If you've never had a bladder infection before, count yourself lucky. Bladder infections are no fun - they cause a burning sensation when you pee, and can be quite painful. We will discuss the causes of bladder infections, how to prevent them, and the treatment options available if you do get … [Read more...]

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Are You Prepared for an Economic Disaster? The Vitamins You Can’t Live Without

July 14, 2022 By Darrell Miller

In today's uncertain economy, it's important to be prepared for anything. Recently, there have been gas shortages and rising prices across the country, and it's likely that this is only the beginning. What would happen if there was an economic disaster and products like food and vitamins became … [Read more...]

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Get One Year’s Worth of Vitamin Supplements Before the Economy Comes to a Halt!

July 13, 2022 By Darrell Miller

It's no secret that the economy is in a rough patch. And with things looking like they're only going to get worse, now is the time to stock up on your essentials! One of those essentials? Vitamin supplements. It's likely that during times of economic turmoil, delivery of goods will slow down or stop … [Read more...]

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Damiana: How the Herb May Help Improve Hormone Function, Mood and More

July 9, 2022 By Darrell Miller

If you're looking for a natural way to improve your overall health, Damiana may be the herb for you! Damiana has been used for centuries to help with a variety of issues, including hormone function, mood, energy and more. It is also known to help control appetite. We will discuss all of the amazing … [Read more...]

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Cognitive Decline: The Natural Supplements You Need to Slow the Process

July 8, 2022 By Darrell Miller

Cognitive decline can be a scary and depressing time for those suffering from it. However, there are natural supplements that might help slow the process. We will discuss the supplements you need to keep your mind sharp! What is cognitive decline and what are the symptoms cognitive decline is a … [Read more...]

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Coffee and Fat Transport to the Brain: Can Coffee Improve Memory?

July 8, 2022 By Darrell Miller

coffee and olive oil

There is no doubt that coffee is one of the most popular drinks in the world. Millions of people start their day with a hot cup of coffee to help them wake up and get going. But what many people don't know is that coffee may also be helpful for improving memory. Recent studies have shown that coffee … [Read more...]

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Deer Antler Velvet Extract for Mens Health: Improve Physical Performance with IGF-1

July 6, 2022 By Darrell Miller

Men's health is a topic that is often ignored, even though it is just as important as women's health. One of the most important aspects of men's health is physical performance. If you want to be able to perform at your best, you need to make sure that your body is in top condition. That's where deer … [Read more...]

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The Brain Needs Protein and Fat to Function at Peak Performance: Are You Getting Enough?

July 5, 2022 By Darrell Miller

Your brain needs protein and fat to function at peak performance. In fact, a lack of either can lead to decreased mental clarity, foggy thinking, and an inability to focus. If you're not sure if you're getting enough protein and fat in your diet, keep reading. We'll discuss the benefits of each … [Read more...]

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The One Vitamin You Cannot Live Without: Vitamin C

July 5, 2022 By Darrell Miller

If you could only take one vitamin with you on a deserted island, it would have to be Vitamin C. This essential nutrient is critical for human health and plays a role in many different functions within the body. Without Vitamin C, you would not be able to survive for long. Scurvy would be one out … [Read more...]

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The Dangers of Excess Glucose: How It Leads to Chronic Diseases

June 27, 2022 By Darrell Miller

Did you know that too much glucose can be dangerous to your health? When there is too much glucose in the bloodstream, it glycates our hemoglobin. This process increases inflammation and can lead to chronic lifestyle diseases such as heart disease, stroke, and diabetes. We will explore the dangers … [Read more...]

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Alcohol Metabolism: The Dangers of Acetaldehyde and Uric Acid

June 25, 2022 By Darrell Miller

alcohol, drinks

We all know that alcohol is bad for us, but what many people don't realize is the dangers of the metabolites produced when alcohol is broken down in the liver. Acetaldehyde and uric acid can cause inflammation and increase our risk of developing metabolic conditions like type-2 diabetes, … [Read more...]

