Vitamins and Their Uses

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Home » Archives for October 2020

Archives for October 2020

Turmeric Root Is An Epigenetic Herb

October 30, 2020 By Darrell Miller

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Trying to navigate the herbs and supplements you need to stay healthy can seem like a nightmare. One doctor says you need more of something while another doctor directly contradicts them. With a little research on your own, you are able to find more accurately what your body needs. You can see … [Read more...]

Filed Under: Features Tagged With: Alzheimer's, Brain, Curcumin, epigenetics, Genes, Heart Disease, Inflammation, Pain, TurmericLeave a Comment

How glutathione recycling helps support a strong immune system

October 30, 2020 By Darrell Miller

Toxins, radiation, and bacteria can negative impact health. The gut hosts most of the immune system, so protecting it is vital. Glutathione has been shown to improve the overall health of the immune system. Glutathione recycling has been shown to be vital for fighting things like inflammation and … [Read more...]

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What is fulvic acid and why is it important for your health

October 29, 2020 By Darrell Miller

Most adults in the United States do not eat enough vegetables. Fulvic acid can help Americans account for this deficiency. Fulvic acid is filled with vitamins and minerals that can help a persons’ health. Fulvic acid is vital for adults. It is a substance that is found in soil. It is full of … [Read more...]

Filed Under: Commentary Tagged With: Brain, Digestion, Disease, health, Inflammation, Minerals, vitaminsLeave a Comment

15 Proven Medical Benefits Of Apple Cider Vinegar

October 27, 2020 By Darrell Miller

There are many different medical benefits that come with the use of apple cider vinegar. It can help prevent hiccups and can also give you relief from a sore throat as germs are immune to the acidic properties of vinegar. There has also been studies shown that show that it can lower cholesterol and … [Read more...]

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5 Health Benefits of Apple Cider Vinegar & Correct way to drink it

October 26, 2020 By Darrell Miller

Apple cider vinegar has a lot of health benefits and the best way to drink it is to mix a tablespoon with some warm water. Apple cider vinegar lowers blood sugar and it can help manage diabetes as well. Apple cider vinegar also helps people get a good nights sleep if taken before bed. It also can … [Read more...]

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Should You Choose Collagen or Gelatin?

October 23, 2020 By Darrell Miller

The most abundant protein in the human body, collagen is found in skin, joints, teeth and bones. When heat is applied to collagen, it can degrade and turn into gelatin. Gelatin has practically the same nutritional profile as collagen. Health wise, both can improve skin, joints, bones and the gut. … [Read more...]

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How Long Does CBD Stay in Your System?

October 22, 2020 By Darrell Miller

With legalization of medical marijuana in some states, the use of one of its main components, cannabidiol, is also on a rise. However, it’s often the case that people discussing it don’t really know what it is or how it works and the effect it has on our body. The common question about it is how … [Read more...]

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Coconut: what are its health benefits? : Current Woman The MAG

October 20, 2020 By Darrell Miller

Coconut is one of those foods that can be had in many different forms, often surprisingly tastier than anticipated. It is a fruit, gives milk, can be made into oil or powder. There are many benefits coconut provides as a part of the diet, which is not surprising since it has plenty of minerals and … [Read more...]

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Jaundice: How to choose the right diet for a speedy recovery

October 19, 2020 By Darrell Miller

Jaundice occurs when the liver isn't functioning the way that it should be. If there is damage present, then the liver won't be able to break down red blood cells or process fats in the diet as well and this can lead to jaundice, or yellowing of the skin. There are foods that can help you recover … [Read more...]

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What you need to know about probiotics

October 16, 2020 By Darrell Miller

Probiotics word meaning is "for life" which means that it helps to produce healthy bacteria. All it is, is healthy bacteria that is useful for the digestive system and for the immune system. The immune system is largely determined by the health of the gut, and a lot of foods contain probiotics. … [Read more...]

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Vitamin C for Male Infertility and Lead Poisoning?

