L-Carnitine For many years, successful athletes around the world have used acetyl-l-carnitine as a performance enhancing supplement. It is a safe and highly effective supplement that helps them perform at higher intensity and expedites the recuperation process of the muscles. However, everyone … [Read more...]
What Is The Health Benefit Of The Amino Acid Taurine?
Taurine Taurine is an amino acid that exists on its own contrary to the characteristics of other amino acids that are strung to form proteins. It is almost the most abundant amino acid in ones body it exists in most mammalian tissues. Some main natural source of Taurine include meat, fish such as … [Read more...]
How Does L-Theanine Help Relax The Brain?
What Are The Health Benefits Of L-Methionine?
L-Methionine L-Methionine refers to an antioxidant that is found in meat and also dairy products. It is a one of the 8 essential amino acids present in the body. L-Methionine is a necessary building block for the proteins and cannot be manufactured in the human body. If you want a sufficient … [Read more...]
What Are The Benefits Of Eating Raw Plant Protein?
What Are Free Form Amino Acids And What Do They Help In the Body?
Amino Acid Overview I remember about a decade ago and I was just a teen who wanted to improve his body in any way he could so of course the solution was to go to the gym and exercise. The first thing I heard was words like protein and amino acids. Well I guess it is all well and good because … [Read more...]
What Is the Difference Between 5-HTP and Tryptophan?
There are many individuals who still do not have a good grasp with regards to the difference between 5-HTP and Tryptophan. Because of this fact, there is a great need to reiterate and explain further the set of differences between the two. We could not fully understand how they work and the good … [Read more...]
How Does Lysine Help with Cold Sores and Herpes?
Lysine, Cold Sores and More. Scientists believe that diet plays a role in the life cycle of viruses that infect human beings. Some of the foods we eat contain chemical compounds that may aggravate or improve infections. For example, nuts have been linked to more frequent outbreaks of herpes … [Read more...]