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How B-12 (Cobalamin) Supports Cellular Energy, Nervous System Health, and More

June 21, 2022 By Darrell Miller

B-12, also known as cobalamin, is a water soluble vitamin that is part of the B-complex family. This essential vitamin plays a vital role in the growth and health of the nervous system, as well as in cellular growth and reproduction. B-12 is also important for energy production, digestion and … [Read more...]

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Supplement Labels Don’t Talk About Disease: Why?

June 17, 2022 By Darrell Miller

You would think that if a product could help to prevent or cure a disease, the manufacturer would shout it from the rooftops. But you would be wrong. The labels on supplements very rarely mention diseases, even though they often promise to prevent or cure them. Why is this? The reason why … [Read more...]

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How to Prepare for a Supply Chain Emergency: Tips for Stocking Up on Vitamins, Minerals, Herbs and Protein Powders

June 15, 2022 By Darrell Miller

supply chain

  A supply chain emergency can happen to anyone, at any time. When it does, you'll be glad you have a stockpile of vitamins, minerals, herbs, and protein powders to fall back on to fortify you diet. Here are a few tips for stocking up on the supplements you use on a daily basis: What … [Read more...]

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Get Your Daily Servings of Fruit and Vegetables: Phytonutrients for Health and Immunity

May 21, 2022 By Darrell Miller

We all know that we should be eating our fruits and vegetables each day, but sometimes it can be hard to get in all of the servings we need. Did you know that raw fruits and vegetables provide essential phytonutrients the body needs for good health? Phytonutrients are plant-based chemicals that … [Read more...]

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Protein is Essential for Good Mental Function and Muscle Mass as You Age

May 20, 2022 By Darrell Miller

As you age, protein becomes an even more important part of your diet. Our bodies digestion and absorption decline as we age, making it more difficult to get the protein our bodies need. Protein is essential for good mental function and keeping muscle on the bones. What is protein? Protein is a … [Read more...]

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How to Avoid Becoming Dehydrated This Summer: Tips for Staying Hydrated

May 18, 2022 By Darrell Miller

Sun shine Vitamin

The weather is warming up and that means one thing: it’s time to start hydrating! No matter what your summer plans are, it’s important to stay hydrated. Not only can dehydration make you feel terrible, but it can also lead to some serious health problems if left unchecked. What is dehydration and … [Read more...]

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Fiber Reduces Risk of Dementia

May 17, 2022 By Darrell Miller

Dementia is a general term for a decline in mental ability severe enough to interfere with daily life. It includes Alzheimer's disease and other conditions that cause problems with memory, thinking, and behavior. There is no one cause of dementia. Many things can play a role including age, genetics, … [Read more...]

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Why You Should Stock Up on Vitamin Supplements: Vitamin Shortages and Supply Chain Interruptions

May 16, 2022 By Darrell Miller

There is a current global shortage of vitamins. This is due to a number of factors, including natural disasters, political unrest, and supply chain interruptions. The result has been an increase in the cost of vitamins, as well as a decrease in the availability of some brands. If you are concerned … [Read more...]

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Nettle Leaves and Quercetin: Natural Histamine Fighters for Allergy Sufferers

May 11, 2022 By Darrell Miller

Dry-Eye-Syndrome_HEADER.jpg

Do you suffer from allergies? If so, you're not alone. Millions of people around the world experience allergy symptoms every year. The good news is that there are natural remedies available to help combat histamine and lessen your allergy symptoms. We will discuss the benefits of Nettle leaves and … [Read more...]

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Oxidative stress and free radicals are natural by products of the body’s metabolic process, antioxidants can help

May 9, 2022 By Darrell Miller

foods high in biotin

Did you know that free radicals are produced as a natural byproduct of the body's metabolic process? These unstable molecules can damage cells and contribute to the development of diseases like cancer. This is where antioxidants come in - they help protect cells from the harmful effects of free … [Read more...]

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Food shortages and the need for a multiple vitamin and mineral supplement

May 7, 2022 By Darrell Miller

There are multiple reasons why we need vitamins during food shortages. The first reason is that vitamins help the body to function properly. During a food shortage, the body needs all of its resources to be as efficient as possible in order to find food, think clearly, and be at the top of our game. … [Read more...]

