Why women need to take a multiple vitamin daily ? A Woman faces a lot of health trouble when she is pregnant. During pregnancy, she needs extra care for her as well as her baby. In this vital time she needs to eat nutritious food. Vitamin is an essential key element which cannot be found … [Read more...]
Why Everyone Should Take Flaxseed Oil
Using flaxseed oil can contribute to many health benefits Recent studies have indicated that flaxseed oil may reduce the risk of heart disease as well as certain cancers. There is also evidence showing that flaxseed oil can reduce cholesterol levels. Using flaxseed oil is also a good choice for … [Read more...]
Health benefits of calcium citrate
Some Miscellaneous Health Benefits of GLA
Gamma linolenic acid GLA Although most people are familiar with the anti-inflammatory properties of GLA (gamma linolenic acid, or Omega-6 oil) the oil has a number of health benefits other than its use as an anti-inflammatory. Raynaud's Disease, for example, is a condition that affects the blood … [Read more...]
How Can I Improve Calcium Absorption To Fight Osteoporosis?
Calcium, Magnesium, And your Health! Calcium is almost always associated with bone health. It is common knowledge that it is very important in building strong bones. Milk, cheese, and butter have always been popular especially in the past few decades since dairy products translate into dietary … [Read more...]
I Have Bone Loss, My Doctor Tells Me to Take Boron, Why?
Boron And Bone Health We used to know little about the role of boron in maintaining human health, but studies in the latter half of the 20th century point to its homeostatic effects that influence chemical compounds present in hormones and bones. Today medical professionals take into account the … [Read more...]