October 15, 2020 By Darrell Miller

Vitamin C has been said to help with male infertility. There were some subjects that were part of a study to test to see if vitamin c could possibly help with it. There were several husbands tested with fertile wives that were having trouble conceiving. Some were given twenty milligrams of vitamin c … [Read more...]

Filed Under: Commentary Tagged With: fertility, Infertility, Male, men, Pregnant, vitamin c, zincLeave a Comment

CBD for Sleep, Anxiety, and Inflammation Pain

October 14, 2020 By Darrell Miller

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CBD for Various Aches and Pains The wonders of CBD oil have come into the spotlight in the last few years, and for a good reason. People who take a supplement in some form, usually oil, report feeling less anxious and more energetic, better rest and relaxation, and relief from inflammation. In … [Read more...]

Filed Under: Features Tagged With: Anxiety, Cannabidiol, cannabis, CBD, ECS, hemp, Inflammation, Pain, SleepLeave a Comment

Add These Vitamin B12 Rich Foods In Your Diet For Improved Health & Immunit

October 13, 2020 By Darrell Miller

There are some vitamins that are naturally occurring in a lot of the foods we eat. Vitamin B 12 is an essential vitamin that we need for our bodies to function properly. Vitamin b 12 is in a lot of the foods we eat like dairy products, and in some seafood, like clams and tuna fish. Eggs and yeast … [Read more...]

Filed Under: Commentary Tagged With: age, mushroom, Shiitake, vitaminsLeave a Comment

8 Potential Health Benefits of Collagen — and 1 Thing It Can’t Do

October 12, 2020 By Darrell Miller

Collagen is a necessary protein that can help a lot of the systems in your body perform better than they already do. As we age we tend to make less collage and so when we take it, it helps to replenish what we have already lost. It can help with a lot of things like your skin and other parts of your … [Read more...]

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Top health benefits of dandelion and how to use it

October 9, 2020 By Darrell Miller

Dandelion and their roots have been used for centuries to treat a variety of ailments. Most people probably wouldn't know it, but those pesky weeds that grow in your yard actually have a lot of health benefits. Dandelions can be eaten raw or cooked, and even taken as a supplement form. They can be … [Read more...]

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Chlorophyll prevents infections and blood disorders

October 8, 2020 By Darrell Miller

Chloforphyll is good at treating or preventing infections and blood disorders. It is found in wheat and in alfalfa. It prevents toxins from entering the blood stream and can also prevent some types of cancers. Aflatoxin is a type of toxin that can be found in every day items and chlorphyll is said … [Read more...]

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The warning signs of a magnesium deficiency

October 6, 2020 By Darrell Miller

A high percentage of adults are magnesium deficient, and the symptoms for the deficiency are pretty vague and can be hard to figure out. The symptoms are not something you should ignore because having a deficiency for too long can weaken red blood cells, the cells that are responsible for delivering … [Read more...]

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Having chia seeds every day can help you control your diabetes, cholesterol and more

October 5, 2020 By Darrell Miller

Chia seeds are a strong super food, inside those tiny little seeds are a high amount of nutrients and antioxidants. It can help reduce the chance and help with current diabetes as well as obesity and cholesterol. They are packed with fiber and have a high chance of lowering blood pressure. It can … [Read more...]

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Should you be taking probiotics?

October 2, 2020 By Darrell Miller

Probiotics are said to help to balance the good bacteria in the gut. We have bacteria in our gut that consists of good and bad bacteria. The good should always outweigh the bad and that is why ingesting the good bacteria is a good idea. It doesn't hurt to ingest the supplement but you don't need to … [Read more...]

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6 Popular Ways To Consume CBD + The Pros & Cons Of Each

October 1, 2020 By Darrell Miller

There are a few different ways to consume CBD, and there are also pros and cons to each of those ways. One of the pros to consuming CBD in pill form is that you know precisely how much you are taking. The only con with this one is that it takes some time for it to go through the digestive tract and … [Read more...]

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