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Food Shortages, Famine, will you get enough protein each day during a nationwide food shortage?

May 6, 2022 By Darrell Miller

It could get out of our control! History says so. Famines have occurred throughout history, often as a result of food shortages. A famine can be defined as a catastrophic event in which there is a significant shortage of food, leading to widespread hunger and death. The United Nations defines a … [Read more...]

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Good Sources of Collagen: How to Get Better Hair, Skin, Nails, Joints & Bone Strength

May 5, 2022 By Darrell Miller

Do you want healthy hair, skin, nails, and strong joints? If so, you need to be sure that you are getting enough collagen in your diet. Collagen is a type of protein that is essential for maintaining the health of these body parts. We will discuss some good sources of collagen and how to get the … [Read more...]

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Quercetin: A Powerful Antioxidant that Can Improve Your Overall Health

April 30, 2022 By Darrell Miller

If you are looking for an antioxidant that can improve your overall health, look no further than quercetin. This powerful nutrient has been shown to offer a wide range of health benefits, including reducing inflammation, boosting immune function, and protecting against chronic diseases. We will … [Read more...]

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Nutrition and whether or not children need vitamin supplements

April 30, 2022 By Darrell Miller

You may have heard mixed messages on this topic, so let's explore what the latest research has to say. There is no doubt that children need a healthy and varied diet in order to get all the nutrients they need. However, there are some cases where supplements may be necessary-particularly for … [Read more...]

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How Oxidation Causes Disease: The Handful of Diseases that are Partially or Totally Caused by Oxidation

April 29, 2022 By Darrell Miller

Did you know that oxidation and inflammation are some of the main causes of disease? There is a handful of diseases that are partially or totally caused by oxidation. This includes heart disease, cancer, diabetes, osteoarthritis, Alzheimer's disease, and dementia. Here, we will take a closer look at … [Read more...]

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Liver Health: Causes of Disease and How to Prevent Them

April 29, 2022 By Darrell Miller

The liver is one of the most important organs in the body. It is responsible for a variety of tasks, including filtering toxins from the blood, producing bile to help digest food, and storing energy. When the liver becomes diseased, it can cause a number of problems for the individual. We will … [Read more...]

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How Chronic Inflammation Affects Energy Levels and What You Can Do About It

April 28, 2022 By Darrell Miller

Do you ever feel like you just can't get going? That no matter how much coffee you drink, you just can't seem to shake the fatigue? If so, it's possible that chronic inflammation is to blame. We will discuss chronic inflammation and its effects on energy levels. We will also provide some tips on how … [Read more...]

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Cortisol Rescue: How to Balance Healthy Cortisol Levels in the Body

April 27, 2022 By Darrell Miller

Do you feel like you're constantly running on empty? Are you struggling to manage your stress levels and keep your weight under control? If so, you may have cortisol imbalances. Cortisol is a hormone that is produced in response to stress. When cortisol levels are out of balance, it can lead to a … [Read more...]

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How N-Acetyl Cysteine (NAC) Can Support Brain and Neuronal Tissues

April 27, 2022 By Darrell Miller

Do you want to keep your brain healthy and functioning properly as you age? If so, then you should consider supplementing with N-Acetyl Cysteine (NAC). NAC is a stable form of the non-essential amino acid L-Cysteine. It is a sulfur-containing amino acid that acts as a stabilizer for the formation of … [Read more...]

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Cordyceps: Traditional Chinese Medicine for Cardiovascular, Respiratory, and Immune System Health

April 26, 2022 By Darrell Miller

Cordyceps sinensis, a fungus found at high elevations in the Tibetan mountains, has been used in traditional Chinese medicine for centuries to improve cardiovascular health, respiratory health, and immune system function. Modern scientific research confirms these benefits and shows that cordyceps … [Read more...]

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BCM-95 Curcumin: The Most Clinically Studied, Enhanced Bioavailable Curcumin in the World

April 25, 2022 By Darrell Miller

If you're looking for a curcumin supplement that has been clinically studied and provides enhanced bioavailability, look no further than BCM-95 Curcumin. This supplement contains polyphenols from turmeric to support healthy cellular replication, joint function, liver health, healthy inflammation … [Read more...]

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DIM Supplement: PMS, Perimenopause, and Menopause Symptom Relief

April 23, 2022 By Darrell Miller

If you're looking for a natural way to relieve PMS, perimenopause, and menopause symptoms, look no further than DIM supplements. DIM is a natural compound that helps to support healthy hormone detoxification and liver function. It also promotes healthy estrogen and progesterone ratios, and supports … [Read more...]

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What is Haematococcus pluvialis?

April 22, 2022 By Darrell Miller

Haematococcus pluvialis is a microalgae that produces astaxanthin, a powerful antioxidant and carotenoid. It's the source of natural astaxanthin found in seafood such as salmon, trout, crab, lobster and shrimp. Astaxanthin is also used as a dietary supplement to promote eye health, support … [Read more...]

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Melatonin: A Potent Free Radical Scavenger with Many Health Benefits

April 22, 2022 By Darrell Miller

Did you know that melatonin is a potent free radical scavenger? This means that it helps to protect the body from damage caused by harmful molecules called free radicals. Melatonin is produced naturally in the pineal gland, and is also found in high amounts in the gastrointestinal tract. It plays a … [Read more...]

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Vitamin E, Lecithin and Selenium as a powerful combination

April 22, 2022 By Darrell Miller

Vitamin E, Lecithin and Selenium are powerful antioxidants that can help your body fight against the harmful effects of oxidative stress. Oxidative stress is a leading cause of many age-related health problems. You can't stop time, but you can fight the effects of oxidative stress with our … [Read more...]

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Milk Thistle and Liver Function: How Milk Thistle Protects the Liver

April 20, 2022 By Darrell Miller

Did you know that milk thistle is one of the most effective herbs for protecting and regenerating the liver? Milk thistle has been used for centuries to treat a variety of liver problems, including cirrhosis, hepatitis, and fatty liver disease. We will explore the benefits of milk thistle for liver … [Read more...]

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How Berberine Can Benefit Your Overall Health: An Ancient Plant with Modern Uses

April 18, 2022 By Darrell Miller

If you are looking for an all natural supplement to improve your overall health, berberine may be the answer. This ancient plant has been used for centuries for its medicinal properties, and modern science is beginning to catch up. Berberine has been shown to have benefits for weight loss, blood … [Read more...]

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Rhodiola Rosea: The Herb That Boosts Mood, Memory, and Stress Resistance

April 18, 2022 By Darrell Miller

If you're looking for an all-natural way to boost your mood, memory, and stress resistance, look no further than Rhodiola Rosea. This herb has been used for centuries in traditional medicine to treat a variety of issues. It has a direct action on noradrenaline, dopamine, serotonin, and cholinergic … [Read more...]

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The Dangers of Low Testosterone in Men: How to Keep Your Levels Up, there is a solution

April 16, 2022 By Darrell Miller

testosterone, man and muscle

Low testosterone levels in men can be dangerous. Not only can it lead to a number of health problems, but it can also cause you to feel tired and sluggish all the time. If you are experiencing any of the symptoms of low testosterone, it is important to see your doctor and get treatment. We will … [Read more...]

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Choline Benefits for School Aged Children: Study Shows Improved Memory, Focus, and Academic Performance

April 15, 2022 By Darrell Miller

A recent study has shown that choline can improve memory, focus and academic performance in school aged children. The study was conducted by researchers at the University of South Australia. They found that children who supplemented with choline performed better on cognitive tests than those who did … [Read more...]

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The Role of Adaptogens in Cellular Health, Inflammation, and Immunity

April 14, 2022 By Darrell Miller

Adaptogens are a unique class of herbal supplements that have been used for centuries in traditional medicine. The term "adaptogen" was first coined in the 1950s by Russian scientist Lazarev, who studied their effects on the body. He found that they had the ability to help the body adapt to stress … [Read more...]

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Antioxidants and Cognitive Health: The Role of Oxidation, Memory, Learning, and Age-Related Decline

April 14, 2022 By Darrell Miller

It's no secret that antioxidants are important for overall health, but recent research has shown that they may also play a role in cognitive health and performance. Antioxidants help to protect cells from damage caused by oxidation, and this protection has a number of benefits for brain function. … [Read more...]

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NPA Filing Lawsuit Against FDA Over NAC: What You Need to Know

April 14, 2022 By Darrell Miller

The Natural Products Association is filing a lawsuit against the Food and Drug Administration over their decision to not allow the use of N-acetylcysteine (NAC) in dietary supplements. This is something that you need to know about, as it could potentially impact your health. NAC is a powerful … [Read more...]

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NAC: The Natural Way to Fight Thrombosis Blood Clots

April 12, 2022 By Darrell Miller

It is a well-known fact that blood clots can be dangerous and even life-threatening. If a clot travels to the lungs, it can cause a pulmonary embolism, which can be fatal. We will discuss thrombosis blood clots and how NAC may help the body fight them. What is a thrombosis blood clot A … [Read more...]

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NAC May Combat Snake Venom Poisoning

April 12, 2022 By Darrell Miller

According to the World Health Organization, snake bites are a major public health problem in rural areas of the world. In fact, it is estimated that up to 5 million people are bitten by snakes each year, resulting in about 100,000 deaths. While there are many different types of snake venom, some can … [Read more...]

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Plant-Based Protein as a Survival Food: The Benefits of Eating Vegetables

April 10, 2022 By Darrell Miller

pea protein & olive oil

In a survival situation, it is important to have a diverse range of food sources. Meat is a great source of protein, but it can be difficult to stockpile enough meat to last for an extended period of time. Vegetables are a fantastic alternative source of protein, and they have the added benefit of … [Read more...]

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Covid-19 Patients Have Severely Increased Levels of Oxidative Stress and Glutathione Deficiency

April 9, 2022 By Darrell Miller

It has been well documented that patients infected with the Covid-19 virus have an increased level of oxidative stress. Oxidative stress is a condition in which there is an imbalance between the amount of oxidants and antioxidants in the body. When there is too much oxidative stress, it can cause … [Read more...]

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CBD for Stress and Relaxation: The Science Behind the Plant-Based Medicine

April 9, 2022 By Darrell Miller

Cannabidiol, or CBD, is a plant-based medicine that has been used for centuries to treat a variety of medical conditions. Recently, CBD has become popular as a treatment for stress and relaxation. But does it really work? We will explore the science behind CBD and its effects on the body and we will … [Read more...]

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Signs You May be Experiencing Too Much Stress

April 9, 2022 By Darrell Miller

Stressed out

Do you feel like you're constantly under pressure? Do you find yourself feeling overwhelmed and stressed out on a regular basis? If so, you may be experiencing too much stress. While occasional stress is normal, excessive stress can have negative consequences on both your physical and mental health. … [Read more...]

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Does Lion’s Mane Help The Body Produce Nerve Growth Factor?

March 23, 2022 By Darrell Miller

lion's mane

There is a lot of buzz around lion's mane mushroom supplements and their potential benefits for cognitive health. This is because lion's mane has been shown to support the production of nerve growth factor (NGF) in the body. NGF is important for the maintenance of healthy neurons and cognitive … [Read more...]

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I am getting older, do I need a digestive enzyme to improve digestion?

March 12, 2022 By Darrell Miller

As we age, our digestive system doesn't work as efficiently as it once did. Digestive enzymes can help improve digestion and absorption of nutrients in the foods we eat. Betaine HCL and pepsin are particularly effective in improving protein digestion. Papaya leaf is also helpful in breaking down … [Read more...]

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Curcumin can increase serotonin and dopamine levels to boost mood

August 17, 2021 By Darrell Miller

Depression is a serious issue that affects millions of people every year. It's hard to know what to do if you're feeling depressed, and even harder when you don't know how long it will last. The unfortunate thing about depression is that it can last a long time if it's not treated. Fighting … [Read more...]

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